Susanne Harz -
Ironman 70.3 Kraichgau 2019

Quick facts

512/31/5Alle/Geschlecht/AK

F 45Altersklasse

204Startnummer

GERNationalität


34:35	2:51:32	1:42:38	5:14:46

Vergleiche Susanne Harz mit anderen Athleten!

204 Harz

205 Knape ×

274 Schuhmachers-Grosch ×

901 Schön ×

430 Sachs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:35	00:34:35	01:49 min/100m	-04:50 (9.) ●	-03:44 (81.) ●	-02:14 (754.) ●
Wechsel		00:37:30	00:02:55	-	-01:16 (9.) ●	-01:11 (67.) ●	-01:14 (480.) ●
Radfahren	21 km	01:19:04	00:41:34	30.31 km/h	-08:42 (5.) ●	-07:23 (28.) ●	-04:19 (738.) ●
Radfahren	28 km	01:32:35	00:13:31	31.07 km/h	-02:04 (5.) ●	-01:55 (29.) ●	-00:48 (789.) ●
Radfahren	50 km	02:13:28	00:40:53	32.29 km/h	-06:37 (5.) ●	-06:15 (30.) ●	-02:31 (797.) ●
Radfahren	77 km	03:04:40	00:51:12	31.64 km/h	-08:46 (5.) ●	-08:17 (28.) ●	-03:58 (716.) ●
Radfahren	89.9 km	03:29:02	00:24:22	31.76 km/h	-04:34 (5.) ●	-04:26 (23.) ●	-02:30 (572.) ●
Radfahren	89.9 km	03:29:02	02:51:32	31.45 km/h	-30:43 (5.) ●	-28:16 (30.) ●	-14:06 (720.) ●
Wechsel		03:32:08	00:03:06	-	-01:47 (3.) ●	-01:33 (41.) ●	-01:35 (373.) ●
Laufen	1.3 km	03:38:00	00:05:52	04:30 min/km	-01:03 (5.) ●	-01:00 (46.) ●	-00:37 (636.) ●
Laufen	2.6 km	03:43:56	00:05:56	04:33 min/km	-01:18 (5.) ●	-01:15 (44.) ●	-00:49 (590.) ●
Laufen	4.4 km	03:53:20	00:09:24	05:13 min/km	-02:16 (6.) ●	-02:10 (40.) ●	-01:31 (539.) ●
Laufen	7 km	04:05:31	00:12:11	04:41 min/km	-02:47 (6.) ●	-02:36 (40.) ●	-01:54 (529.) ●
Laufen	8.4 km	04:11:39	00:06:08	04:22 min/km	-01:28 (6.) ●	-01:18 (41.) ●	-00:57 (470.) ●
Laufen	9.6 km	04:17:49	00:06:10	05:08 min/km	-01:46 (5.) ●	-01:36 (38.) ●	-01:14 (439.) ●
Laufen	11.4 km	04:27:27	00:09:38	05:21 min/km	-02:35 (6.) ●	-02:23 (38.) ●	-01:52 (430.) ●
Laufen	14 km	04:39:52	00:12:25	04:46 min/km	-02:55 (6.) ●	-02:46 (41.) ●	-02:12 (451.) ●
Laufen	15.3 km	04:46:10	00:06:18	04:50 min/km	-01:24 (6.) ●	-01:16 (44.) ●	-00:59 (488.) ●
Laufen	16.6 km	04:52:28	00:06:18	04:50 min/km	-01:45 (6.) ●	-01:40 (38.) ●	-01:22 (396.) ●
Laufen	18.4 km	05:02:11	00:09:43	05:23 min/km	-02:34 (5.) ●	-02:32 (32.) ●	-02:08 (374.) ●
Laufen	21 km	05:14:02	00:11:51	04:33 min/km	-03:29 (3.) ●	-03:18 (23.) ●	-02:47 (332.) ●
Laufen	21.2 km	05:14:46	00:00:44	03:40 min/km	-00:11 (3.) ●	-00:20 (18.) ●	-00:12 (254.) ●
Laufen	21.2 km	05:14:46	01:42:38	04:50 min/km	-25:31 (6.) ●	-24:10 (35.) ●	-18:34 (420.) ●
Total	113 km	05:14:46	05:14:46	21.54 km/h	-01:04:07 (5.) ●	-58:54 (31.) ●	-37:43 (512.) ●

Ges	Sex	Ak	Name	#	AK
277	11	1	Bettina Steiger	431	F 45	SUI	00:31:41	02:42:55	01:40:07	05:00:17
326	13	2	Nicole Bretting	871	F 45	GER	00:32:03	02:42:36	01:42:24	05:03:37
354	15	3	Uta Knape	205	F 45	GER	00:36:34	02:42:12	01:39:44	05:05:11
504	30	4	Daphne Schuhmachers-Grosch	274	F 45	GER	00:33:00	02:42:33	01:52:37	05:14:05
512	31	5	Susanne Harz	204	F 45	GER	00:34:35	02:51:32	01:42:38	05:14:46
640	42	6	Sabine Schön	901	F 45	GER	00:31:57	02:55:15	01:47:38	05:22:08
745	51	7	Sandra Sachs	430	F 45	GER	00:37:39	03:03:00	01:39:09	05:27:28
751	52	8	Coco Wieland	907	F 45	GER	00:37:26	03:05:02	01:39:21	05:27:46
844	63	9	Sofie Van De Ponseele	642	F 45	BEL	00:35:38	02:59:02	01:51:30	05:32:28
860	66	10	Tanja Tschech	206	F 45	USA	00:30:26	02:57:00	01:59:52	05:32:57