Roland Mosheim -
Ironman 70.3 Kraichgau 2019

Quick facts

1592/1377/215Alle/Geschlecht/AK

M 40Altersklasse

1933Startnummer

AUTNationalität


41:08	3:21:05	2:05:03	6:20:17

Vergleiche Roland Mosheim mit anderen Athleten!

1933 Mosheim

1814 Dauth ×

2019 Urbanczyk ×

1973 Schindler ×

1915 Lünstroth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:08	00:41:08	02:09 min/100m	+04:38 (245.) ●	+04:36 (1483.) ●	+04:19 (1730.) ●
Wechsel		00:48:51	00:07:43	-	+03:18 (269.) ●	+03:29 (1715.) ●	+03:34 (2057.) ●
Radfahren	21 km	01:38:17	00:49:26	25.49 km/h	+04:10 (257.) ●	+04:10 (1606.) ●	+03:33 (1848.) ●
Radfahren	28 km	01:53:38	00:15:21	27.36 km/h	+01:16 (236.) ●	+01:15 (1455.) ●	+01:02 (1651.) ●
Radfahren	50 km	02:40:21	00:46:43	28.26 km/h	+04:11 (231.) ●	+04:04 (1428.) ●	+03:19 (1613.) ●
Radfahren	77 km	03:41:51	01:01:30	26.34 km/h	+07:11 (253.) ●	+07:12 (1541.) ●	+06:20 (1773.) ●
Radfahren	89.9 km	04:09:56	00:28:05	27.56 km/h	+01:41 (210.) ●	+01:37 (1302.) ●	+01:13 (1471.) ●
Radfahren	89.9 km	04:09:56	03:21:05	26.82 km/h	+18:29 (244.) ●	+18:18 (1495.) ●	+15:27 (1710.) ●
Wechsel		04:15:14	00:05:18	-	-00:17 (207.) ●	+00:35 (1293.) ●	+00:37 (1562.) ●
Laufen	1.3 km	04:21:49	00:06:35	05:03 min/km	+00:08 (180.) ●	+00:10 (1149.) ●	+00:06 (1300.) ●
Laufen	2.6 km	04:29:06	00:07:17	05:36 min/km	+00:32 (207.) ●	+00:36 (1334.) ●	+00:32 (1545.) ●
Laufen	4.4 km	04:40:49	00:11:43	06:30 min/km	+00:52 (206.) ●	+00:55 (1290.) ●	+00:48 (1500.) ●
Laufen	7 km	04:55:04	00:14:15	05:28 min/km	+00:12 (172.) ●	+00:18 (1083.) ●	+00:10 (1245.) ●
Laufen	8.4 km	05:01:58	00:06:54	04:55 min/km	-00:06 (157.) ●	-00:08 (942.) ●	-00:11 (1068.) ●
Laufen	9.6 km	05:09:04	00:07:06	05:55 min/km	-00:16 (151.) ●	-00:14 (901.) ●	-00:18 (1027.) ●
Laufen	11.4 km	05:20:39	00:11:35	06:26 min/km	+00:07 (171.) ●	+00:10 (1055.) ●	+00:05 (1214.) ●
Laufen	14 km	05:35:47	00:15:08	05:49 min/km	+00:34 (184.) ●	+00:37 (1167.) ●	+00:31 (1354.) ●
Laufen	15.3 km	05:43:12	00:07:25	05:42 min/km	+00:14 (187.) ●	+00:11 (1117.) ●	+00:08 (1297.) ●
Laufen	16.6 km	05:51:28	00:08:16	06:21 min/km	+00:39 (204.) ●	+00:39 (1265.) ●	+00:36 (1482.) ●
Laufen	18.4 km	06:03:42	00:12:14	06:47 min/km	+00:31 (179.) ●	+00:28 (1127.) ●	+00:23 (1310.) ●
Laufen	21 km	06:19:22	00:15:40	06:01 min/km	+01:15 (208.) ●	+01:08 (1259.) ●	+01:02 (1476.) ●
Laufen	21.2 km	06:20:17	00:00:55	04:35 min/km	+00:02 (182.) ●	+00:01 (1099.) ●	-00:01 (1302.) ●
Laufen	21.2 km	06:20:17	02:05:03	05:53 min/km	+04:44 (182.) ●	+04:51 (1140.) ●	+03:51 (1319.) ●
Total	113 km	06:20:17	06:20:17	17.83 km/h	+30:52 (215.) ●	+31:49 (1377.) ●	+27:48 (1592.) ●

Ges	Sex	Ak	Name	#	AK
1494	1302	210	Dominik Loskamp	1914	M 40	GER	00:38:49	02:53:30	02:27:04	06:12:00
1500	1304	211	Andre Poppe	1955	M 40	GER	00:40:16	03:20:39	01:57:17	06:12:35
1543	1339	212	Slawomir Matusiewicz	1921	M 40	POL	00:38:54	03:09:35	02:20:42	06:16:17
1553	1346	213	Mike Dauth	1814	M 40	GER	00:38:47	03:09:51	02:18:06	06:17:20
1562	1352	214	Daniel Urbanczyk	2019	M 40	GER	00:40:15	03:18:56	02:08:49	06:17:53
1592	1377	215	Roland Mosheim	1933	M 40	AUT	00:41:08	03:21:05	02:05:03	06:20:17
1594	1379	216	Eric Schindler	1973	M 40	GER	00:41:04	03:16:21	02:13:17	06:20:36
1608	1392	217	Jens Lünstroth	1915	M 40	GER	00:36:15	03:19:58	02:14:27	06:21:38
1616	1399	218	Matthias Kreuzer	1902	M 40	AUT	00:38:15	03:16:10	02:18:11	06:22:12
1623	1404	219	Dennis Kaps	1887	M 40	GER	00:44:19	03:17:11	02:10:02	06:22:36