Michael Rachul -
Ironman 70.3 Kraichgau 2019
Quick facts
1765/1517/257Alle/Geschlecht/AK
M 35Altersklasse
1669Startnummer
GERNationalität
40:02 | 3:16:39 | 2:26:29 | 6:34:47 |
Vergleiche Michael Rachul mit anderen Athleten!
1669 Rachul
1537 Eberle ×
1633 Martins ×
1695 Schulte ×
1744 Weihrauch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | +03:50 (230.) ● | +03:30 (1371.) ● | +03:13 (1597.) ● |
Wechsel | 00:44:43 | 00:04:41 | - | +00:32 (195.) ● | +00:27 (1178.) ● | +00:32 (1438.) ● | |
Radfahren | 21 km | 01:30:04 | 00:45:21 | 27.78 km/h | +00:37 (212.) ● | +00:05 (1233.) ● | -00:32 (1361.) ● |
Radfahren | 28 km | 01:45:30 | 00:15:26 | 27.21 km/h | +01:33 (256.) ● | +01:20 (1478.) ● | +01:07 (1680.) ● |
Radfahren | 50 km | 02:31:37 | 00:46:07 | 28.62 km/h | +04:13 (242.) ● | +03:28 (1373.) ● | +02:43 (1548.) ● |
Radfahren | 77 km | 03:32:08 | 01:00:31 | 26.77 km/h | +07:13 (255.) ● | +06:13 (1483.) ● | +05:21 (1699.) ● |
Radfahren | 89.9 km | 04:01:22 | 00:29:14 | 26.48 km/h | +03:14 (248.) ● | +02:46 (1451.) ● | +02:22 (1669.) ● |
Radfahren | 89.9 km | 04:01:22 | 03:16:39 | 27.43 km/h | +16:50 (244.) ● | +13:52 (1407.) ● | +11:01 (1589.) ● |
Wechsel | 04:08:18 | 00:06:56 | - | +02:26 (270.) ● | +02:13 (1626.) ● | +02:15 (1947.) ● | |
Laufen | 1.3 km | 04:14:50 | 00:06:32 | 05:01 min/km | +00:15 (195.) ● | +00:07 (1111.) ● | +00:03 (1257.) ● |
Laufen | 2.6 km | 04:21:49 | 00:06:59 | 05:22 min/km | +00:25 (210.) ● | +00:18 (1213.) ● | +00:14 (1388.) ● |
Laufen | 4.4 km | 04:34:09 | 00:12:20 | 06:51 min/km | +01:46 (240.) ● | +01:32 (1429.) ● | +01:25 (1671.) ● |
Laufen | 7 km | 04:50:50 | 00:16:41 | 06:25 min/km | +03:02 (259.) ● | +02:44 (1525.) ● | +02:36 (1812.) ● |
Laufen | 8.4 km | 04:58:30 | 00:07:40 | 05:28 min/km | +00:48 (235.) ● | +00:38 (1316.) ● | +00:35 (1539.) ● |
Laufen | 9.6 km | 05:07:25 | 00:08:55 | 07:25 min/km | +01:49 (257.) ● | +01:35 (1525.) ● | +01:31 (1812.) ● |
Laufen | 11.4 km | 05:21:40 | 00:14:15 | 07:54 min/km | +03:10 (266.) ● | +02:50 (1587.) ● | +02:45 (1894.) ● |
Laufen | 14 km | 05:43:56 | 00:22:16 | 08:33 min/km | +08:08 (287.) ● | +07:45 (1748.) ● | +07:39 (2098.) ● |
Laufen | 15.3 km | 05:52:01 | 00:08:05 | 06:13 min/km | +01:02 (240.) ● | +00:51 (1395.) ● | +00:48 (1637.) ● |
Laufen | 16.6 km | 06:00:32 | 00:08:31 | 06:33 min/km | +01:07 (226.) ● | +00:54 (1332.) ● | +00:51 (1570.) ● |
Laufen | 18.4 km | 06:15:26 | 00:14:54 | 08:16 min/km | +03:26 (275.) ● | +03:08 (1610.) ● | +03:03 (1924.) ● |
Laufen | 21 km | 06:33:45 | 00:18:19 | 07:02 min/km | +04:11 (271.) ● | +03:47 (1589.) ● | +03:41 (1898.) ● |
Laufen | 21.2 km | 06:34:47 | 00:01:02 | 05:10 min/km | +00:10 (263.) ● | +00:08 (1526.) ● | +00:06 (1830.) ● |
Laufen | 21.2 km | 06:34:47 | 02:26:29 | 06:54 min/km | +29:19 (267.) ● | +26:17 (1563.) ● | +25:17 (1857.) ● |
Total | 113 km | 06:34:47 | 06:34:47 | 17.17 km/h | +52:57 (257.) ● | +46:19 (1517.) ● | +42:18 (1765.) ● |