Alexander Bodnar -
Ironman 70.3 Kraichgau 2019

Quick facts

1701/1466/236Alle/Geschlecht/AK

M 40Altersklasse

1793Startnummer

GERNationalität


40:56	3:22:36	2:18:24	6:29:00

Vergleiche Alexander Bodnar mit anderen Athleten!

1793 Bodnar

2013 Thele ×

1782 Beckmann ×

1777 Backes ×

1861 Heinzmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	+04:26 (240.) ●	+04:24 (1460.) ●	+04:07 (1702.) ●
Wechsel		00:44:36	00:03:40	-	-00:45 (109.) ●	-00:34 (764.) ●	-00:29 (953.) ●
Radfahren	21 km	01:31:52	00:47:16	26.66 km/h	+02:00 (232.) ●	+02:00 (1425.) ●	+01:23 (1616.) ●
Radfahren	28 km	01:47:06	00:15:14	27.57 km/h	+01:09 (229.) ●	+01:08 (1421.) ●	+00:55 (1613.) ●
Radfahren	50 km	02:34:50	00:47:44	27.65 km/h	+05:12 (248.) ●	+05:05 (1512.) ●	+04:20 (1730.) ●
Radfahren	77 km	03:38:33	01:03:43	25.43 km/h	+09:24 (256.) ●	+09:25 (1611.) ●	+08:33 (1875.) ●
Radfahren	89.9 km	04:07:12	00:28:39	27.02 km/h	+02:15 (226.) ●	+02:11 (1385.) ●	+01:47 (1580.) ●
Radfahren	89.9 km	04:07:12	03:22:36	26.62 km/h	+20:00 (247.) ●	+19:49 (1516.) ●	+16:58 (1739.) ●
Wechsel		04:10:36	00:03:24	-	-02:11 (66.) ●	-01:19 (468.) ●	-01:17 (568.) ●
Laufen	1.3 km	04:19:11	00:08:35	06:36 min/km	+02:08 (271.) ●	+02:10 (1710.) ●	+02:06 (2041.) ●
Laufen	2.6 km	04:29:17	00:10:06	07:46 min/km	+03:21 (276.) ●	+03:25 (1735.) ●	+03:21 (2079.) ●
Laufen	4.4 km	04:45:08	00:15:51	08:48 min/km	+05:00 (273.) ●	+05:03 (1727.) ●	+04:56 (2072.) ●
Laufen	7 km	05:03:36	00:18:28	07:06 min/km	+04:25 (265.) ●	+04:31 (1674.) ●	+04:23 (2000.) ●
Laufen	8.4 km	05:11:31	00:07:55	05:39 min/km	+00:55 (228.) ●	+00:53 (1411.) ●	+00:50 (1656.) ●
Laufen	9.6 km	05:19:18	00:07:47	06:29 min/km	+00:25 (192.) ●	+00:27 (1201.) ●	+00:23 (1391.) ●
Laufen	11.4 km	05:31:53	00:12:35	06:59 min/km	+01:07 (211.) ●	+01:10 (1305.) ●	+01:05 (1525.) ●
Laufen	14 km	05:47:11	00:15:18	05:53 min/km	+00:44 (187.) ●	+00:47 (1200.) ●	+00:41 (1394.) ●
Laufen	15.3 km	05:54:17	00:07:06	05:27 min/km	-00:05 (156.) ●	-00:08 (936.) ●	-00:11 (1068.) ●
Laufen	16.6 km	06:02:21	00:08:04	06:12 min/km	+00:27 (192.) ●	+00:27 (1187.) ●	+00:24 (1390.) ●
Laufen	18.4 km	06:14:26	00:12:05	06:42 min/km	+00:22 (174.) ●	+00:19 (1090.) ●	+00:14 (1266.) ●
Laufen	21 km	06:28:13	00:13:47	05:18 min/km	-00:38 (138.) ●	-00:45 (833.) ●	-00:51 (954.) ●
Laufen	21.2 km	06:29:00	00:00:47	03:55 min/km	-00:06 (74.) ●	-00:07 (458.) ●	-00:09 (517.) ●
Laufen	21.2 km	06:29:00	02:18:24	06:31 min/km	+18:05 (237.) ●	+18:12 (1452.) ●	+17:12 (1708.) ●
Total	113 km	06:29:00	06:29:00	17.43 km/h	+39:35 (236.) ●	+40:32 (1466.) ●	+36:31 (1701.) ●

Ges	Sex	Ak	Name	#	AK
1688	1454	231	Thorsten Scheyhing	1972	M 40	GER	00:36:45	03:16:09	02:21:27	06:28:14
1690	1456	232	Max Dalichow	1812	M 40	GER	00:42:11	03:17:15	02:17:03	06:28:22
1695	1460	233	Justin Roß	1964	M 40	GER	00:37:46	03:12:19	02:29:47	06:28:40
1696	1461	234	Tobias Thele	2013	M 40	GER	00:42:35	03:17:14	02:21:39	06:28:47
1699	1464	235	Thomas Beckmann	1782	M 40	GER	00:40:22	03:19:25	02:20:06	06:28:52
1701	1466	236	Alexander Bodnar	1793	M 40	GER	00:40:56	03:22:36	02:18:24	06:29:00
1702	1467	237	Sascha Backes	1777	M 40	GER	00:49:19	03:24:11	01:58:18	06:29:16
1710	1473	238	Oliver Heinzmann	1861	M 40	GER	00:43:57	03:02:28	02:35:16	06:29:42
1714	1477	239	Andreas Wicovsky	2036	M 40	GER	00:34:13	03:12:20	02:34:24	06:29:56
1716	1479	240	Alessandro Cazzato	1806	M 40	ITA	00:40:42	03:17:52	02:15:46	06:30:08