Michael Kruse -
Ironman 70.3 Kraichgau 2019

Quick facts

1123/1007/172Alle/Geschlecht/AK

M 40Altersklasse

1904Startnummer

GERNationalität


39:42	3:00:43	1:57:42	5:47:40

Vergleiche Michael Kruse mit anderen Athleten!

1904 Kruse

1780 Beck ×

1927 Minz ×

1854 Grundmann ×

1776 Babin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:42	00:39:42	02:05 min/100m	+03:12 (219.) ●	+03:10 (1340.) ●	+02:53 (1558.) ●
Wechsel		00:44:25	00:04:43	-	+00:18 (184.) ●	+00:29 (1194.) ●	+00:34 (1455.) ●
Radfahren	21 km	01:27:46	00:43:21	29.07 km/h	-01:55 (156.) ●	-01:55 (954.) ●	-02:32 (1032.) ●
Radfahren	28 km	01:41:40	00:13:54	30.22 km/h	-00:11 (161.) ●	-00:12 (939.) ●	-00:25 (1002.) ●
Radfahren	50 km	02:25:18	00:43:38	30.25 km/h	+01:06 (184.) ●	+00:59 (1124.) ●	+00:14 (1223.) ●
Radfahren	77 km	03:19:28	00:54:10	29.91 km/h	-00:09 (169.) ●	-00:08 (1024.) ●	-01:00 (1111.) ●
Radfahren	89.9 km	03:45:08	00:25:40	30.16 km/h	-00:44 (145.) ●	-00:48 (851.) ●	-01:12 (912.) ●
Radfahren	89.9 km	03:45:08	03:00:43	29.85 km/h	-01:53 (171.) ●	-02:04 (999.) ●	-04:55 (1080.) ●
Wechsel		03:49:58	00:04:50	-	-00:45 (182.) ●	+00:07 (1160.) ●	+00:09 (1400.) ●
Laufen	1.3 km	03:56:23	00:06:25	04:56 min/km	-00:02 (165.) ●	±00:00 (1029.) ●	-00:04 (1161.) ●
Laufen	2.6 km	04:03:14	00:06:51	05:16 min/km	+00:06 (172.) ●	+00:10 (1145.) ●	+00:06 (1314.) ●
Laufen	4.4 km	04:14:05	00:10:51	06:01 min/km	±00:00 (163.) ●	+00:03 (1040.) ●	-00:04 (1195.) ●
Laufen	7 km	04:28:08	00:14:03	05:24 min/km	±00:00 (165.) ●	+00:06 (1040.) ●	-00:02 (1195.) ●
Laufen	8.4 km	04:35:06	00:06:58	04:58 min/km	-00:02 (166.) ●	-00:04 (998.) ●	-00:07 (1136.) ●
Laufen	9.6 km	04:42:07	00:07:01	05:50 min/km	-00:21 (141.) ●	-00:19 (857.) ●	-00:23 (978.) ●
Laufen	11.4 km	04:53:13	00:11:06	06:09 min/km	-00:22 (147.) ●	-00:19 (901.) ●	-00:24 (1024.) ●
Laufen	14 km	05:07:42	00:14:29	05:34 min/km	-00:05 (163.) ●	-00:02 (1001.) ●	-00:08 (1149.) ●
Laufen	15.3 km	05:14:53	00:07:11	05:31 min/km	±00:00 (168.) ●	-00:03 (987.) ●	-00:06 (1137.) ●
Laufen	16.6 km	05:22:00	00:07:07	05:28 min/km	-00:30 (129.) ●	-00:30 (779.) ●	-00:33 (886.) ●
Laufen	18.4 km	05:33:05	00:11:05	06:09 min/km	-00:38 (130.) ●	-00:41 (781.) ●	-00:46 (892.) ●
Laufen	21 km	05:46:46	00:13:41	05:15 min/km	-00:44 (136.) ●	-00:51 (809.) ●	-00:57 (924.) ●
Laufen	21.2 km	05:47:40	00:00:54	04:30 min/km	+00:01 (166.) ●	±00:00 (1029.) ●	-00:02 (1212.) ●
Laufen	21.2 km	05:47:40	01:57:42	05:33 min/km	-02:37 (151.) ●	-02:30 (925.) ●	-03:30 (1049.) ●
Total	113 km	05:47:40	05:47:40	19.5 km/h	-01:45 (172.) ●	-00:48 (1007.) ●	-04:49 (1123.) ●

Ges	Sex	Ak	Name	#	AK
1100	985	167	Andreas Hetzel	1866	M 40	GER	00:35:53	03:04:48	01:59:07	05:45:57
1108	992	168	Mario Sauer	1970	M 40	GER	00:38:19	02:59:23	02:02:16	05:46:37
1114	998	169	Michael Gradone	1849	M 40	GER	00:37:04	02:59:16	01:59:57	05:47:11
1115	999	170	Tobias Beck	1780	M 40	GER	00:36:22	02:58:26	02:02:52	05:47:17
1118	1002	171	Steffen Minz	1927	M 40	GER	00:34:27	03:03:14	02:00:05	05:47:20
1123	1007	172	Michael Kruse	1904	M 40	GER	00:39:42	03:00:43	01:57:42	05:47:40
1152	1032	173	Sebastian Grundmann	1854	M 40	GER	00:34:27	03:11:30	01:53:13	05:49:24
1164	1041	174	Donovan Babin	1776	M 40	USA	00:36:30	03:11:20	01:52:27	05:50:15
1168	1044	175	Mario Fischer	1830	M 40	GER	00:36:41	02:47:14	02:17:27	05:50:29
1176	1050	176	Torsten Josef Dolezilek	1821	M 40	GER	00:38:44	03:05:58	01:57:44	05:50:59