Markus Lerf -
Ironman 70.3 Kraichgau 2019

Quick facts

601/558/90Alle/Geschlecht/AK

M 40Altersklasse

1912Startnummer

GERNationalität


39:42	2:41:09	1:51:58	5:19:53

Vergleiche Markus Lerf mit anderen Athleten!

1912 Lerf

2005 Stender ×

1875 Huysmans ×

2000 Starke ×

1984 Schropp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:42	00:39:42	02:05 min/100m	+03:12 (220.) ●	+03:10 (1341.) ●	+02:53 (1559.) ●
Wechsel		00:42:44	00:03:02	-	-01:23 (57.) ●	-01:12 (422.) ●	-01:07 (539.) ●
Radfahren	21 km	01:20:59	00:38:15	32.94 km/h	-07:01 (29.) ●	-07:01 (209.) ●	-07:38 (216.) ●
Radfahren	28 km	01:33:24	00:12:25	33.83 km/h	-01:40 (17.) ●	-01:41 (171.) ●	-01:54 (175.) ●
Radfahren	50 km	02:11:08	00:37:44	34.98 km/h	-04:48 (41.) ●	-04:55 (274.) ●	-05:40 (285.) ●
Radfahren	77 km	03:00:08	00:49:00	33.06 km/h	-05:19 (62.) ●	-05:18 (401.) ●	-06:10 (419.) ●
Radfahren	89.9 km	03:23:53	00:23:45	32.59 km/h	-02:39 (64.) ●	-02:43 (397.) ●	-03:07 (413.) ●
Radfahren	89.9 km	03:23:53	02:41:09	33.47 km/h	-21:27 (42.) ●	-21:38 (293.) ●	-24:29 (303.) ●
Wechsel		03:27:55	00:04:02	-	-01:33 (118.) ●	-00:41 (802.) ●	-00:39 (964.) ●
Laufen	1.3 km	03:33:56	00:06:01	04:37 min/km	-00:26 (112.) ●	-00:24 (713.) ●	-00:28 (790.) ●
Laufen	2.6 km	03:40:05	00:06:09	04:43 min/km	-00:36 (107.) ●	-00:32 (705.) ●	-00:36 (789.) ●
Laufen	4.4 km	03:49:44	00:09:39	05:21 min/km	-01:12 (97.) ●	-01:09 (605.) ●	-01:16 (677.) ●
Laufen	7 km	04:03:08	00:13:24	05:09 min/km	-00:39 (136.) ●	-00:33 (864.) ●	-00:41 (975.) ●
Laufen	8.4 km	04:09:49	00:06:41	04:46 min/km	-00:19 (132.) ●	-00:21 (798.) ●	-00:24 (898.) ●
Laufen	9.6 km	04:16:49	00:07:00	05:50 min/km	-00:22 (136.) ●	-00:20 (841.) ●	-00:24 (962.) ●
Laufen	11.4 km	04:27:32	00:10:43	05:57 min/km	-00:45 (118.) ●	-00:42 (749.) ●	-00:47 (850.) ●
Laufen	14 km	04:41:11	00:13:39	05:15 min/km	-00:55 (128.) ●	-00:52 (787.) ●	-00:58 (892.) ●
Laufen	15.3 km	04:47:55	00:06:44	05:10 min/km	-00:27 (120.) ●	-00:30 (724.) ●	-00:33 (817.) ●
Laufen	16.6 km	04:54:53	00:06:58	05:21 min/km	-00:39 (111.) ●	-00:39 (693.) ●	-00:42 (791.) ●
Laufen	18.4 km	05:05:41	00:10:48	06:00 min/km	-00:55 (107.) ●	-00:58 (668.) ●	-01:03 (766.) ●
Laufen	21 km	05:19:01	00:13:20	05:07 min/km	-01:05 (116.) ●	-01:12 (702.) ●	-01:18 (798.) ●
Laufen	21.2 km	05:19:53	00:00:52	04:20 min/km	-00:01 (147.) ●	-00:02 (866.) ●	-00:04 (1014.) ●
Laufen	21.2 km	05:19:53	01:51:58	05:16 min/km	-08:21 (113.) ●	-08:14 (704.) ●	-09:14 (796.) ●
Total	113 km	05:19:53	05:19:53	21.2 km/h	-29:32 (90.) ●	-28:35 (558.) ●	-32:36 (601.) ●

Ges	Sex	Ak	Name	#	AK
571	530	85	Hendrik Moye	1934	M 40	GER	00:33:07	02:47:11	01:50:17	05:18:20
577	536	86	Jan Kockelkorn	1892	M 40	GER	00:34:14	02:44:47	01:53:47	05:18:36
579	538	87	Philipp Julius Müller-Eberspächer	1823	M 40	GER	00:31:18	02:57:18	01:43:08	05:18:40
583	541	88	Thomas Stender	2005	M 40	GER	00:34:37	02:48:37	01:47:40	05:19:03
594	551	89	Aaron Huysmans	1875	M 40	CAN	00:33:38	02:52:41	01:44:39	05:19:36
601	558	90	Markus Lerf	1912	M 40	GER	00:39:42	02:41:09	01:51:58	05:19:53
604	561	91	Ingo Starke	2000	M 40	GER	00:33:13	02:38:49	02:00:05	05:20:00
607	563	92	Andreas Schropp	1984	M 40	GER	00:36:46	02:56:06	01:41:01	05:20:06
616	572	93	Dirk Domhöver	1822	M 40	GER	00:35:17	02:46:34	01:51:55	05:20:47
617	573	94	Thomas Hann	1857	M 40	GER	00:31:14	02:45:51	01:53:38	05:20:53