Michael Gradone -
Ironman 70.3 Kraichgau 2019
Quick facts
1114/998/169Alle/Geschlecht/AK
M 40Altersklasse
1849Startnummer
GERNationalität
37:04 | 2:59:16 | 1:59:57 | 5:47:11 |
Vergleiche Michael Gradone mit anderen Athleten!
1849 Gradone
1866 Hetzel ×
1970 Sauer ×
1780 Beck ×
1927 Minz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | +00:34 (169.) ● | +00:32 (1032.) ● | +00:15 (1188.) ● |
Wechsel | 00:42:46 | 00:05:42 | - | +01:17 (229.) ● | +01:28 (1467.) ● | +01:33 (1771.) ● | |
Radfahren | 21 km | 01:25:12 | 00:42:26 | 29.69 km/h | -02:50 (140.) ● | -02:50 (833.) ● | -03:27 (890.) ● |
Radfahren | 28 km | 01:39:18 | 00:14:06 | 29.79 km/h | +00:01 (171.) ● | ±00:00 (1033.) ● | -00:13 (1116.) ● |
Radfahren | 50 km | 02:21:39 | 00:42:21 | 31.17 km/h | -00:11 (162.) ● | -00:18 (957.) ● | -01:03 (1030.) ● |
Radfahren | 77 km | 03:15:43 | 00:54:04 | 29.96 km/h | -00:15 (167.) ● | -00:14 (1012.) ● | -01:06 (1096.) ● |
Radfahren | 89.9 km | 03:42:02 | 00:26:19 | 29.41 km/h | -00:05 (170.) ● | -00:09 (997.) ● | -00:33 (1093.) ● |
Radfahren | 89.9 km | 03:42:02 | 02:59:16 | 30.09 km/h | -03:20 (164.) ● | -03:31 (953.) ● | -06:22 (1028.) ● |
Wechsel | 03:47:14 | 00:05:12 | - | -00:23 (199.) ● | +00:29 (1256.) ● | +00:31 (1519.) ● | |
Laufen | 1.3 km | 03:54:02 | 00:06:48 | 05:13 min/km | +00:21 (204.) ● | +00:23 (1296.) ● | +00:19 (1486.) ● |
Laufen | 2.6 km | 04:01:05 | 00:07:03 | 05:25 min/km | +00:18 (188.) ● | +00:22 (1241.) ● | +00:18 (1422.) ● |
Laufen | 4.4 km | 04:12:42 | 00:11:37 | 06:27 min/km | +00:46 (200.) ● | +00:49 (1266.) ● | +00:42 (1471.) ● |
Laufen | 7 km | 04:26:46 | 00:14:04 | 05:24 min/km | +00:01 (166.) ● | +00:07 (1045.) ● | -00:01 (1200.) ● |
Laufen | 8.4 km | 04:33:42 | 00:06:56 | 04:57 min/km | -00:04 (160.) ● | -00:06 (965.) ● | -00:09 (1096.) ● |
Laufen | 9.6 km | 04:40:51 | 00:07:09 | 05:57 min/km | -00:13 (154.) ● | -00:11 (919.) ● | -00:15 (1048.) ● |
Laufen | 11.4 km | 04:52:13 | 00:11:22 | 06:18 min/km | -00:06 (161.) ● | -00:03 (985.) ● | -00:08 (1126.) ● |
Laufen | 14 km | 05:06:27 | 00:14:14 | 05:28 min/km | -00:20 (150.) ● | -00:17 (930.) ● | -00:23 (1067.) ● |
Laufen | 15.3 km | 05:13:39 | 00:07:12 | 05:32 min/km | +00:01 (170.) ● | -00:02 (999.) ● | -00:05 (1151.) ● |
Laufen | 16.6 km | 05:21:02 | 00:07:23 | 05:40 min/km | -00:14 (153.) ● | -00:14 (916.) ● | -00:17 (1048.) ● |
Laufen | 18.4 km | 05:32:18 | 00:11:16 | 06:15 min/km | -00:27 (144.) ● | -00:30 (847.) ● | -00:35 (968.) ● |
Laufen | 21 km | 05:46:20 | 00:14:02 | 05:23 min/km | -00:23 (148.) ● | -00:30 (897.) ● | -00:36 (1031.) ● |
Laufen | 21.2 km | 05:47:11 | 00:00:51 | 04:15 min/km | -00:02 (134.) ● | -00:03 (773.) ● | -00:05 (902.) ● |
Laufen | 21.2 km | 05:47:11 | 01:59:57 | 05:39 min/km | -00:22 (160.) ● | -00:15 (998.) ● | -01:15 (1142.) ● |
Total | 113 km | 05:47:11 | 05:47:11 | 19.53 km/h | -02:14 (169.) ● | -01:17 (998.) ● | -05:18 (1114.) ● |