Matthias Rück -
Ironman 70.3 Kraichgau 2019

Quick facts

261/250/51Alle/Geschlecht/AK

M 35Altersklasse

1679Startnummer

GERNationalität


36:53	2:44:37	1:31:12	4:58:48

Vergleiche Matthias Rück mit anderen Athleten!

1679 Rück

458 De Clercq ×

1759 Zach ×

466 Knape ×

461 Dittler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:53	00:36:53	01:56 min/100m	+00:41 (176.) ●	+00:21 (1008.) ●	+00:04 (1158.) ●
Wechsel		00:40:33	00:03:40	-	-00:29 (132.) ●	-00:34 (763.) ●	-00:29 (952.) ●
Radfahren	21 km	01:21:04	00:40:31	31.1 km/h	-04:13 (104.) ●	-04:45 (534.) ●	-05:22 (563.) ●
Radfahren	28 km	01:33:58	00:12:54	32.56 km/h	-00:59 (68.) ●	-01:12 (366.) ●	-01:25 (379.) ●
Radfahren	50 km	02:13:04	00:39:06	33.76 km/h	-02:48 (93.) ●	-03:33 (491.) ●	-04:18 (512.) ●
Radfahren	77 km	03:01:47	00:48:43	33.25 km/h	-04:35 (69.) ●	-05:35 (371.) ●	-06:27 (389.) ●
Radfahren	89.9 km	03:25:10	00:23:23	33.1 km/h	-02:37 (61.) ●	-03:05 (315.) ●	-03:29 (327.) ●
Radfahren	89.9 km	03:25:10	02:44:37	32.77 km/h	-15:12 (77.) ●	-18:10 (405.) ●	-21:01 (423.) ●
Wechsel		03:27:36	00:02:26	-	-02:04 (8.) ●	-02:17 (59.) ●	-02:15 (79.) ●
Laufen	1.3 km	03:32:37	00:05:01	03:51 min/km	-01:16 (20.) ●	-01:24 (88.) ●	-01:28 (96.) ●
Laufen	2.6 km	03:37:45	00:05:08	03:56 min/km	-01:26 (30.) ●	-01:33 (121.) ●	-01:37 (136.) ●
Laufen	4.4 km	03:46:09	00:08:24	04:39 min/km	-02:10 (36.) ●	-02:24 (170.) ●	-02:31 (186.) ●
Laufen	7 km	03:56:58	00:10:49	04:09 min/km	-02:50 (31.) ●	-03:08 (141.) ●	-03:16 (154.) ●
Laufen	8.4 km	04:02:31	00:05:33	03:57 min/km	-01:19 (32.) ●	-01:29 (150.) ●	-01:32 (164.) ●
Laufen	9.6 km	04:08:09	00:05:38	04:41 min/km	-01:28 (34.) ●	-01:42 (172.) ●	-01:46 (188.) ●
Laufen	11.4 km	04:16:59	00:08:50	04:54 min/km	-02:15 (37.) ●	-02:35 (170.) ●	-02:40 (186.) ●
Laufen	14 km	04:28:00	00:11:01	04:14 min/km	-03:07 (26.) ●	-03:30 (117.) ●	-03:36 (129.) ●
Laufen	15.3 km	04:33:38	00:05:38	04:19 min/km	-01:25 (31.) ●	-01:36 (139.) ●	-01:39 (152.) ●
Laufen	16.6 km	04:39:16	00:05:38	04:19 min/km	-01:46 (27.) ●	-01:59 (113.) ●	-02:02 (125.) ●
Laufen	18.4 km	04:47:46	00:08:30	04:43 min/km	-02:58 (20.) ●	-03:16 (82.) ●	-03:21 (89.) ●
Laufen	21 km	04:58:11	00:10:25	04:00 min/km	-03:43 (14.) ●	-04:07 (62.) ●	-04:13 (67.) ●
Laufen	21.2 km	04:58:48	00:00:37	03:05 min/km	-00:15 (6.) ●	-00:17 (19.) ●	-00:19 (19.) ●
Laufen	21.2 km	04:58:48	01:31:12	04:18 min/km	-25:58 (25.) ●	-29:00 (109.) ●	-30:00 (120.) ●
Total	113 km	04:58:48	04:58:48	22.69 km/h	-43:02 (51.) ●	-49:40 (250.) ●	-53:41 (261.) ●

Ges	Sex	Ak	Name	#	AK
232	221	46	Christian Alt	1485	M 35	GER	00:33:34	02:35:13	01:40:20	04:56:31
242	231	47	Christian Stammschulte	1715	M 35	GER	00:35:14	02:37:09	01:37:59	04:57:18
244	233	48	Torben Schmidt	1689	M 35	GER	00:34:06	02:36:34	01:39:11	04:57:25
255	244	49	Pieter De Clercq	458	M 35	BEL	00:34:39	02:37:36	01:39:31	04:58:03
260	249	50	Rafaël Zach	1759	M 35	GER	00:32:39	02:40:57	01:38:20	04:58:48
261	250	51	Matthias Rück	1679	M 35	GER	00:36:53	02:44:37	01:31:12	04:58:48
268	257	52	Karsten Knape	466	M 35	GER	00:31:33	02:37:46	01:43:58	04:59:18
273	262	53	Tobias Dittler	461	M 35	GER	00:33:02	02:41:33	01:39:40	04:59:48
281	268	54	Timm Poetting	1664	M 35	GER	00:26:22	02:41:00	01:45:27	05:00:49
285	272	55	Pieter Nevejans	651	M 35	BEL	00:32:38	02:41:58	01:39:21	05:01:14