Derk Alken -
Ironman 70.3 Kraichgau 2019

Quick facts

1004/898/157Alle/Geschlecht/AK

M 40Altersklasse

1771Startnummer

GERNationalität


39:11	2:43:30	2:09:06	5:40:28

Vergleiche Derk Alken mit anderen Athleten!

1771 Alken

502 Weiner ×

1774 Aschenbrenner ×

1940 Nübel ×

1826 Enzmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:11	00:39:11	02:03 min/100m	+02:41 (213.) ●	+02:39 (1294.) ●	+02:22 (1498.) ●
Wechsel		00:43:31	00:04:20	-	-00:05 (158.) ●	+00:06 (1052.) ●	+00:11 (1293.) ●
Radfahren	21 km	01:24:57	00:41:26	30.41 km/h	-03:50 (119.) ●	-03:50 (678.) ●	-04:27 (715.) ●
Radfahren	28 km	01:37:56	00:12:59	32.35 km/h	-01:06 (60.) ●	-01:07 (421.) ●	-01:20 (437.) ●
Radfahren	50 km	02:15:57	00:38:01	34.72 km/h	-04:31 (48.) ●	-04:38 (310.) ●	-05:23 (322.) ●
Radfahren	77 km	03:03:36	00:47:39	34 km/h	-06:40 (34.) ●	-06:39 (248.) ●	-07:31 (257.) ●
Radfahren	89.9 km	03:27:01	00:23:25	33.05 km/h	-02:59 (51.) ●	-03:03 (322.) ●	-03:27 (334.) ●
Radfahren	89.9 km	03:27:01	02:43:30	32.99 km/h	-19:06 (54.) ●	-19:17 (359.) ●	-22:08 (376.) ●
Wechsel		03:31:22	00:04:21	-	-01:14 (144.) ●	-00:22 (950.) ●	-00:20 (1142.) ●
Laufen	1.3 km	03:37:55	00:06:33	05:02 min/km	+00:06 (179.) ●	+00:08 (1123.) ●	+00:04 (1272.) ●
Laufen	2.6 km	03:44:50	00:06:55	05:19 min/km	+00:10 (175.) ●	+00:14 (1177.) ●	+00:10 (1350.) ●
Laufen	4.4 km	03:56:02	00:11:12	06:13 min/km	+00:21 (179.) ●	+00:24 (1150.) ●	+00:17 (1327.) ●
Laufen	7 km	04:10:47	00:14:45	05:40 min/km	+00:42 (190.) ●	+00:48 (1207.) ●	+00:40 (1404.) ●
Laufen	8.4 km	04:18:14	00:07:27	05:19 min/km	+00:27 (202.) ●	+00:25 (1233.) ●	+00:22 (1430.) ●
Laufen	9.6 km	04:25:56	00:07:42	06:25 min/km	+00:20 (189.) ●	+00:22 (1173.) ●	+00:18 (1357.) ●
Laufen	11.4 km	04:38:04	00:12:08	06:44 min/km	+00:40 (195.) ●	+00:43 (1212.) ●	+00:38 (1402.) ●
Laufen	14 km	04:53:19	00:15:15	05:51 min/km	+00:41 (186.) ●	+00:44 (1191.) ●	+00:38 (1382.) ●
Laufen	15.3 km	05:01:01	00:07:42	05:55 min/km	+00:31 (209.) ●	+00:28 (1256.) ●	+00:25 (1462.) ●
Laufen	16.6 km	05:10:22	00:09:21	07:11 min/km	+01:44 (241.) ●	+01:44 (1530.) ●	+01:41 (1818.) ●
Laufen	18.4 km	05:23:46	00:13:24	07:26 min/km	+01:41 (224.) ●	+01:38 (1381.) ●	+01:33 (1637.) ●
Laufen	21 km	05:39:39	00:15:53	06:06 min/km	+01:28 (213.) ●	+01:21 (1292.) ●	+01:15 (1517.) ●
Laufen	21.2 km	05:40:28	00:00:49	04:05 min/km	-00:04 (108.) ●	-00:05 (621.) ●	-00:07 (712.) ●
Laufen	21.2 km	05:40:28	02:09:06	06:05 min/km	+08:47 (202.) ●	+08:54 (1244.) ●	+07:54 (1446.) ●
Total	113 km	05:40:28	05:40:28	19.91 km/h	-08:57 (157.) ●	-08:00 (898.) ●	-12:01 (1004.) ●

Ges	Sex	Ak	Name	#	AK
988	887	152	Thomas Schmid	1976	M 40	GER	00:35:48	02:58:52	01:57:43	05:39:48
989	888	153	Waldemar Drozdowski	1824	M 40	GER	00:37:02	02:44:23	02:09:53	05:39:50
996	891	154	Moritz Petrikowski	1950	M 40	GER	00:33:34	02:49:48	02:07:58	05:40:11
999	894	155	Adam Weiner	502	M 40	GER	00:38:42	02:55:27	01:57:14	05:40:21
1000	895	156	Ulf Aschenbrenner	1774	M 40	GER	00:32:49	02:57:05	02:02:23	05:40:22
1004	898	157	Derk Alken	1771	M 40	GER	00:39:11	02:43:30	02:09:06	05:40:28
1020	912	158	Patrick Nübel	1940	M 40	GER	00:34:59	02:53:44	02:06:13	05:41:46
1026	918	159	Andre Enzmann	1826	M 40	GER	00:38:45	03:07:54	01:48:57	05:42:14
1031	922	160	Frank Albert	1770	M 40	GER	00:33:47	03:05:22	01:51:39	05:42:41
1038	927	161	Markus Schulte-Berndt	1988	M 40	GER	00:33:31	02:59:01	02:00:23	05:42:57