Jan Kröger -
Ironman 70.3 Kraichgau 2019

Quick facts

1146/1028/186Alle/Geschlecht/AK

M 35Altersklasse

1610Startnummer

GERNationalität


38:03	2:59:19	2:04:26	5:49:02

Vergleiche Jan Kröger mit anderen Athleten!

1610 Kröger

1708 Sieling ×

1765 Zywietz ×

1760 Zander ×

1733 Unterbrink ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:03	00:38:03	02:00 min/100m	+01:51 (203.) ●	+01:31 (1157.) ●	+01:14 (1337.) ●
Wechsel		00:41:35	00:03:32	-	-00:37 (117.) ●	-00:42 (693.) ●	-00:37 (865.) ●
Radfahren	21 km	01:24:50	00:43:15	29.13 km/h	-01:29 (172.) ●	-02:01 (942.) ●	-02:38 (1017.) ●
Radfahren	28 km	01:38:34	00:13:44	30.58 km/h	-00:09 (155.) ●	-00:22 (853.) ●	-00:35 (902.) ●
Radfahren	50 km	02:21:04	00:42:30	31.06 km/h	+00:36 (178.) ●	-00:09 (980.) ●	-00:54 (1054.) ●
Radfahren	77 km	03:14:08	00:53:04	30.53 km/h	-00:14 (168.) ●	-01:14 (909.) ●	-02:06 (974.) ●
Radfahren	89.9 km	03:40:54	00:26:46	28.92 km/h	+00:46 (193.) ●	+00:18 (1084.) ●	-00:06 (1199.) ●
Radfahren	89.9 km	03:40:54	02:59:19	30.08 km/h	-00:30 (176.) ●	-03:28 (954.) ●	-06:19 (1029.) ●
Wechsel		03:44:36	00:03:42	-	-00:48 (102.) ●	-01:01 (622.) ●	-00:59 (751.) ●
Laufen	1.3 km	03:52:27	00:07:51	06:02 min/km	+01:34 (270.) ●	+01:26 (1631.) ●	+01:22 (1930.) ●
Laufen	2.6 km	03:59:14	00:06:47	05:13 min/km	+00:13 (192.) ●	+00:06 (1097.) ●	+00:02 (1254.) ●
Laufen	4.4 km	04:11:17	00:12:03	06:41 min/km	+01:29 (230.) ●	+01:15 (1359.) ●	+01:08 (1592.) ●
Laufen	7 km	04:25:17	00:14:00	05:23 min/km	+00:21 (176.) ●	+00:03 (1029.) ●	-00:05 (1180.) ●
Laufen	8.4 km	04:32:03	00:06:46	04:49 min/km	-00:06 (151.) ●	-00:16 (848.) ●	-00:19 (957.) ●
Laufen	9.6 km	04:39:05	00:07:02	05:51 min/km	-00:04 (155.) ●	-00:18 (866.) ●	-00:22 (988.) ●
Laufen	11.4 km	04:51:46	00:12:41	07:02 min/km	+01:36 (236.) ●	+01:16 (1328.) ●	+01:11 (1556.) ●
Laufen	14 km	05:06:17	00:14:31	05:35 min/km	+00:23 (175.) ●	±00:00 (1012.) ●	-00:06 (1161.) ●
Laufen	15.3 km	05:13:10	00:06:53	05:17 min/km	-00:10 (148.) ●	-00:21 (804.) ●	-00:24 (912.) ●
Laufen	16.6 km	05:21:21	00:08:11	06:17 min/km	+00:47 (213.) ●	+00:34 (1233.) ●	+00:31 (1442.) ●
Laufen	18.4 km	05:33:13	00:11:52	06:35 min/km	+00:24 (184.) ●	+00:06 (1044.) ●	+00:01 (1204.) ●
Laufen	21 km	05:48:04	00:14:51	05:42 min/km	+00:43 (195.) ●	+00:19 (1104.) ●	+00:13 (1281.) ●
Laufen	21.2 km	05:49:02	00:00:58	04:50 min/km	+00:06 (223.) ●	+00:04 (1307.) ●	+00:02 (1558.) ●
Laufen	21.2 km	05:49:02	02:04:26	05:52 min/km	+07:16 (195.) ●	+04:14 (1127.) ●	+03:14 (1303.) ●
Total	113 km	05:49:02	05:49:02	19.43 km/h	+07:12 (186.) ●	+00:34 (1028.) ●	-03:27 (1146.) ●

Ges	Sex	Ak	Name	#	AK
1127	1010	181	Jürgen Stark	1716	M 35	GER	00:35:18	03:06:44	01:54:53	05:48:02
1128	1011	182	Sebastian Kittlitz	1596	M 35	GER	00:35:28	02:57:15	02:07:29	05:48:03
1130	1013	183	Tobias Schäfer	1682	M 35	GER	00:37:24	02:50:47	02:12:01	05:48:06
1137	1020	184	Frederic Sieling	1708	M 35	GER	00:42:01	02:53:23	02:05:34	05:48:30
1144	1026	185	Martin Zywietz	1765	M 35	GER	00:36:00	03:01:29	02:01:48	05:48:47
1146	1028	186	Jan Kröger	1610	M 35	GER	00:38:03	02:59:19	02:04:26	05:49:02
1194	1063	187	Tobias Zander	1760	M 35	GER	00:36:14	02:56:16	02:07:52	05:52:20
1195	1064	188	Sören Unterbrink	1733	M 35	GER	00:36:41	02:56:48	02:11:17	05:52:25
1203	1070	189	Christian Schwartze	1699	M 35	GER	00:35:56	03:01:23	02:07:03	05:52:42
1206	1073	190	Christian Seidl	1705	M 35	GER	00:37:08	02:54:13	02:13:28	05:52:56