Uta Knape -
Ironman 70.3 Kraichgau 2019

Quick facts

354/15/3Alle/Geschlecht/AK

F 45Altersklasse

205Startnummer

GERNationalität


36:34	2:42:12	1:39:44	5:05:11

Vergleiche Uta Knape mit anderen Athleten!

205 Knape

431 Steiger ×

871 Bretting ×

274 Schuhmachers-Grosch ×

204 Harz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:34	00:36:34	01:55 min/100m	-02:51 (16.) ●	-01:45 (121.) ●	-00:15 (1103.) ●
Wechsel		00:38:57	00:02:23	-	-01:48 (3.) ●	-01:43 (34.) ●	-01:46 (232.) ●
Radfahren	21 km	01:18:11	00:39:14	32.12 km/h	-11:02 (3.) ●	-09:43 (12.) ●	-06:39 (350.) ●
Radfahren	28 km	01:31:16	00:13:05	32.1 km/h	-02:30 (3.) ●	-02:21 (15.) ●	-01:14 (491.) ●
Radfahren	50 km	02:09:47	00:38:31	34.27 km/h	-08:59 (3.) ●	-08:37 (15.) ●	-04:53 (400.) ●
Radfahren	77 km	02:58:02	00:48:15	33.58 km/h	-11:43 (3.) ●	-11:14 (10.) ●	-06:55 (330.) ●
Radfahren	89.9 km	03:21:09	00:23:07	33.48 km/h	-05:49 (1.) ●	-05:41 (9.) ●	-03:45 (269.) ●
Radfahren	89.9 km	03:21:09	02:42:12	33.26 km/h	-40:03 (1.) ●	-37:36 (10.) ●	-23:26 (335.) ●
Wechsel		03:25:27	00:04:18	-	-00:35 (21.) ●	-00:21 (152.) ●	-00:23 (1107.) ●
Laufen	1.3 km	03:31:19	00:05:52	04:30 min/km	-01:03 (6.) ●	-01:00 (47.) ●	-00:37 (637.) ●
Laufen	2.6 km	03:37:23	00:06:04	04:40 min/km	-01:10 (7.) ●	-01:07 (54.) ●	-00:41 (691.) ●
Laufen	4.4 km	03:46:44	00:09:21	05:11 min/km	-02:19 (5.) ●	-02:13 (38.) ●	-01:34 (520.) ●
Laufen	7 km	03:58:25	00:11:41	04:29 min/km	-03:17 (2.) ●	-03:06 (22.) ●	-02:24 (358.) ●
Laufen	8.4 km	04:04:28	00:06:03	04:19 min/km	-01:33 (4.) ●	-01:23 (31.) ●	-01:02 (422.) ●
Laufen	9.6 km	04:10:38	00:06:10	05:08 min/km	-01:46 (6.) ●	-01:36 (39.) ●	-01:14 (440.) ●
Laufen	11.4 km	04:19:53	00:09:15	05:08 min/km	-02:58 (1.) ●	-02:46 (20.) ●	-02:15 (307.) ●
Laufen	14 km	04:31:26	00:11:33	04:26 min/km	-03:47 (1.) ●	-03:38 (14.) ●	-03:04 (237.) ●
Laufen	15.3 km	04:37:22	00:05:56	04:33 min/km	-01:46 (2.) ●	-01:38 (20.) ●	-01:21 (280.) ●
Laufen	16.6 km	04:43:27	00:06:05	04:40 min/km	-01:58 (2.) ●	-01:53 (21.) ●	-01:35 (297.) ●
Laufen	18.4 km	04:52:43	00:09:16	05:08 min/km	-03:01 (2.) ●	-02:59 (18.) ●	-02:35 (239.) ●
Laufen	21 km	05:04:24	00:11:41	04:29 min/km	-03:39 (2.) ●	-03:28 (18.) ●	-02:57 (283.) ●
Laufen	21.2 km	05:05:11	00:00:47	03:55 min/km	-00:08 (6.) ●	-00:17 (38.) ●	-00:09 (454.) ●
Laufen	21.2 km	05:05:11	01:39:44	04:42 min/km	-28:25 (3.) ●	-27:04 (24.) ●	-21:28 (337.) ●
Total	113 km	05:05:11	05:05:11	22.22 km/h	-01:13:42 (3.) ●	-01:08:29 (15.) ●	-47:18 (354.) ●

Ges	Sex	Ak	Name	#	AK
277	11	1	Bettina Steiger	431	F 45	SUI	00:31:41	02:42:55	01:40:07	05:00:17
326	13	2	Nicole Bretting	871	F 45	GER	00:32:03	02:42:36	01:42:24	05:03:37
354	15	3	Uta Knape	205	F 45	GER	00:36:34	02:42:12	01:39:44	05:05:11
504	30	4	Daphne Schuhmachers-Grosch	274	F 45	GER	00:33:00	02:42:33	01:52:37	05:14:05
512	31	5	Susanne Harz	204	F 45	GER	00:34:35	02:51:32	01:42:38	05:14:46
640	42	6	Sabine Schön	901	F 45	GER	00:31:57	02:55:15	01:47:38	05:22:08
745	51	7	Sandra Sachs	430	F 45	GER	00:37:39	03:03:00	01:39:09	05:27:28
751	52	8	Coco Wieland	907	F 45	GER	00:37:26	03:05:02	01:39:21	05:27:46
844	63	9	Sofie Van De Ponseele	642	F 45	BEL	00:35:38	02:59:02	01:51:30	05:32:28
860	66	10	Tanja Tschech	206	F 45	USA	00:30:26	02:57:00	01:59:52	05:32:57