Jens Holler -
Ironman 70.3 Kraichgau 2019
Quick facts
985/884/150Alle/Geschlecht/AK
M 40Altersklasse
1870Startnummer
GERNationalität
34:13 | 3:01:11 | 1:56:40 | 5:39:46 |
Vergleiche Jens Holler mit anderen Athleten!
1870 Holler
1855 Guillaume ×
1891 Koch ×
1818 Dewald ×
1976 Schmid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -02:17 (103.) ● | -02:19 (608.) ● | -02:36 (693.) ● |
Wechsel | 00:37:42 | 00:03:29 | - | -00:56 (91.) ● | -00:45 (666.) ● | -00:40 (829.) ● | |
Radfahren | 21 km | 01:21:13 | 00:43:31 | 28.95 km/h | -01:45 (160.) ● | -01:45 (975.) ● | -02:22 (1056.) ● |
Radfahren | 28 km | 01:35:11 | 00:13:58 | 30.07 km/h | -00:07 (165.) ● | -00:08 (974.) ● | -00:21 (1040.) ● |
Radfahren | 50 km | 02:18:39 | 00:43:28 | 30.37 km/h | +00:56 (181.) ● | +00:49 (1109.) ● | +00:04 (1207.) ● |
Radfahren | 77 km | 03:13:06 | 00:54:27 | 29.75 km/h | +00:08 (174.) ● | +00:09 (1052.) ● | -00:43 (1146.) ● |
Radfahren | 89.9 km | 03:38:53 | 00:25:47 | 30.02 km/h | -00:37 (148.) ● | -00:41 (876.) ● | -01:05 (942.) ● |
Radfahren | 89.9 km | 03:38:53 | 03:01:11 | 29.77 km/h | -01:25 (172.) ● | -01:36 (1014.) ● | -04:27 (1098.) ● |
Wechsel | 03:43:06 | 00:04:13 | - | -01:22 (135.) ● | -00:30 (892.) ● | -00:28 (1070.) ● | |
Laufen | 1.3 km | 03:49:28 | 00:06:22 | 04:53 min/km | -00:05 (157.) ● | -00:03 (988.) ● | -00:07 (1114.) ● |
Laufen | 2.6 km | 03:56:02 | 00:06:34 | 05:03 min/km | -00:11 (151.) ● | -00:07 (977.) ● | -00:11 (1106.) ● |
Laufen | 4.4 km | 04:06:19 | 00:10:17 | 05:42 min/km | -00:34 (131.) ● | -00:31 (836.) ● | -00:38 (948.) ● |
Laufen | 7 km | 04:19:53 | 00:13:34 | 05:13 min/km | -00:29 (143.) ● | -00:23 (913.) ● | -00:31 (1032.) ● |
Laufen | 8.4 km | 04:26:41 | 00:06:48 | 04:51 min/km | -00:12 (147.) ● | -00:14 (884.) ● | -00:17 (998.) ● |
Laufen | 9.6 km | 04:33:42 | 00:07:01 | 05:50 min/km | -00:21 (139.) ● | -00:19 (855.) ● | -00:23 (976.) ● |
Laufen | 11.4 km | 04:44:59 | 00:11:17 | 06:16 min/km | -00:11 (156.) ● | -00:08 (963.) ● | -00:13 (1102.) ● |
Laufen | 14 km | 04:59:00 | 00:14:01 | 05:23 min/km | -00:33 (143.) ● | -00:30 (886.) ● | -00:36 (1013.) ● |
Laufen | 15.3 km | 05:05:53 | 00:06:53 | 05:17 min/km | -00:18 (130.) ● | -00:21 (807.) ● | -00:24 (915.) ● |
Laufen | 16.6 km | 05:13:07 | 00:07:14 | 05:33 min/km | -00:23 (141.) ● | -00:23 (840.) ● | -00:26 (957.) ● |
Laufen | 18.4 km | 05:24:54 | 00:11:47 | 06:32 min/km | +00:04 (162.) ● | +00:01 (1021.) ● | -00:04 (1176.) ● |
Laufen | 21 km | 05:38:59 | 00:14:05 | 05:24 min/km | -00:20 (153.) ● | -00:27 (911.) ● | -00:33 (1047.) ● |
Laufen | 21.2 km | 05:39:46 | 00:00:47 | 03:55 min/km | -00:06 (79.) ● | -00:07 (463.) ● | -00:09 (522.) ● |
Laufen | 21.2 km | 05:39:46 | 01:56:40 | 05:30 min/km | -03:39 (143.) ● | -03:32 (886.) ● | -04:32 (1005.) ● |
Total | 113 km | 05:39:46 | 05:39:46 | 19.95 km/h | -09:39 (150.) ● | -08:42 (884.) ● | -12:43 (985.) ● |