Steffen Herrmann -
Ironman 70.3 Kraichgau 2019

Quick facts

1837/1569/233Alle/Geschlecht/AK

M 45Altersklasse

2150Startnummer

GERNationalität


36:02	3:20:03	2:35:05	6:42:46

Vergleiche Steffen Herrmann mit anderen Athleten!

2150 Herrmann

2213 Nitsch ×

2235 Rösch ×

2087 Corzillius ×

2231 Reuvers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:02	00:36:02	01:53 min/100m	-00:59 (111.) ●	-00:30 (890.) ●	-00:47 (1010.) ●
Wechsel		00:41:45	00:05:43	-	+01:18 (214.) ●	+01:29 (1476.) ●	+01:34 (1781.) ●
Radfahren	21 km	01:29:41	00:47:56	26.29 km/h	+03:05 (225.) ●	+02:40 (1499.) ●	+02:03 (1708.) ●
Radfahren	28 km	01:44:46	00:15:05	27.85 km/h	+00:54 (202.) ●	+00:59 (1385.) ●	+00:46 (1559.) ●
Radfahren	50 km	02:30:58	00:46:12	28.57 km/h	+02:53 (202.) ●	+03:33 (1381.) ●	+02:48 (1556.) ●
Radfahren	77 km	03:32:27	01:01:29	26.35 km/h	+06:49 (233.) ●	+07:11 (1538.) ●	+06:19 (1769.) ●
Radfahren	89.9 km	04:01:48	00:29:21	26.37 km/h	+02:41 (223.) ●	+02:53 (1469.) ●	+02:29 (1690.) ●
Radfahren	89.9 km	04:01:48	03:20:03	26.96 km/h	+16:22 (214.) ●	+17:16 (1473.) ●	+14:25 (1683.) ●
Wechsel		04:07:41	00:05:53	-	+01:10 (214.) ●	+01:10 (1441.) ●	+01:12 (1731.) ●
Laufen	1.3 km	04:15:32	00:07:51	06:02 min/km	+01:21 (244.) ●	+01:26 (1634.) ●	+01:22 (1933.) ●
Laufen	2.6 km	04:24:06	00:08:34	06:35 min/km	+01:49 (244.) ●	+01:53 (1641.) ●	+01:49 (1945.) ●
Laufen	4.4 km	04:37:55	00:13:49	07:40 min/km	+02:53 (238.) ●	+03:01 (1621.) ●	+02:54 (1926.) ●
Laufen	7 km	04:54:12	00:16:17	06:15 min/km	+02:12 (221.) ●	+02:20 (1480.) ●	+02:12 (1749.) ●
Laufen	8.4 km	05:02:07	00:07:55	05:39 min/km	+00:50 (212.) ●	+00:53 (1413.) ●	+00:50 (1658.) ●
Laufen	9.6 km	05:10:21	00:08:14	06:51 min/km	+00:47 (197.) ●	+00:54 (1354.) ●	+00:50 (1588.) ●
Laufen	11.4 km	05:23:02	00:12:41	07:02 min/km	+01:08 (192.) ●	+01:16 (1329.) ●	+01:11 (1557.) ●
Laufen	14 km	05:46:49	00:23:47	09:08 min/km	+09:09 (265.) ●	+09:16 (1773.) ●	+09:10 (2124.) ●
Laufen	15.3 km	05:55:12	00:08:23	06:26 min/km	+01:07 (219.) ●	+01:09 (1487.) ●	+01:06 (1757.) ●
Laufen	16.6 km	06:06:11	00:10:59	08:26 min/km	+03:16 (258.) ●	+03:22 (1727.) ●	+03:19 (2070.) ●
Laufen	18.4 km	06:21:53	00:15:42	08:43 min/km	+03:50 (249.) ●	+03:56 (1664.) ●	+03:51 (1998.) ●
Laufen	21 km	06:41:30	00:19:37	07:32 min/km	+05:03 (249.) ●	+05:05 (1664.) ●	+04:59 (1993.) ●
Laufen	21.2 km	06:42:46	00:01:16	06:20 min/km	+00:22 (261.) ●	+00:22 (1751.) ●	+00:20 (2098.) ●
Laufen	21.2 km	06:42:46	02:35:05	07:18 min/km	+33:47 (247.) ●	+34:53 (1650.) ●	+33:53 (1972.) ●
Total	113 km	06:42:46	06:42:46	16.83 km/h	+51:38 (233.) ●	+54:18 (1569.) ●	+50:17 (1837.) ●

Ges	Sex	Ak	Name	#	AK
1798	1539	228	Jens Walla	2303	M 45	GER	00:42:38	03:31:43	02:14:00	06:37:51
1805	1546	229	Stephan Bolch	2072	M 45	GER	00:44:05	03:20:01	02:23:19	06:38:30
1825	1560	230	Gilbert Van Ooijen	2294	M 45	NED	00:34:05	03:24:18	02:31:12	06:40:38
1832	1565	231	Lars Nitsch	2213	M 45	GER	00:40:57	03:28:19	02:24:13	06:41:57
1836	1568	232	Dirk Rösch	2235	M 45	GER	00:45:48	02:53:57	02:51:12	06:42:43
1837	1569	233	Steffen Herrmann	2150	M 45	GER	00:36:02	03:20:03	02:35:05	06:42:46
1841	1572	234	Markus Corzillius	2087	M 45	GER	00:38:02	03:30:47	02:18:30	06:43:06
1854	1583	235	Marco Reuvers	2231	M 45	NED	00:37:50	03:32:08	02:22:17	06:44:18
1866	1590	236	Beatus Schehl	2243	M 45	GER	00:44:30	03:19:40	02:33:23	06:46:29
1877	1597	237	Joachim Pieper	2224	M 45	GER	00:43:04	03:20:07	02:32:04	06:47:30