Markus Jenzowski -
Ironman 70.3 Kraichgau 2019

Quick facts

435/406/63Alle/Geschlecht/AK

M 40Altersklasse

1878Startnummer

GERNationalität


36:04	2:45:49	1:41:00	5:10:04

Vergleiche Markus Jenzowski mit anderen Athleten!

1878 Jenzowski

1886 Kaminski ×

2045 Zahn ×

322 Franze ×

1905 Kubach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:04	00:36:04	01:53 min/100m	-00:26 (147.) ●	-00:28 (898.) ●	-00:45 (1021.) ●
Wechsel		00:39:29	00:03:25	-	-01:00 (86.) ●	-00:49 (633.) ●	-00:44 (789.) ●
Radfahren	21 km	01:18:40	00:39:11	32.16 km/h	-06:05 (42.) ●	-06:05 (332.) ●	-06:42 (348.) ●
Radfahren	28 km	01:31:46	00:13:06	32.06 km/h	-00:59 (67.) ●	-01:00 (486.) ●	-01:13 (510.) ●
Radfahren	50 km	02:10:50	00:39:04	33.79 km/h	-03:28 (78.) ●	-03:35 (487.) ●	-04:20 (508.) ●
Radfahren	77 km	03:01:02	00:50:12	32.27 km/h	-04:07 (93.) ●	-04:06 (538.) ●	-04:58 (563.) ●
Radfahren	89.9 km	03:25:18	00:24:16	31.9 km/h	-02:08 (91.) ●	-02:12 (529.) ●	-02:36 (552.) ●
Radfahren	89.9 km	03:25:18	02:45:49	32.53 km/h	-16:47 (72.) ●	-16:58 (451.) ●	-19:49 (470.) ●
Wechsel		03:29:04	00:03:46	-	-01:49 (96.) ●	-00:57 (671.) ●	-00:55 (808.) ●
Laufen	1.3 km	03:34:48	00:05:44	04:24 min/km	-00:43 (72.) ●	-00:41 (494.) ●	-00:45 (539.) ●
Laufen	2.6 km	03:40:33	00:05:45	04:25 min/km	-01:00 (63.) ●	-00:56 (426.) ●	-01:00 (464.) ●
Laufen	4.4 km	03:50:05	00:09:32	05:17 min/km	-01:19 (88.) ●	-01:16 (557.) ●	-01:23 (620.) ●
Laufen	7 km	04:02:00	00:11:55	04:35 min/km	-02:08 (55.) ●	-02:02 (380.) ●	-02:10 (422.) ●
Laufen	8.4 km	04:08:06	00:06:06	04:21 min/km	-00:54 (67.) ●	-00:56 (413.) ●	-00:59 (460.) ●
Laufen	9.6 km	04:14:13	00:06:07	05:05 min/km	-01:15 (56.) ●	-01:13 (369.) ●	-01:17 (411.) ●
Laufen	11.4 km	04:23:32	00:09:19	05:10 min/km	-02:09 (43.) ●	-02:06 (293.) ●	-02:11 (323.) ●
Laufen	14 km	04:35:41	00:12:09	04:40 min/km	-02:25 (51.) ●	-02:22 (335.) ●	-02:28 (375.) ●
Laufen	15.3 km	04:41:48	00:06:07	04:42 min/km	-01:04 (53.) ●	-01:07 (350.) ●	-01:10 (388.) ●
Laufen	16.6 km	04:47:53	00:06:05	04:40 min/km	-01:32 (47.) ●	-01:32 (276.) ●	-01:35 (307.) ●
Laufen	18.4 km	04:57:25	00:09:32	05:17 min/km	-02:11 (44.) ●	-02:14 (286.) ●	-02:19 (318.) ●
Laufen	21 km	05:09:20	00:11:55	04:34 min/km	-02:30 (48.) ●	-02:37 (319.) ●	-02:43 (354.) ●
Laufen	21.2 km	05:10:04	00:00:44	03:40 min/km	-00:09 (44.) ●	-00:10 (274.) ●	-00:12 (301.) ●
Laufen	21.2 km	05:10:04	01:41:00	04:45 min/km	-19:19 (51.) ●	-19:12 (330.) ●	-20:12 (367.) ●
Total	113 km	05:10:04	05:10:04	21.87 km/h	-39:21 (63.) ●	-38:24 (406.) ●	-42:25 (435.) ●

Ges	Sex	Ak	Name	#	AK
395	373	58	Aymeric Schmitt	1978	M 40	FRA	00:31:47	02:43:19	01:46:43	05:07:40
396	374	59	Jan Nissen	1939	M 40	GER	00:31:02	02:42:14	01:45:01	05:07:41
420	392	60	Alexander Rohde	1962	M 40	GER	00:38:17	02:47:25	01:37:31	05:09:06
426	398	61	Stephan Kaminski	1886	M 40	BEL	00:37:21	02:50:03	01:35:33	05:09:38
427	399	62	Florian Zahn	2045	M 40	GER	00:32:08	02:36:29	01:54:43	05:09:48
435	406	63	Markus Jenzowski	1878	M 40	GER	00:36:04	02:45:49	01:41:00	05:10:04
438	409	64	Daniel Franze	322	M 40	GER	00:31:26	02:45:41	01:47:38	05:10:26
441	411	65	Timo Kubach	1905	M 40	GER	00:37:56	02:44:01	01:38:10	05:10:32
462	432	66	Guido Wahl	2028	M 40	GER	00:34:12	02:46:24	01:44:07	05:11:57
463	433	67	Kai Bielmann	1789	M 40	GER	00:35:13	02:45:37	01:44:01	05:12:02