Denis Guillaume -
Ironman 70.3 Kraichgau 2019

Quick facts

973/874/148Alle/Geschlecht/AK

M 40Altersklasse

1855Startnummer

BELNationalität


36:38	2:57:51	1:55:27	5:39:12

Vergleiche Denis Guillaume mit anderen Athleten!

1855 Guillaume

1792 Bodmer ×

1837 Gawlas ×

1891 Koch ×

1870 Holler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:38	00:36:38	01:55 min/100m	+00:08 (158.) ●	+00:06 (980.) ●	-00:11 (1120.) ●
Wechsel		00:40:20	00:03:42	-	-00:43 (113.) ●	-00:32 (781.) ●	-00:27 (973.) ●
Radfahren	21 km	01:24:30	00:44:10	28.53 km/h	-01:06 (179.) ●	-01:06 (1078.) ●	-01:43 (1175.) ●
Radfahren	28 km	01:38:26	00:13:56	30.14 km/h	-00:09 (163.) ●	-00:10 (963.) ●	-00:23 (1028.) ●
Radfahren	50 km	02:20:37	00:42:11	31.29 km/h	-00:21 (160.) ●	-00:28 (939.) ●	-01:13 (1007.) ●
Radfahren	77 km	03:13:09	00:52:32	30.84 km/h	-01:47 (144.) ●	-01:46 (842.) ●	-02:38 (895.) ●
Radfahren	89.9 km	03:38:11	00:25:02	30.92 km/h	-01:22 (127.) ●	-01:26 (703.) ●	-01:50 (751.) ●
Radfahren	89.9 km	03:38:11	02:57:51	30.33 km/h	-04:45 (154.) ●	-04:56 (905.) ●	-07:47 (970.) ●
Wechsel		03:43:45	00:05:34	-	-00:01 (219.) ●	+00:51 (1358.) ●	+00:53 (1636.) ●
Laufen	1.3 km	03:50:08	00:06:23	04:54 min/km	-00:04 (160.) ●	-00:02 (998.) ●	-00:06 (1125.) ●
Laufen	2.6 km	03:56:27	00:06:19	04:51 min/km	-00:26 (126.) ●	-00:22 (809.) ●	-00:26 (907.) ●
Laufen	4.4 km	04:06:38	00:10:11	05:39 min/km	-00:40 (126.) ●	-00:37 (797.) ●	-00:44 (901.) ●
Laufen	7 km	04:20:08	00:13:30	05:11 min/km	-00:33 (141.) ●	-00:27 (891.) ●	-00:35 (1005.) ●
Laufen	8.4 km	04:27:03	00:06:55	04:56 min/km	-00:05 (159.) ●	-00:07 (955.) ●	-00:10 (1084.) ●
Laufen	9.6 km	04:34:05	00:07:02	05:51 min/km	-00:20 (142.) ●	-00:18 (867.) ●	-00:22 (989.) ●
Laufen	11.4 km	04:44:56	00:10:51	06:01 min/km	-00:37 (125.) ●	-00:34 (795.) ●	-00:39 (906.) ●
Laufen	14 km	04:58:48	00:13:52	05:20 min/km	-00:42 (136.) ●	-00:39 (843.) ●	-00:45 (959.) ●
Laufen	15.3 km	05:05:59	00:07:11	05:31 min/km	±00:00 (167.) ●	-00:03 (986.) ●	-00:06 (1136.) ●
Laufen	16.6 km	05:12:55	00:06:56	05:19 min/km	-00:41 (106.) ●	-00:41 (668.) ●	-00:44 (763.) ●
Laufen	18.4 km	05:24:02	00:11:07	06:10 min/km	-00:36 (133.) ●	-00:39 (792.) ●	-00:44 (904.) ●
Laufen	21 km	05:38:16	00:14:14	05:28 min/km	-00:11 (160.) ●	-00:18 (949.) ●	-00:24 (1094.) ●
Laufen	21.2 km	05:39:12	00:00:56	04:40 min/km	+00:03 (194.) ●	+00:02 (1175.) ●	±00:00 (1393.) ●
Laufen	21.2 km	05:39:12	01:55:27	05:26 min/km	-04:52 (138.) ●	-04:45 (840.) ●	-05:45 (953.) ●
Total	113 km	05:39:12	05:39:12	19.99 km/h	-10:13 (148.) ●	-09:16 (874.) ●	-13:17 (973.) ●

Ges	Sex	Ak	Name	#	AK
948	854	143	Dieter Morgenroth	1932	M 40	GER	00:33:09	03:03:32	01:51:38	05:37:50
961	864	144	Jens Trepke	498	M 40	GER	00:34:47	02:58:44	01:57:01	05:38:36
963	866	145	Timo Oppermann	1943	M 40	GER	00:40:01	02:58:49	01:48:56	05:38:40
969	870	146	Christian Bodmer	1792	M 40	GER	00:29:47	03:03:08	01:52:50	05:39:02
972	873	147	Sebastian Gawlas	1837	M 40	POL	00:33:11	02:52:16	02:04:15	05:39:10
973	874	148	Denis Guillaume	1855	M 40	BEL	00:36:38	02:57:51	01:55:27	05:39:12
974	875	149	Jens Koch	1891	M 40	GER	00:35:14	02:41:38	02:09:50	05:39:15
985	884	150	Jens Holler	1870	M 40	GER	00:34:13	03:01:11	01:56:40	05:39:46
986	885	151	Dirk Dewald	1818	M 40	GER	00:36:15	02:54:28	02:00:49	05:39:48
988	887	152	Thomas Schmid	1976	M 40	GER	00:35:48	02:58:52	01:57:43	05:39:48