Jens Lünstroth -
Ironman 70.3 Kraichgau 2019

Quick facts

1608/1392/217Alle/Geschlecht/AK

M 40Altersklasse

1915Startnummer

GERNationalität


36:15	3:19:58	2:14:27	6:21:38

Vergleiche Jens Lünstroth mit anderen Athleten!

1915 Lünstroth

1933 Mosheim ×

1973 Schindler ×

1902 Kreuzer ×

1887 Kaps ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:15	00:36:15	01:54 min/100m	-00:15 (152.) ●	-00:17 (926.) ●	-00:34 (1054.) ●
Wechsel		00:41:25	00:05:10	-	+00:45 (211.) ●	+00:56 (1343.) ●	+01:01 (1625.) ●
Radfahren	21 km	01:28:44	00:47:19	26.63 km/h	+02:03 (233.) ●	+02:03 (1429.) ●	+01:26 (1620.) ●
Radfahren	28 km	01:44:06	00:15:22	27.33 km/h	+01:17 (237.) ●	+01:16 (1460.) ●	+01:03 (1657.) ●
Radfahren	50 km	02:30:29	00:46:23	28.46 km/h	+03:51 (226.) ●	+03:44 (1398.) ●	+02:59 (1577.) ●
Radfahren	77 km	03:30:36	01:00:07	26.95 km/h	+05:48 (237.) ●	+05:49 (1460.) ●	+04:57 (1671.) ●
Radfahren	89.9 km	04:01:23	00:30:47	25.14 km/h	+04:23 (254.) ●	+04:19 (1583.) ●	+03:55 (1843.) ●
Radfahren	89.9 km	04:01:23	03:19:58	26.97 km/h	+17:22 (240.) ●	+17:11 (1469.) ●	+14:20 (1679.) ●
Wechsel		04:07:11	00:05:48	-	+00:13 (227.) ●	+01:05 (1411.) ●	+01:07 (1698.) ●
Laufen	1.3 km	04:13:56	00:06:45	05:11 min/km	+00:18 (199.) ●	+00:20 (1265.) ●	+00:16 (1440.) ●
Laufen	2.6 km	04:22:27	00:08:31	06:33 min/km	+01:46 (263.) ●	+01:50 (1632.) ●	+01:46 (1935.) ●
Laufen	4.4 km	04:35:41	00:13:14	07:21 min/km	+02:23 (256.) ●	+02:26 (1574.) ●	+02:19 (1859.) ●
Laufen	7 km	04:52:56	00:17:15	06:38 min/km	+03:12 (253.) ●	+03:18 (1588.) ●	+03:10 (1885.) ●
Laufen	8.4 km	04:59:49	00:06:53	04:54 min/km	-00:07 (155.) ●	-00:09 (932.) ●	-00:12 (1055.) ●
Laufen	9.6 km	05:08:10	00:08:21	06:57 min/km	+00:59 (223.) ●	+01:01 (1395.) ●	+00:57 (1637.) ●
Laufen	11.4 km	05:21:08	00:12:58	07:12 min/km	+01:30 (223.) ●	+01:33 (1394.) ●	+01:28 (1638.) ●
Laufen	14 km	05:37:24	00:16:16	06:15 min/km	+01:42 (222.) ●	+01:45 (1369.) ●	+01:39 (1615.) ●
Laufen	15.3 km	05:45:17	00:07:53	06:03 min/km	+00:42 (217.) ●	+00:39 (1322.) ●	+00:36 (1543.) ●
Laufen	16.6 km	05:53:28	00:08:11	06:17 min/km	+00:34 (198.) ●	+00:34 (1234.) ●	+00:31 (1443.) ●
Laufen	18.4 km	06:06:08	00:12:40	07:02 min/km	+00:57 (196.) ●	+00:54 (1216.) ●	+00:49 (1424.) ●
Laufen	21 km	06:20:44	00:14:36	05:36 min/km	+00:11 (175.) ●	+00:04 (1055.) ●	-00:02 (1221.) ●
Laufen	21.2 km	06:21:38	00:00:54	04:30 min/km	+00:01 (167.) ●	±00:00 (1030.) ●	-00:02 (1213.) ●
Laufen	21.2 km	06:21:38	02:14:27	06:20 min/km	+14:08 (216.) ●	+14:15 (1364.) ●	+13:15 (1597.) ●
Total	113 km	06:21:38	06:21:38	17.77 km/h	+32:13 (217.) ●	+33:10 (1392.) ●	+29:09 (1608.) ●

Ges	Sex	Ak	Name	#	AK
1543	1339	212	Slawomir Matusiewicz	1921	M 40	POL	00:38:54	03:09:35	02:20:42	06:16:17
1553	1346	213	Mike Dauth	1814	M 40	GER	00:38:47	03:09:51	02:18:06	06:17:20
1562	1352	214	Daniel Urbanczyk	2019	M 40	GER	00:40:15	03:18:56	02:08:49	06:17:53
1592	1377	215	Roland Mosheim	1933	M 40	AUT	00:41:08	03:21:05	02:05:03	06:20:17
1594	1379	216	Eric Schindler	1973	M 40	GER	00:41:04	03:16:21	02:13:17	06:20:36
1608	1392	217	Jens Lünstroth	1915	M 40	GER	00:36:15	03:19:58	02:14:27	06:21:38
1616	1399	218	Matthias Kreuzer	1902	M 40	AUT	00:38:15	03:16:10	02:18:11	06:22:12
1623	1404	219	Dennis Kaps	1887	M 40	GER	00:44:19	03:17:11	02:10:02	06:22:36
1641	1415	220	Daniel Schneider	1979	M 40	GER	00:43:27	03:10:53	02:15:49	06:24:07
1642	1416	221	Igor Krstin	1903	M 40	GER	00:35:43	03:21:49	02:14:45	06:24:08