Paulo Matos -
Ironman 70.3 Kraichgau 2019

Quick facts

1392/1221/220Alle/Geschlecht/AK

M 35Altersklasse

1635Startnummer

PORNationalität


39:42	3:05:40	2:09:46	6:04:03

Vergleiche Paulo Matos mit anderen Athleten!

1635 Matos

1525 Dada ×

1527 De Baeremaeker ×

1667 Prokaska ×

1536 Duttine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:42	00:39:42	02:05 min/100m	+03:30 (226.) ●	+03:10 (1339.) ●	+02:53 (1557.) ●
Wechsel		00:44:26	00:04:44	-	+00:35 (200.) ●	+00:30 (1199.) ●	+00:35 (1460.) ●
Radfahren	21 km	01:28:17	00:43:51	28.73 km/h	-00:53 (182.) ●	-01:25 (1025.) ●	-02:02 (1113.) ●
Radfahren	28 km	01:42:08	00:13:51	30.32 km/h	-00:02 (167.) ●	-00:15 (914.) ●	-00:28 (972.) ●
Radfahren	50 km	02:24:35	00:42:27	31.1 km/h	+00:33 (176.) ●	-00:12 (972.) ●	-00:57 (1045.) ●
Radfahren	77 km	03:21:26	00:56:51	28.5 km/h	+03:33 (218.) ●	+02:33 (1245.) ●	+01:41 (1385.) ●
Radfahren	89.9 km	03:50:06	00:28:40	27 km/h	+02:40 (241.) ●	+02:12 (1388.) ●	+01:48 (1584.) ●
Radfahren	89.9 km	03:50:06	03:05:40	29.05 km/h	+05:51 (205.) ●	+02:53 (1145.) ●	+00:02 (1264.) ●
Wechsel		03:54:17	00:04:11	-	-00:19 (158.) ●	-00:32 (879.) ●	-00:30 (1054.) ●
Laufen	1.3 km	04:01:40	00:07:23	05:40 min/km	+01:06 (261.) ●	+00:58 (1533.) ●	+00:54 (1797.) ●
Laufen	2.6 km	04:10:16	00:08:36	06:36 min/km	+02:02 (269.) ●	+01:55 (1647.) ●	+01:51 (1951.) ●
Laufen	4.4 km	04:22:34	00:12:18	06:49 min/km	+01:44 (238.) ●	+01:30 (1424.) ●	+01:23 (1666.) ●
Laufen	7 km	04:38:43	00:16:09	06:12 min/km	+02:30 (246.) ●	+02:12 (1459.) ●	+02:04 (1721.) ●
Laufen	8.4 km	04:47:43	00:09:00	06:25 min/km	+02:08 (276.) ●	+01:58 (1660.) ●	+01:55 (1981.) ●
Laufen	9.6 km	04:56:03	00:08:20	06:56 min/km	+01:14 (240.) ●	+01:00 (1389.) ●	+00:56 (1629.) ●
Laufen	11.4 km	05:07:33	00:11:30	06:23 min/km	+00:25 (178.) ●	+00:05 (1029.) ●	±00:00 (1180.) ●
Laufen	14 km	05:22:14	00:14:41	05:38 min/km	+00:33 (185.) ●	+00:10 (1052.) ●	+00:04 (1214.) ●
Laufen	15.3 km	05:29:35	00:07:21	05:39 min/km	+00:18 (190.) ●	+00:07 (1080.) ●	+00:04 (1251.) ●
Laufen	16.6 km	05:37:02	00:07:27	05:43 min/km	+00:03 (171.) ●	-00:10 (948.) ●	-00:13 (1086.) ●
Laufen	18.4 km	05:49:05	00:12:03	06:41 min/km	+00:35 (187.) ●	+00:17 (1082.) ●	+00:12 (1257.) ●
Laufen	21 km	06:03:07	00:14:02	05:23 min/km	-00:06 (158.) ●	-00:30 (896.) ●	-00:36 (1030.) ●
Laufen	21.2 km	06:04:03	00:00:56	04:40 min/km	+00:04 (201.) ●	+00:02 (1162.) ●	±00:00 (1380.) ●
Laufen	21.2 km	06:04:03	02:09:46	06:07 min/km	+12:36 (221.) ●	+09:34 (1262.) ●	+08:34 (1466.) ●
Total	113 km	06:04:03	06:04:03	18.62 km/h	+22:13 (220.) ●	+15:35 (1221.) ●	+11:34 (1392.) ●

Ges	Sex	Ak	Name	#	AK
1364	1200	215	Ramin Mirza	1638	M 35	GER	00:40:05	03:11:54	02:01:57	06:02:16
1365	1201	216	Dennis Nolte	1652	M 35	GER	00:42:26	02:59:13	02:11:06	06:02:17
1367	1203	217	Marco Felser	1544	M 35	GER	00:35:45	02:57:25	02:20:48	06:02:33
1375	1210	218	Andreas Dada	1525	M 35	GER	00:34:39	03:02:37	02:17:32	06:02:45
1389	1219	219	Joeri De Baeremaeker	1527	M 35	BEL	00:47:15	03:05:55	02:00:11	06:03:59
1392	1221	220	Paulo Matos	1635	M 35	POR	00:39:42	03:05:40	02:09:46	06:04:03
1410	1235	221	Mark Prokaska	1667	M 35	GER	00:41:02	03:12:17	02:03:03	06:05:22
1425	1247	222	Andreas Duttine	1536	M 35	GER	00:37:12	03:13:32	02:03:25	06:06:20
1431	1251	223	Johannes Hill	1580	M 35	GER	00:36:33	03:09:45	02:12:22	06:06:58
1436	1255	224	Oliver Hauber	1569	M 35	GER	00:42:16	03:08:51	02:08:09	06:07:30