Jörg Bender -
Ironman 70.3 Kraichgau 2019

Quick facts

1404/1230/205Alle/Geschlecht/AK

M 40Altersklasse

1785Startnummer

GERNationalität


34:18	3:05:47	2:15:43	6:04:55

Vergleiche Jörg Bender mit anderen Athleten!

1785 Bender

1874 Hunnego ×

2035 Wekwerth ×

1938 Neuhaus ×

1881 Julitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:18	00:34:18	01:48 min/100m	-02:12 (107.) ●	-02:14 (622.) ●	-02:31 (708.) ●
Wechsel		00:38:43	00:04:25	-	±00:00 (166.) ●	+00:11 (1084.) ●	+00:16 (1330.) ●
Radfahren	21 km	01:22:32	00:43:49	28.76 km/h	-01:27 (170.) ●	-01:27 (1020.) ●	-02:04 (1108.) ●
Radfahren	28 km	01:37:08	00:14:36	28.77 km/h	+00:31 (198.) ●	+00:30 (1227.) ●	+00:17 (1358.) ●
Radfahren	50 km	02:21:02	00:43:54	30.07 km/h	+01:22 (190.) ●	+01:15 (1150.) ●	+00:30 (1261.) ●
Radfahren	77 km	03:16:38	00:55:36	29.14 km/h	+01:17 (188.) ●	+01:18 (1149.) ●	+00:26 (1266.) ●
Radfahren	89.9 km	03:44:30	00:27:52	27.78 km/h	+01:28 (204.) ●	+01:24 (1266.) ●	+01:00 (1424.) ●
Radfahren	89.9 km	03:44:30	03:05:47	29.03 km/h	+03:11 (189.) ●	+03:00 (1147.) ●	+00:09 (1266.) ●
Wechsel		03:49:12	00:04:42	-	-00:53 (169.) ●	-00:01 (1110.) ●	+00:01 (1339.) ●
Laufen	1.3 km	03:55:59	00:06:47	05:13 min/km	+00:20 (203.) ●	+00:22 (1284.) ●	+00:18 (1470.) ●
Laufen	2.6 km	04:03:39	00:07:40	05:53 min/km	+00:55 (232.) ●	+00:59 (1475.) ●	+00:55 (1728.) ●
Laufen	4.4 km	04:15:48	00:12:09	06:44 min/km	+01:18 (221.) ●	+01:21 (1390.) ●	+01:14 (1626.) ●
Laufen	7 km	04:31:16	00:15:28	05:56 min/km	+01:25 (217.) ●	+01:31 (1347.) ●	+01:23 (1579.) ●
Laufen	8.4 km	04:39:00	00:07:44	05:31 min/km	+00:44 (216.) ●	+00:42 (1343.) ●	+00:39 (1571.) ●
Laufen	9.6 km	04:47:20	00:08:20	06:56 min/km	+00:58 (221.) ●	+01:00 (1390.) ●	+00:56 (1630.) ●
Laufen	11.4 km	05:00:34	00:13:14	07:21 min/km	+01:46 (234.) ●	+01:49 (1444.) ●	+01:44 (1709.) ●
Laufen	14 km	05:16:42	00:16:08	06:12 min/km	+01:34 (217.) ●	+01:37 (1348.) ●	+01:31 (1587.) ●
Laufen	15.3 km	05:24:53	00:08:11	06:17 min/km	+01:00 (237.) ●	+00:57 (1436.) ●	+00:54 (1688.) ●
Laufen	16.6 km	05:33:27	00:08:34	06:35 min/km	+00:57 (216.) ●	+00:57 (1343.) ●	+00:54 (1587.) ●
Laufen	18.4 km	05:46:54	00:13:27	07:28 min/km	+01:44 (228.) ●	+01:41 (1393.) ●	+01:36 (1652.) ●
Laufen	21 km	06:03:48	00:16:54	06:29 min/km	+02:29 (236.) ●	+02:22 (1450.) ●	+02:16 (1725.) ●
Laufen	21.2 km	06:04:55	00:01:07	05:35 min/km	+00:14 (267.) ●	+00:13 (1681.) ●	+00:11 (2015.) ●
Laufen	21.2 km	06:04:55	02:15:43	06:24 min/km	+15:24 (223.) ●	+15:31 (1396.) ●	+14:31 (1637.) ●
Total	113 km	06:04:55	06:04:55	18.58 km/h	+15:30 (205.) ●	+16:27 (1230.) ●	+12:26 (1404.) ●

Ges	Sex	Ak	Name	#	AK
1373	1208	200	Tilman Just	1882	M 40	GER	00:48:58	03:10:16	01:53:09	06:02:43
1376	1211	201	Christian Piroson	1954	M 40	BEL	00:37:17	02:55:10	02:22:17	06:02:46
1379	1214	202	Harald Kunzmann	1909	M 40	GER	00:36:10	03:12:50	02:01:09	06:02:58
1390	1220	203	Paul Hunnego	1874	M 40	NZL	00:37:29	03:12:57	02:00:40	06:04:01
1400	1227	204	Markus Wekwerth	2035	M 40	GER	00:38:08	03:20:55	01:55:10	06:04:49
1404	1230	205	Jörg Bender	1785	M 40	GER	00:34:18	03:05:47	02:15:43	06:04:55
1408	1233	206	Marcus Neuhaus	1938	M 40	GER	00:32:16	03:09:03	02:13:42	06:05:11
1409	1234	207	Marco Julitz	1881	M 40	GER	00:37:21	03:04:57	02:13:05	06:05:12
1447	1265	208	Marco Weissmann	2034	M 40	GER	00:38:28	03:09:16	02:12:15	06:08:34
1449	1266	209	Zbynek Stavar	2003	M 40	CZE	00:40:43	03:08:18	02:08:44	06:08:37