Ulf Aschenbrenner -
Ironman 70.3 Kraichgau 2019

Quick facts

1000/895/156Alle/Geschlecht/AK

M 40Altersklasse

1774Startnummer

GERNationalität


32:49	2:57:05	2:02:23	5:40:22

Vergleiche Ulf Aschenbrenner mit anderen Athleten!

1774 Aschenbrenner

1950 Petrikowski ×

502 Weiner ×

1771 Alken ×

1940 Nübel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:49	00:32:49	01:43 min/100m	-03:41 (68.) ●	-03:43 (431.) ●	-04:00 (497.) ●
Wechsel		00:37:03	00:04:14	-	-00:11 (151.) ●	±00:00 (1010.) ●	+00:05 (1243.) ●
Radfahren	21 km	01:19:50	00:42:47	29.45 km/h	-02:29 (146.) ●	-02:29 (880.) ●	-03:06 (943.) ●
Radfahren	28 km	01:34:06	00:14:16	29.44 km/h	+00:11 (180.) ●	+00:10 (1103.) ●	-00:03 (1196.) ●
Radfahren	50 km	02:15:54	00:41:48	31.58 km/h	-00:44 (148.) ●	-00:51 (890.) ●	-01:36 (943.) ●
Radfahren	77 km	03:08:29	00:52:35	30.81 km/h	-01:44 (145.) ●	-01:43 (846.) ●	-02:35 (900.) ●
Radfahren	89.9 km	03:34:08	00:25:39	30.18 km/h	-00:45 (144.) ●	-00:49 (849.) ●	-01:13 (910.) ●
Radfahren	89.9 km	03:34:08	02:57:05	30.46 km/h	-05:31 (148.) ●	-05:42 (872.) ●	-08:33 (935.) ●
Wechsel		03:37:59	00:03:51	-	-01:44 (102.) ●	-00:52 (711.) ●	-00:50 (852.) ●
Laufen	1.3 km	03:44:58	00:06:59	05:22 min/km	+00:32 (212.) ●	+00:34 (1376.) ●	+00:30 (1595.) ●
Laufen	2.6 km	03:52:02	00:07:04	05:26 min/km	+00:19 (192.) ●	+00:23 (1248.) ●	+00:19 (1431.) ●
Laufen	4.4 km	04:03:08	00:11:06	06:09 min/km	+00:15 (172.) ●	+00:18 (1120.) ●	+00:11 (1292.) ●
Laufen	7 km	04:18:20	00:15:12	05:50 min/km	+01:09 (208.) ●	+01:15 (1300.) ●	+01:07 (1518.) ●
Laufen	8.4 km	04:25:28	00:07:08	05:05 min/km	+00:08 (180.) ●	+00:06 (1081.) ●	+00:03 (1245.) ●
Laufen	9.6 km	04:32:55	00:07:27	06:12 min/km	+00:05 (167.) ●	+00:07 (1060.) ●	+00:03 (1220.) ●
Laufen	11.4 km	04:44:22	00:11:27	06:21 min/km	-00:01 (165.) ●	+00:02 (1011.) ●	-00:03 (1158.) ●
Laufen	14 km	04:58:56	00:14:34	05:36 min/km	±00:00 (169.) ●	+00:03 (1031.) ●	-00:03 (1183.) ●
Laufen	15.3 km	05:06:15	00:07:19	05:37 min/km	+00:08 (177.) ●	+00:05 (1063.) ●	+00:02 (1230.) ●
Laufen	16.6 km	05:13:50	00:07:35	05:49 min/km	-00:02 (165.) ●	-00:02 (1011.) ●	-00:05 (1163.) ●
Laufen	18.4 km	05:25:23	00:11:33	06:25 min/km	-00:10 (156.) ●	-00:13 (942.) ●	-00:18 (1081.) ●
Laufen	21 km	05:39:28	00:14:05	05:24 min/km	-00:20 (151.) ●	-00:27 (909.) ●	-00:33 (1045.) ●
Laufen	21.2 km	05:40:22	00:00:54	04:30 min/km	+00:01 (162.) ●	±00:00 (1025.) ●	-00:02 (1208.) ●
Laufen	21.2 km	05:40:22	02:02:23	05:46 min/km	+02:04 (173.) ●	+02:11 (1071.) ●	+01:11 (1233.) ●
Total	113 km	05:40:22	05:40:22	19.92 km/h	-09:03 (156.) ●	-08:06 (895.) ●	-12:07 (1000.) ●

Ges	Sex	Ak	Name	#	AK
986	885	151	Dirk Dewald	1818	M 40	GER	00:36:15	02:54:28	02:00:49	05:39:48
988	887	152	Thomas Schmid	1976	M 40	GER	00:35:48	02:58:52	01:57:43	05:39:48
989	888	153	Waldemar Drozdowski	1824	M 40	GER	00:37:02	02:44:23	02:09:53	05:39:50
996	891	154	Moritz Petrikowski	1950	M 40	GER	00:33:34	02:49:48	02:07:58	05:40:11
999	894	155	Adam Weiner	502	M 40	GER	00:38:42	02:55:27	01:57:14	05:40:21
1000	895	156	Ulf Aschenbrenner	1774	M 40	GER	00:32:49	02:57:05	02:02:23	05:40:22
1004	898	157	Derk Alken	1771	M 40	GER	00:39:11	02:43:30	02:09:06	05:40:28
1020	912	158	Patrick Nübel	1940	M 40	GER	00:34:59	02:53:44	02:06:13	05:41:46
1026	918	159	Andre Enzmann	1826	M 40	GER	00:38:45	03:07:54	01:48:57	05:42:14
1031	922	160	Frank Albert	1770	M 40	GER	00:33:47	03:05:22	01:51:39	05:42:41