Sascha Backes -
Ironman 70.3 Kraichgau 2019

Quick facts

1702/1467/237Alle/Geschlecht/AK

M 40Altersklasse

1777Startnummer

GERNationalität


49:19	3:24:11	1:58:18	6:29:16

Vergleiche Sascha Backes mit anderen Athleten!

1777 Backes

1782 Beckmann ×

1793 Bodnar ×

1861 Heinzmann ×

2036 Wicovsky ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:19	00:49:19	02:35 min/100m	+12:49 (277.) ●	+12:47 (1751.) ●	+12:30 (2091.) ●
Wechsel		00:59:46	00:10:27	-	+06:02 (281.) ●	+06:13 (1775.) ●	+06:18 (2125.) ●
Radfahren	21 km	01:49:28	00:49:42	25.35 km/h	+04:26 (261.) ●	+04:26 (1623.) ●	+03:49 (1873.) ●
Radfahren	28 km	02:05:38	00:16:10	25.98 km/h	+02:05 (256.) ●	+02:04 (1611.) ●	+01:51 (1865.) ●
Radfahren	50 km	02:54:50	00:49:12	26.83 km/h	+06:40 (255.) ●	+06:33 (1596.) ●	+05:48 (1839.) ●
Radfahren	77 km	03:53:39	00:58:49	27.54 km/h	+04:30 (225.) ●	+04:31 (1390.) ●	+03:39 (1575.) ●
Radfahren	89.9 km	04:23:57	00:30:18	25.54 km/h	+03:54 (248.) ●	+03:50 (1559.) ●	+03:26 (1800.) ●
Radfahren	89.9 km	04:23:57	03:24:11	26.42 km/h	+21:35 (251.) ●	+21:24 (1544.) ●	+18:33 (1773.) ●
Wechsel		04:30:58	00:07:01	-	+01:26 (256.) ●	+02:18 (1638.) ●	+02:20 (1962.) ●
Laufen	1.3 km	04:37:15	00:06:17	04:50 min/km	-00:10 (149.) ●	-00:08 (920.) ●	-00:12 (1033.) ●
Laufen	2.6 km	04:44:38	00:07:23	05:40 min/km	+00:38 (213.) ●	+00:42 (1372.) ●	+00:38 (1595.) ●
Laufen	4.4 km	04:56:46	00:12:08	06:44 min/km	+01:17 (219.) ●	+01:20 (1385.) ●	+01:13 (1620.) ●
Laufen	7 km	05:11:35	00:14:49	05:41 min/km	+00:46 (194.) ●	+00:52 (1223.) ●	+00:44 (1426.) ●
Laufen	8.4 km	05:18:01	00:06:26	04:35 min/km	-00:34 (98.) ●	-00:36 (619.) ●	-00:39 (696.) ●
Laufen	9.6 km	05:26:10	00:08:09	06:47 min/km	+00:47 (212.) ●	+00:49 (1329.) ●	+00:45 (1556.) ●
Laufen	11.4 km	05:37:25	00:11:15	06:14 min/km	-00:13 (152.) ●	-00:10 (953.) ●	-00:15 (1089.) ●
Laufen	14 km	05:51:03	00:13:38	05:14 min/km	-00:56 (124.) ●	-00:53 (778.) ●	-00:59 (882.) ●
Laufen	15.3 km	05:57:27	00:06:24	04:55 min/km	-00:47 (79.) ●	-00:50 (513.) ●	-00:53 (576.) ●
Laufen	16.6 km	06:04:41	00:07:14	05:33 min/km	-00:23 (139.) ●	-00:23 (838.) ●	-00:26 (955.) ●
Laufen	18.4 km	06:15:35	00:10:54	06:03 min/km	-00:49 (112.) ●	-00:52 (699.) ●	-00:57 (801.) ●
Laufen	21 km	06:28:12	00:12:37	04:51 min/km	-01:48 (79.) ●	-01:55 (482.) ●	-02:01 (543.) ●
Laufen	21.2 km	06:29:16	00:01:04	05:20 min/km	+00:11 (258.) ●	+00:10 (1607.) ●	+00:08 (1927.) ●
Laufen	21.2 km	06:29:16	01:58:18	05:34 min/km	-02:01 (155.) ●	-01:54 (946.) ●	-02:54 (1075.) ●
Total	113 km	06:29:16	06:29:16	17.42 km/h	+39:51 (237.) ●	+40:48 (1467.) ●	+36:47 (1702.) ●

Ges	Sex	Ak	Name	#	AK
1690	1456	232	Max Dalichow	1812	M 40	GER	00:42:11	03:17:15	02:17:03	06:28:22
1695	1460	233	Justin Roß	1964	M 40	GER	00:37:46	03:12:19	02:29:47	06:28:40
1696	1461	234	Tobias Thele	2013	M 40	GER	00:42:35	03:17:14	02:21:39	06:28:47
1699	1464	235	Thomas Beckmann	1782	M 40	GER	00:40:22	03:19:25	02:20:06	06:28:52
1701	1466	236	Alexander Bodnar	1793	M 40	GER	00:40:56	03:22:36	02:18:24	06:29:00
1702	1467	237	Sascha Backes	1777	M 40	GER	00:49:19	03:24:11	01:58:18	06:29:16
1710	1473	238	Oliver Heinzmann	1861	M 40	GER	00:43:57	03:02:28	02:35:16	06:29:42
1714	1477	239	Andreas Wicovsky	2036	M 40	GER	00:34:13	03:12:20	02:34:24	06:29:56
1716	1479	240	Alessandro Cazzato	1806	M 40	ITA	00:40:42	03:17:52	02:15:46	06:30:08
1717	1480	241	Tobias Joch	1880	M 40	GER	00:40:12	03:11:52	02:25:37	06:30:20