Michael Ilgner -
Ironman 70.3 Kraichgau 2019

Quick facts

388/366/39Alle/Geschlecht/AK

M 45Altersklasse

2158Startnummer

GERNationalität


26:09	2:47:09	1:48:17	5:07:18

Vergleiche Michael Ilgner mit anderen Athleten!

2158 Ilgner

2103 Dulkies ×

2193 Leckbandt ×

2758 Sauer ×

248 Janz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:09	00:26:09	01:22 min/100m	-10:52 (1.) ●	-10:23 (14.) ●	-10:40 (16.) ●
Wechsel		00:28:44	00:02:35	-	-01:50 (14.) ●	-01:39 (242.) ●	-01:34 (325.) ●
Radfahren	21 km	01:08:35	00:39:51	31.62 km/h	-05:00 (52.) ●	-05:25 (428.) ●	-06:02 (451.) ●
Radfahren	28 km	01:21:52	00:13:17	31.62 km/h	-00:54 (77.) ●	-00:49 (603.) ●	-01:02 (632.) ●
Radfahren	50 km	02:01:27	00:39:35	33.35 km/h	-03:44 (64.) ●	-03:04 (558.) ●	-03:49 (584.) ●
Radfahren	77 km	02:51:54	00:50:27	32.11 km/h	-04:13 (72.) ●	-03:51 (578.) ●	-04:43 (603.) ●
Radfahren	89.9 km	03:15:53	00:23:59	32.27 km/h	-02:41 (51.) ●	-02:29 (448.) ●	-02:53 (468.) ●
Radfahren	89.9 km	03:15:53	02:47:09	32.27 km/h	-16:32 (63.) ●	-15:38 (504.) ●	-18:29 (528.) ●
Wechsel		03:19:01	00:03:08	-	-01:35 (26.) ●	-01:35 (321.) ●	-01:33 (399.) ●
Laufen	1.3 km	03:25:10	00:06:09	04:43 min/km	-00:21 (109.) ●	-00:16 (812.) ●	-00:20 (910.) ●
Laufen	2.6 km	03:31:57	00:06:47	05:13 min/km	+00:02 (165.) ●	+00:06 (1101.) ●	+00:02 (1258.) ●
Laufen	4.4 km	03:41:41	00:09:44	05:24 min/km	-01:12 (85.) ●	-01:04 (634.) ●	-01:11 (710.) ●
Laufen	7 km	03:54:06	00:12:25	04:46 min/km	-01:40 (71.) ●	-01:32 (553.) ●	-01:40 (617.) ●
Laufen	8.4 km	04:00:30	00:06:24	04:34 min/km	-00:41 (80.) ●	-00:38 (598.) ●	-00:41 (672.) ●
Laufen	9.6 km	04:06:54	00:06:24	05:20 min/km	-01:03 (66.) ●	-00:56 (515.) ●	-01:00 (582.) ●
Laufen	11.4 km	04:17:03	00:10:09	05:38 min/km	-01:24 (78.) ●	-01:16 (569.) ●	-01:21 (642.) ●
Laufen	14 km	04:30:21	00:13:18	05:06 min/km	-01:20 (89.) ●	-01:13 (675.) ●	-01:19 (761.) ●
Laufen	15.3 km	04:36:59	00:06:38	05:06 min/km	-00:38 (90.) ●	-00:36 (662.) ●	-00:39 (748.) ●
Laufen	16.6 km	04:43:41	00:06:42	05:09 min/km	-01:01 (66.) ●	-00:55 (545.) ●	-00:58 (624.) ●
Laufen	18.4 km	04:53:54	00:10:13	05:40 min/km	-01:39 (60.) ●	-01:33 (477.) ●	-01:38 (544.) ●
Laufen	21 km	05:06:27	00:12:33	04:49 min/km	-02:01 (59.) ●	-01:59 (465.) ●	-02:05 (524.) ●
Laufen	21.2 km	05:07:18	00:00:51	04:15 min/km	-00:03 (109.) ●	-00:03 (783.) ●	-00:05 (912.) ●
Laufen	21.2 km	05:07:18	01:48:17	05:06 min/km	-13:01 (75.) ●	-11:55 (583.) ●	-12:55 (661.) ●
Total	113 km	05:07:18	05:07:18	22.06 km/h	-43:50 (39.) ●	-41:10 (366.) ●	-45:11 (388.) ●

Ges	Sex	Ak	Name	#	AK
328	311	34	Johannes Hoffmann	2152	M 45	GER	00:30:52	02:40:57	01:44:33	05:03:45
331	314	35	Markus Gelbarth	2126	M 45	GER	00:35:34	02:40:30	01:39:16	05:03:48
366	347	36	Christian Zapf	2314	M 45	GER	00:36:04	02:42:17	01:39:40	05:05:41
378	358	37	Jürgen Dulkies	2103	M 45	GER	00:32:55	02:38:30	01:49:08	05:06:28
387	365	38	Alexander Leckbandt	2193	M 45	GER	00:31:28	02:50:08	01:38:33	05:07:17
388	366	39	Michael Ilgner	2158	M 45	GER	00:26:09	02:47:09	01:48:17	05:07:18
393	371	40	Michael Sauer	2758	M 45	GER	00:33:35	02:35:09	01:51:29	05:07:34
406	381	41	Dirk Janz	248	M 45	GER	00:32:54	02:43:14	01:45:58	05:08:19
407	382	42	Jochen Fehr	2110	M 45	GER	00:29:25	02:43:53	01:49:05	05:08:20
418	390	43	Norbert Renzow	2229	M 45	GER	00:34:36	02:42:00	01:46:39	05:08:58