Stephan Bolch -
Ironman 70.3 Kraichgau 2019

Quick facts

1805/1546/229Alle/Geschlecht/AK

M 45Altersklasse

2072Startnummer

GERNationalität


44:05	3:20:01	2:23:19	6:38:30

Vergleiche Stephan Bolch mit anderen Athleten!

2072 Bolch

2182 Kreitz ×

2303 Walla ×

2294 Van Ooijen ×

2213 Nitsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:05	00:44:05	02:19 min/100m	+07:04 (249.) ●	+07:33 (1643.) ●	+07:16 (1940.) ●
Wechsel		00:50:13	00:06:08	-	+01:43 (224.) ●	+01:54 (1555.) ●	+01:59 (1873.) ●
Radfahren	21 km	01:38:02	00:47:49	26.35 km/h	+02:58 (224.) ●	+02:33 (1483.) ●	+01:56 (1690.) ●
Radfahren	28 km	01:53:58	00:15:56	26.36 km/h	+01:45 (238.) ●	+01:50 (1578.) ●	+01:37 (1816.) ●
Radfahren	50 km	02:41:39	00:47:41	27.68 km/h	+04:22 (220.) ●	+05:02 (1507.) ●	+04:17 (1725.) ●
Radfahren	77 km	03:41:47	01:00:08	26.94 km/h	+05:28 (218.) ●	+05:50 (1462.) ●	+04:58 (1673.) ●
Radfahren	89.9 km	04:10:14	00:28:27	27.21 km/h	+01:47 (204.) ●	+01:59 (1353.) ●	+01:35 (1538.) ●
Radfahren	89.9 km	04:10:14	03:20:01	26.97 km/h	+16:20 (213.) ●	+17:14 (1472.) ●	+14:23 (1682.) ●
Wechsel		04:15:11	00:04:57	-	+00:14 (175.) ●	+00:14 (1191.) ●	+00:16 (1440.) ●
Laufen	1.3 km	04:22:20	00:07:09	05:30 min/km	+00:39 (216.) ●	+00:44 (1452.) ●	+00:40 (1690.) ●
Laufen	2.6 km	04:30:03	00:07:43	05:56 min/km	+00:58 (219.) ●	+01:02 (1491.) ●	+00:58 (1747.) ●
Laufen	4.4 km	04:42:28	00:12:25	06:53 min/km	+01:29 (214.) ●	+01:37 (1447.) ●	+01:30 (1694.) ●
Laufen	7 km	04:59:16	00:16:48	06:27 min/km	+02:43 (225.) ●	+02:51 (1540.) ●	+02:43 (1828.) ●
Laufen	8.4 km	05:07:18	00:08:02	05:44 min/km	+00:57 (220.) ●	+01:00 (1457.) ●	+00:57 (1710.) ●
Laufen	9.6 km	05:16:33	00:09:15	07:42 min/km	+01:48 (232.) ●	+01:55 (1592.) ●	+01:51 (1898.) ●
Laufen	11.4 km	05:29:34	00:13:01	07:13 min/km	+01:28 (207.) ●	+01:36 (1407.) ●	+01:31 (1656.) ●
Laufen	14 km	05:47:56	00:18:22	07:03 min/km	+03:44 (238.) ●	+03:51 (1609.) ●	+03:45 (1925.) ●
Laufen	15.3 km	05:56:06	00:08:10	06:16 min/km	+00:54 (210.) ●	+00:56 (1428.) ●	+00:53 (1680.) ●
Laufen	16.6 km	06:05:10	00:09:04	06:58 min/km	+01:21 (220.) ●	+01:27 (1478.) ●	+01:24 (1757.) ●
Laufen	18.4 km	06:19:21	00:14:11	07:52 min/km	+02:19 (221.) ●	+02:25 (1520.) ●	+02:20 (1809.) ●
Laufen	21 km	06:37:35	00:18:14	07:00 min/km	+03:40 (233.) ●	+03:42 (1581.) ●	+03:36 (1888.) ●
Laufen	21.2 km	06:38:30	00:00:55	04:35 min/km	+00:01 (156.) ●	+00:01 (1106.) ●	-00:01 (1309.) ●
Laufen	21.2 km	06:38:30	02:23:19	06:45 min/km	+22:01 (226.) ●	+23:07 (1535.) ●	+22:07 (1821.) ●
Total	113 km	06:38:30	06:38:30	17.01 km/h	+47:22 (229.) ●	+50:02 (1546.) ●	+46:01 (1805.) ●

Ges	Sex	Ak	Name	#	AK
1730	1492	224	Michael Hebben	2142	M 45	GER	00:42:49	03:14:42	02:19:52	06:31:54
1746	1506	225	Thomas Riegel	521	M 45	GER	00:40:39	03:24:53	02:17:30	06:33:02
1747	1507	226	Alexander Pfeil	2222	M 45	GER	00:43:58	03:28:28	02:09:37	06:33:05
1776	1523	227	Jens Kreitz	2182	M 45	GER	00:39:06	03:40:52	02:03:07	06:35:52
1798	1539	228	Jens Walla	2303	M 45	GER	00:42:38	03:31:43	02:14:00	06:37:51
1805	1546	229	Stephan Bolch	2072	M 45	GER	00:44:05	03:20:01	02:23:19	06:38:30
1825	1560	230	Gilbert Van Ooijen	2294	M 45	NED	00:34:05	03:24:18	02:31:12	06:40:38
1832	1565	231	Lars Nitsch	2213	M 45	GER	00:40:57	03:28:19	02:24:13	06:41:57
1836	1568	232	Dirk Rösch	2235	M 45	GER	00:45:48	02:53:57	02:51:12	06:42:43
1837	1569	233	Steffen Herrmann	2150	M 45	GER	00:36:02	03:20:03	02:35:05	06:42:46