Gilles Couchariere -
Ironman 70.3 Kraichgau 2019

Quick facts

68/64/4Alle/Geschlecht/AK

M 40Altersklasse

1809Startnummer

BELNationalität


31:55	2:33:10	1:25:37	4:36:40

Vergleiche Gilles Couchariere mit anderen Athleten!

1809 Couchariere

343 Veldeman ×

337 Schuhmachers ×

484 Gärtner ×

321 Detlefsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:55	00:31:55	01:40 min/100m	-04:35 (50.) ●	-04:37 (321.) ●	-04:54 (375.) ●
Wechsel		00:34:30	00:02:35	-	-01:50 (25.) ●	-01:39 (241.) ●	-01:34 (324.) ●
Radfahren	21 km	01:11:11	00:36:41	34.35 km/h	-08:35 (9.) ●	-08:35 (88.) ●	-09:12 (89.) ●
Radfahren	28 km	01:23:24	00:12:13	34.38 km/h	-01:52 (11.) ●	-01:53 (114.) ●	-02:06 (117.) ●
Radfahren	50 km	01:59:44	00:36:20	36.33 km/h	-06:12 (11.) ●	-06:19 (135.) ●	-07:04 (137.) ●
Radfahren	77 km	02:45:40	00:45:56	35.27 km/h	-08:23 (12.) ●	-08:22 (117.) ●	-09:14 (120.) ●
Radfahren	89.9 km	03:07:40	00:22:00	35.18 km/h	-04:24 (10.) ●	-04:28 (94.) ●	-04:52 (95.) ●
Radfahren	89.9 km	03:07:40	02:33:10	35.22 km/h	-29:26 (8.) ●	-29:37 (96.) ●	-32:28 (98.) ●
Wechsel		03:11:03	00:03:23	-	-02:12 (65.) ●	-01:20 (459.) ●	-01:18 (557.) ●
Laufen	1.3 km	03:15:59	00:04:56	03:47 min/km	-01:31 (5.) ●	-01:29 (71.) ●	-01:33 (79.) ●
Laufen	2.6 km	03:20:55	00:04:56	03:47 min/km	-01:49 (4.) ●	-01:45 (68.) ●	-01:49 (75.) ●
Laufen	4.4 km	03:28:38	00:07:43	04:17 min/km	-03:08 (4.) ●	-03:05 (59.) ●	-03:12 (66.) ●
Laufen	7 km	03:38:37	00:09:59	03:50 min/km	-04:04 (4.) ●	-03:58 (48.) ●	-04:06 (52.) ●
Laufen	8.4 km	03:43:42	00:05:05	03:37 min/km	-01:55 (3.) ●	-01:57 (49.) ●	-02:00 (53.) ●
Laufen	9.6 km	03:48:48	00:05:06	04:15 min/km	-02:16 (5.) ●	-02:14 (52.) ●	-02:18 (57.) ●
Laufen	11.4 km	03:56:59	00:08:11	04:32 min/km	-03:17 (5.) ●	-03:14 (67.) ●	-03:19 (76.) ●
Laufen	14 km	04:07:16	00:10:17	03:57 min/km	-04:17 (4.) ●	-04:14 (47.) ●	-04:20 (51.) ●
Laufen	15.3 km	04:12:25	00:05:09	03:57 min/km	-02:02 (2.) ●	-02:05 (36.) ●	-02:08 (39.) ●
Laufen	16.6 km	04:17:36	00:05:11	03:59 min/km	-02:26 (3.) ●	-02:26 (36.) ●	-02:29 (40.) ●
Laufen	18.4 km	04:25:49	00:08:13	04:33 min/km	-03:30 (6.) ●	-03:33 (51.) ●	-03:38 (56.) ●
Laufen	21 km	04:36:02	00:10:13	03:55 min/km	-04:12 (3.) ●	-04:19 (41.) ●	-04:25 (44.) ●
Laufen	21.2 km	04:36:40	00:00:38	03:10 min/km	-00:15 (2.) ●	-00:16 (35.) ●	-00:18 (36.) ●
Laufen	21.2 km	04:36:40	01:25:37	04:02 min/km	-34:42 (4.) ●	-34:35 (45.) ●	-35:35 (49.) ●
Total	113 km	04:36:40	04:36:40	24.51 km/h	-01:12:45 (4.) ●	-01:11:48 (64.) ●	-01:15:49 (68.) ●

Ges	Sex	Ak	Name	#	AK
28	27	1	Stijn Veldeman	344	M 40	BEL	00:28:25	02:29:27	01:23:04	04:25:52
46	45	2	Stefaan Veldeman	343	M 40	BEL	00:28:34	02:29:01	01:26:52	04:30:17
48	47	3	Jörg Schuhmachers	337	M 40	GER	00:28:25	02:30:11	01:28:00	04:31:17
68	64	4	Gilles Couchariere	1809	M 40	BEL	00:31:55	02:33:10	01:25:37	04:36:40
78	73	5	Steffen Gärtner	484	M 40	GER	00:31:54	02:36:02	01:24:23	04:37:57
83	77	6	Torben Detlefsen	321	M 40	GER	00:33:48	02:35:42	01:24:15	04:39:52
91	85	7	Hendrik Meth	236	M 40	GER	00:31:53	02:30:28	01:31:08	04:41:25
114	107	8	Gunnar Anger	1773	M 40	GER	00:30:14	02:33:54	01:35:02	04:44:15
134	126	9	Urs Walter	500	M 40	SUI	00:30:36	02:33:08	01:37:12	04:46:54
138	130	10	Ardjan Swerink	497	M 40	NED	00:29:25	02:39:58	01:33:20	04:48:00