Jens Holler -
Ironman 70.3 Kraichgau 2019

Quick facts

985/884/150Alle/Geschlecht/AK

M 40Altersklasse

1870Startnummer

GERNationalität


34:13	3:01:11	1:56:40	5:39:46

Vergleiche Jens Holler mit anderen Athleten!

1870 Holler

1855 Guillaume ×

1891 Koch ×

1818 Dewald ×

1976 Schmid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:13	00:34:13	01:48 min/100m	-02:17 (103.) ●	-02:19 (608.) ●	-02:36 (693.) ●
Wechsel		00:37:42	00:03:29	-	-00:56 (91.) ●	-00:45 (666.) ●	-00:40 (829.) ●
Radfahren	21 km	01:21:13	00:43:31	28.95 km/h	-01:45 (160.) ●	-01:45 (975.) ●	-02:22 (1056.) ●
Radfahren	28 km	01:35:11	00:13:58	30.07 km/h	-00:07 (165.) ●	-00:08 (974.) ●	-00:21 (1040.) ●
Radfahren	50 km	02:18:39	00:43:28	30.37 km/h	+00:56 (181.) ●	+00:49 (1109.) ●	+00:04 (1207.) ●
Radfahren	77 km	03:13:06	00:54:27	29.75 km/h	+00:08 (174.) ●	+00:09 (1052.) ●	-00:43 (1146.) ●
Radfahren	89.9 km	03:38:53	00:25:47	30.02 km/h	-00:37 (148.) ●	-00:41 (876.) ●	-01:05 (942.) ●
Radfahren	89.9 km	03:38:53	03:01:11	29.77 km/h	-01:25 (172.) ●	-01:36 (1014.) ●	-04:27 (1098.) ●
Wechsel		03:43:06	00:04:13	-	-01:22 (135.) ●	-00:30 (892.) ●	-00:28 (1070.) ●
Laufen	1.3 km	03:49:28	00:06:22	04:53 min/km	-00:05 (157.) ●	-00:03 (988.) ●	-00:07 (1114.) ●
Laufen	2.6 km	03:56:02	00:06:34	05:03 min/km	-00:11 (151.) ●	-00:07 (977.) ●	-00:11 (1106.) ●
Laufen	4.4 km	04:06:19	00:10:17	05:42 min/km	-00:34 (131.) ●	-00:31 (836.) ●	-00:38 (948.) ●
Laufen	7 km	04:19:53	00:13:34	05:13 min/km	-00:29 (143.) ●	-00:23 (913.) ●	-00:31 (1032.) ●
Laufen	8.4 km	04:26:41	00:06:48	04:51 min/km	-00:12 (147.) ●	-00:14 (884.) ●	-00:17 (998.) ●
Laufen	9.6 km	04:33:42	00:07:01	05:50 min/km	-00:21 (139.) ●	-00:19 (855.) ●	-00:23 (976.) ●
Laufen	11.4 km	04:44:59	00:11:17	06:16 min/km	-00:11 (156.) ●	-00:08 (963.) ●	-00:13 (1102.) ●
Laufen	14 km	04:59:00	00:14:01	05:23 min/km	-00:33 (143.) ●	-00:30 (886.) ●	-00:36 (1013.) ●
Laufen	15.3 km	05:05:53	00:06:53	05:17 min/km	-00:18 (130.) ●	-00:21 (807.) ●	-00:24 (915.) ●
Laufen	16.6 km	05:13:07	00:07:14	05:33 min/km	-00:23 (141.) ●	-00:23 (840.) ●	-00:26 (957.) ●
Laufen	18.4 km	05:24:54	00:11:47	06:32 min/km	+00:04 (162.) ●	+00:01 (1021.) ●	-00:04 (1176.) ●
Laufen	21 km	05:38:59	00:14:05	05:24 min/km	-00:20 (153.) ●	-00:27 (911.) ●	-00:33 (1047.) ●
Laufen	21.2 km	05:39:46	00:00:47	03:55 min/km	-00:06 (79.) ●	-00:07 (463.) ●	-00:09 (522.) ●
Laufen	21.2 km	05:39:46	01:56:40	05:30 min/km	-03:39 (143.) ●	-03:32 (886.) ●	-04:32 (1005.) ●
Total	113 km	05:39:46	05:39:46	19.95 km/h	-09:39 (150.) ●	-08:42 (884.) ●	-12:43 (985.) ●

Ges	Sex	Ak	Name	#	AK
963	866	145	Timo Oppermann	1943	M 40	GER	00:40:01	02:58:49	01:48:56	05:38:40
969	870	146	Christian Bodmer	1792	M 40	GER	00:29:47	03:03:08	01:52:50	05:39:02
972	873	147	Sebastian Gawlas	1837	M 40	POL	00:33:11	02:52:16	02:04:15	05:39:10
973	874	148	Denis Guillaume	1855	M 40	BEL	00:36:38	02:57:51	01:55:27	05:39:12
974	875	149	Jens Koch	1891	M 40	GER	00:35:14	02:41:38	02:09:50	05:39:15
985	884	150	Jens Holler	1870	M 40	GER	00:34:13	03:01:11	01:56:40	05:39:46
986	885	151	Dirk Dewald	1818	M 40	GER	00:36:15	02:54:28	02:00:49	05:39:48
988	887	152	Thomas Schmid	1976	M 40	GER	00:35:48	02:58:52	01:57:43	05:39:48
989	888	153	Waldemar Drozdowski	1824	M 40	GER	00:37:02	02:44:23	02:09:53	05:39:50
996	891	154	Moritz Petrikowski	1950	M 40	GER	00:33:34	02:49:48	02:07:58	05:40:11