Rafaël Zach -
Ironman 70.3 Kraichgau 2019

Quick facts

260/249/50Alle/Geschlecht/AK

M 35Altersklasse

1759Startnummer

GERNationalität


32:39	2:40:57	1:38:20	4:58:48

Vergleiche Rafaël Zach mit anderen Athleten!

1759 Zach

1689 Schmidt ×

458 De Clercq ×

1679 Rück ×

466 Knape ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:39	00:32:39	01:43 min/100m	-03:33 (68.) ●	-03:53 (405.) ●	-04:10 (470.) ●
Wechsel		00:35:44	00:03:05	-	-01:04 (78.) ●	-01:09 (461.) ●	-01:04 (581.) ●
Radfahren	21 km	01:15:34	00:39:50	31.63 km/h	-04:54 (88.) ●	-05:26 (424.) ●	-06:03 (447.) ●
Radfahren	28 km	01:28:02	00:12:28	33.69 km/h	-01:25 (36.) ●	-01:38 (193.) ●	-01:51 (198.) ●
Radfahren	50 km	02:07:30	00:39:28	33.45 km/h	-02:26 (101.) ●	-03:11 (537.) ●	-03:56 (563.) ●
Radfahren	77 km	02:54:16	00:46:46	34.64 km/h	-06:32 (37.) ●	-07:32 (186.) ●	-08:24 (191.) ●
Radfahren	89.9 km	03:16:41	00:22:25	34.53 km/h	-03:35 (29.) ●	-04:03 (144.) ●	-04:27 (150.) ●
Radfahren	89.9 km	03:16:41	02:40:57	33.51 km/h	-18:52 (52.) ●	-21:50 (286.) ●	-24:41 (296.) ●
Wechsel		03:20:28	00:03:47	-	-00:43 (113.) ●	-00:56 (681.) ●	-00:54 (820.) ●
Laufen	1.3 km	03:25:56	00:05:28	04:12 min/km	-00:49 (52.) ●	-00:57 (300.) ●	-01:01 (328.) ●
Laufen	2.6 km	03:31:36	00:05:40	04:21 min/km	-00:54 (72.) ●	-01:01 (376.) ●	-01:05 (409.) ●
Laufen	4.4 km	03:40:29	00:08:53	04:56 min/km	-01:41 (59.) ●	-01:55 (303.) ●	-02:02 (330.) ●
Laufen	7 km	03:52:08	00:11:39	04:28 min/km	-02:00 (67.) ●	-02:18 (321.) ●	-02:26 (351.) ●
Laufen	8.4 km	03:57:55	00:05:47	04:07 min/km	-01:05 (49.) ●	-01:15 (244.) ●	-01:18 (271.) ●
Laufen	9.6 km	04:03:50	00:05:55	04:55 min/km	-01:11 (58.) ●	-01:25 (280.) ●	-01:29 (308.) ●
Laufen	11.4 km	04:12:57	00:09:07	05:03 min/km	-01:58 (51.) ●	-02:18 (251.) ●	-02:23 (275.) ●
Laufen	14 km	04:24:52	00:11:55	04:35 min/km	-02:13 (60.) ●	-02:36 (299.) ●	-02:42 (334.) ●
Laufen	15.3 km	04:30:51	00:05:59	04:36 min/km	-01:04 (59.) ●	-01:15 (275.) ●	-01:18 (306.) ●
Laufen	16.6 km	04:36:55	00:06:04	04:39 min/km	-01:20 (55.) ●	-01:33 (268.) ●	-01:36 (296.) ●
Laufen	18.4 km	04:46:20	00:09:25	05:13 min/km	-02:03 (55.) ●	-02:21 (261.) ●	-02:26 (292.) ●
Laufen	21 km	04:58:08	00:11:48	04:32 min/km	-02:20 (59.) ●	-02:44 (290.) ●	-02:50 (318.) ●
Laufen	21.2 km	04:58:48	00:00:40	03:20 min/km	-00:12 (14.) ●	-00:14 (83.) ●	-00:16 (88.) ●
Laufen	21.2 km	04:58:48	01:38:20	04:38 min/km	-18:50 (55.) ●	-21:52 (266.) ●	-22:52 (292.) ●
Total	113 km	04:58:48	04:58:48	22.69 km/h	-43:02 (50.) ●	-49:40 (249.) ●	-53:41 (260.) ●

Ges	Sex	Ak	Name	#	AK
230	219	45	Florian Plettl	1663	M 35	GER	00:36:38	02:39:03	01:35:29	04:56:19
232	221	46	Christian Alt	1485	M 35	GER	00:33:34	02:35:13	01:40:20	04:56:31
242	231	47	Christian Stammschulte	1715	M 35	GER	00:35:14	02:37:09	01:37:59	04:57:18
244	233	48	Torben Schmidt	1689	M 35	GER	00:34:06	02:36:34	01:39:11	04:57:25
255	244	49	Pieter De Clercq	458	M 35	BEL	00:34:39	02:37:36	01:39:31	04:58:03
260	249	50	Rafaël Zach	1759	M 35	GER	00:32:39	02:40:57	01:38:20	04:58:48
261	250	51	Matthias Rück	1679	M 35	GER	00:36:53	02:44:37	01:31:12	04:58:48
268	257	52	Karsten Knape	466	M 35	GER	00:31:33	02:37:46	01:43:58	04:59:18
273	262	53	Tobias Dittler	461	M 35	GER	00:33:02	02:41:33	01:39:40	04:59:48
281	268	54	Timm Poetting	1664	M 35	GER	00:26:22	02:41:00	01:45:27	05:00:49