Mirko Graf -
Ironman 70.3 Kraichgau 2019

Quick facts

862/783/103Alle/Geschlecht/AK

M 45Altersklasse

2136Startnummer

GERNationalität


36:58	3:06:35	1:42:18	5:33:12

Vergleiche Mirko Graf mit anderen Athleten!

2136 Graf

2219 Pelzl ×

2151 Hinz ×

2188 Kuhn ×

2287 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:58	00:36:58	01:56 min/100m	-00:03 (137.) ●	+00:26 (1018.) ●	+00:09 (1169.) ●
Wechsel		00:40:53	00:03:55	-	-00:30 (119.) ●	-00:19 (888.) ●	-00:14 (1104.) ●
Radfahren	21 km	01:26:47	00:45:54	27.45 km/h	+01:03 (196.) ●	+00:38 (1290.) ●	+00:01 (1433.) ●
Radfahren	28 km	01:40:53	00:14:06	29.79 km/h	-00:05 (146.) ●	±00:00 (1035.) ●	-00:13 (1118.) ●
Radfahren	50 km	02:25:11	00:44:18	29.8 km/h	+00:59 (176.) ●	+01:39 (1191.) ●	+00:54 (1311.) ●
Radfahren	77 km	03:20:30	00:55:19	29.29 km/h	+00:39 (170.) ●	+01:01 (1131.) ●	+00:09 (1243.) ●
Radfahren	89.9 km	03:47:28	00:26:58	28.7 km/h	+00:18 (167.) ●	+00:30 (1122.) ●	+00:06 (1246.) ●
Radfahren	89.9 km	03:47:28	03:06:35	28.91 km/h	+02:54 (176.) ●	+03:48 (1171.) ●	+00:57 (1294.) ●
Wechsel		03:50:54	00:03:26	-	-01:17 (57.) ●	-01:17 (486.) ●	-01:15 (591.) ●
Laufen	1.3 km	03:56:25	00:05:31	04:14 min/km	-00:59 (32.) ●	-00:54 (334.) ●	-00:58 (365.) ●
Laufen	2.6 km	04:02:05	00:05:40	04:21 min/km	-01:05 (42.) ●	-01:01 (380.) ●	-01:05 (413.) ●
Laufen	4.4 km	04:11:12	00:09:07	05:03 min/km	-01:49 (44.) ●	-01:41 (390.) ●	-01:48 (427.) ●
Laufen	7 km	04:22:52	00:11:40	04:29 min/km	-02:25 (38.) ●	-02:17 (325.) ●	-02:25 (355.) ●
Laufen	8.4 km	04:28:50	00:05:58	04:15 min/km	-01:07 (41.) ●	-01:04 (344.) ●	-01:07 (377.) ●
Laufen	9.6 km	04:34:56	00:06:06	05:05 min/km	-01:21 (44.) ●	-01:14 (356.) ●	-01:18 (396.) ●
Laufen	11.4 km	04:44:39	00:09:43	05:23 min/km	-01:50 (53.) ●	-01:42 (418.) ●	-01:47 (470.) ●
Laufen	14 km	04:57:01	00:12:22	04:45 min/km	-02:16 (49.) ●	-02:09 (395.) ●	-02:15 (441.) ●
Laufen	15.3 km	05:03:23	00:06:22	04:53 min/km	-00:54 (63.) ●	-00:52 (485.) ●	-00:55 (547.) ●
Laufen	16.6 km	05:09:53	00:06:30	04:59 min/km	-01:13 (54.) ●	-01:07 (441.) ●	-01:10 (505.) ●
Laufen	18.4 km	05:19:53	00:10:00	05:33 min/km	-01:52 (51.) ●	-01:46 (415.) ●	-01:51 (469.) ●
Laufen	21 km	05:32:22	00:12:29	04:48 min/km	-02:05 (57.) ●	-02:03 (447.) ●	-02:09 (503.) ●
Laufen	21.2 km	05:33:12	00:00:50	04:10 min/km	-00:04 (97.) ●	-00:04 (709.) ●	-00:06 (816.) ●
Laufen	21.2 km	05:33:12	01:42:18	04:49 min/km	-19:00 (44.) ●	-17:54 (366.) ●	-18:54 (407.) ●
Total	113 km	05:33:12	05:33:12	20.35 km/h	-17:56 (103.) ●	-15:16 (783.) ●	-19:17 (862.) ●

Ges	Sex	Ak	Name	#	AK
837	764	98	Alexander Rittlinger	2234	M 45	GER	00:36:31	02:56:10	01:51:06	05:32:10
839	766	99	Jürgen Giesecke	2130	M 45	GER	00:36:57	02:58:55	01:45:54	05:32:15
842	767	100	Johannes Willkomm	631	M 45	GER	00:34:57	02:57:27	01:51:46	05:32:20
847	770	101	Michael Pelzl	2219	M 45	GER	00:36:59	02:54:02	01:52:20	05:32:36
856	778	102	Oliver Hinz	2151	M 45	GER	00:36:19	02:52:37	01:53:21	05:32:50
862	783	103	Mirko Graf	2136	M 45	GER	00:36:58	03:06:35	01:42:18	05:33:12
867	788	104	Wolfgang Kuhn	2188	M 45	GER	00:36:19	02:54:16	01:56:29	05:33:32
869	790	105	Lars Thomas	2287	M 45	GER	00:31:43	02:52:23	02:03:14	05:33:38
873	794	106	Thomas Günther	2139	M 45	GER	00:37:08	03:01:02	01:47:49	05:34:07
874	795	107	Thommy Schluchter	2250	M 45	GER	00:38:24	02:51:31	01:52:50	05:34:07