Joern Lange -
Ironman 70.3 Kraichgau 2019
Quick facts
1219/1086/179Alle/Geschlecht/AK
M 40Altersklasse
1910Startnummer
GERNationalität
35:19 | 3:03:37 | 2:04:35 | 5:53:19 |
Vergleiche Joern Lange mit anderen Athleten!
1910 Lange
495 Seller ×
1953 Piontek ×
1802 Büch ×
1929 Mogendorf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -01:11 (129.) ● | -01:13 (788.) ● | -01:30 (891.) ● |
Wechsel | 00:40:04 | 00:04:45 | - | +00:20 (187.) ● | +00:31 (1208.) ● | +00:36 (1471.) ● | |
Radfahren | 21 km | 01:25:12 | 00:45:08 | 27.92 km/h | -00:08 (203.) ● | -00:08 (1210.) ● | -00:45 (1332.) ● |
Radfahren | 28 km | 01:39:34 | 00:14:22 | 29.23 km/h | +00:17 (188.) ● | +00:16 (1138.) ● | +00:03 (1246.) ● |
Radfahren | 50 km | 02:22:28 | 00:42:54 | 30.77 km/h | +00:22 (172.) ● | +00:15 (1030.) ● | -00:30 (1111.) ● |
Radfahren | 77 km | 03:16:35 | 00:54:07 | 29.94 km/h | -00:12 (168.) ● | -00:11 (1017.) ● | -01:03 (1104.) ● |
Radfahren | 89.9 km | 03:43:41 | 00:27:06 | 28.56 km/h | +00:42 (187.) ● | +00:38 (1139.) ● | +00:14 (1271.) ● |
Radfahren | 89.9 km | 03:43:41 | 03:03:37 | 29.38 km/h | +01:01 (182.) ● | +00:50 (1089.) ● | -02:01 (1188.) ● |
Wechsel | 03:48:44 | 00:05:03 | - | -00:32 (191.) ● | +00:20 (1220.) ● | +00:22 (1472.) ● | |
Laufen | 1.3 km | 03:55:07 | 00:06:23 | 04:54 min/km | -00:04 (161.) ● | -00:02 (999.) ● | -00:06 (1126.) ● |
Laufen | 2.6 km | 04:01:53 | 00:06:46 | 05:12 min/km | +00:01 (164.) ● | +00:05 (1082.) ● | +00:01 (1236.) ● |
Laufen | 4.4 km | 04:13:16 | 00:11:23 | 06:19 min/km | +00:32 (187.) ● | +00:35 (1203.) ● | +00:28 (1390.) ● |
Laufen | 7 km | 04:27:54 | 00:14:38 | 05:37 min/km | +00:35 (186.) ● | +00:41 (1184.) ● | +00:33 (1371.) ● |
Laufen | 8.4 km | 04:34:37 | 00:06:43 | 04:47 min/km | -00:17 (136.) ● | -00:19 (816.) ● | -00:22 (918.) ● |
Laufen | 9.6 km | 04:42:10 | 00:07:33 | 06:17 min/km | +00:11 (179.) ● | +00:13 (1107.) ● | +00:09 (1276.) ● |
Laufen | 11.4 km | 04:54:00 | 00:11:50 | 06:34 min/km | +00:22 (179.) ● | +00:25 (1130.) ● | +00:20 (1304.) ● |
Laufen | 14 km | 05:08:32 | 00:14:32 | 05:35 min/km | -00:02 (166.) ● | +00:01 (1019.) ● | -00:05 (1170.) ● |
Laufen | 15.3 km | 05:15:33 | 00:07:01 | 05:23 min/km | -00:10 (147.) ● | -00:13 (889.) ● | -00:16 (1011.) ● |
Laufen | 16.6 km | 05:24:14 | 00:08:41 | 06:40 min/km | +01:04 (225.) ● | +01:04 (1386.) ● | +01:01 (1646.) ● |
Laufen | 18.4 km | 05:37:02 | 00:12:48 | 07:06 min/km | +01:05 (202.) ● | +01:02 (1242.) ● | +00:57 (1454.) ● |
Laufen | 21 km | 05:52:24 | 00:15:22 | 05:54 min/km | +00:57 (197.) ● | +00:50 (1199.) ● | +00:44 (1403.) ● |
Laufen | 21.2 km | 05:53:19 | 00:00:55 | 04:35 min/km | +00:02 (181.) ● | +00:01 (1098.) ● | -00:01 (1301.) ● |
Laufen | 21.2 km | 05:53:19 | 02:04:35 | 05:52 min/km | +04:16 (180.) ● | +04:23 (1130.) ● | +03:23 (1306.) ● |
Total | 113 km | 05:53:19 | 05:53:19 | 19.19 km/h | +03:54 (179.) ● | +04:51 (1086.) ● | +00:50 (1219.) ● |