Heiko Karle -
Ironman 70.3 Kraichgau 2019

Quick facts

1452/1269/184Alle/Geschlecht/AK

M 45Altersklasse

2165Startnummer

GERNationalität


37:10	3:11:09	2:09:34	6:08:58

Vergleiche Heiko Karle mit anderen Athleten!

2165 Karle

508 Cyrek ×

2280 Storey ×

2172 Kling ×

2059 Behme ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:10	00:37:10	01:57 min/100m	+00:09 (144.) ●	+00:38 (1049.) ●	+00:21 (1209.) ●
Wechsel		00:42:47	00:05:37	-	+01:12 (207.) ●	+01:23 (1449.) ●	+01:28 (1748.) ●
Radfahren	21 km	01:27:44	00:44:57	28.03 km/h	+00:06 (182.) ●	-00:19 (1187.) ●	-00:56 (1307.) ●
Radfahren	28 km	01:42:37	00:14:53	28.22 km/h	+00:42 (194.) ●	+00:47 (1329.) ●	+00:34 (1482.) ●
Radfahren	50 km	02:28:33	00:45:56	28.74 km/h	+02:37 (200.) ●	+03:17 (1363.) ●	+02:32 (1531.) ●
Radfahren	77 km	03:25:58	00:57:25	28.21 km/h	+02:45 (193.) ●	+03:07 (1289.) ●	+02:15 (1443.) ●
Radfahren	89.9 km	03:53:56	00:27:58	27.68 km/h	+01:18 (195.) ●	+01:30 (1284.) ●	+01:06 (1445.) ●
Radfahren	89.9 km	03:53:56	03:11:09	28.22 km/h	+07:28 (191.) ●	+08:22 (1278.) ●	+05:31 (1423.) ●
Wechsel		03:59:24	00:05:28	-	+00:45 (194.) ●	+00:45 (1332.) ●	+00:47 (1605.) ●
Laufen	1.3 km	04:05:49	00:06:25	04:56 min/km	-00:05 (152.) ●	±00:00 (1033.) ●	-00:04 (1165.) ●
Laufen	2.6 km	04:12:29	00:06:40	05:07 min/km	-00:05 (155.) ●	-00:01 (1032.) ●	-00:05 (1179.) ●
Laufen	4.4 km	04:23:21	00:10:52	06:02 min/km	-00:04 (152.) ●	+00:04 (1050.) ●	-00:03 (1207.) ●
Laufen	7 km	04:37:43	00:14:22	05:31 min/km	+00:17 (162.) ●	+00:25 (1111.) ●	+00:17 (1280.) ●
Laufen	8.4 km	04:45:18	00:07:35	05:24 min/km	+00:30 (191.) ●	+00:33 (1290.) ●	+00:30 (1502.) ●
Laufen	9.6 km	04:53:21	00:08:03	06:42 min/km	+00:36 (191.) ●	+00:43 (1300.) ●	+00:39 (1517.) ●
Laufen	11.4 km	05:06:22	00:13:01	07:13 min/km	+01:28 (208.) ●	+01:36 (1408.) ●	+01:31 (1657.) ●
Laufen	14 km	05:22:56	00:16:34	06:22 min/km	+01:56 (211.) ●	+02:03 (1421.) ●	+01:57 (1680.) ●
Laufen	15.3 km	05:31:04	00:08:08	06:15 min/km	+00:52 (209.) ●	+00:54 (1410.) ●	+00:51 (1657.) ●
Laufen	16.6 km	05:39:29	00:08:25	06:28 min/km	+00:42 (190.) ●	+00:48 (1309.) ●	+00:45 (1537.) ●
Laufen	18.4 km	05:52:16	00:12:47	07:06 min/km	+00:55 (183.) ●	+01:01 (1236.) ●	+00:56 (1447.) ●
Laufen	21 km	06:08:05	00:15:49	06:04 min/km	+01:15 (193.) ●	+01:17 (1280.) ●	+01:11 (1504.) ●
Laufen	21.2 km	06:08:58	00:00:53	04:25 min/km	-00:01 (137.) ●	-00:01 (960.) ●	-00:03 (1127.) ●
Laufen	21.2 km	06:08:58	02:09:34	06:06 min/km	+08:16 (187.) ●	+09:22 (1255.) ●	+08:22 (1457.) ●
Total	113 km	06:08:58	06:08:58	18.38 km/h	+17:50 (184.) ●	+20:30 (1269.) ●	+16:29 (1452.) ●

Ges	Sex	Ak	Name	#	AK
1412	1237	179	Norbert Gaida	2120	M 45	GER	00:38:53	03:21:14	01:56:27	06:05:39
1413	1238	180	Thorsten Koob	2177	M 45	GER	00:32:39	03:21:50	02:02:17	06:05:48
1415	1240	181	Christian Schmitt	2254	M 45	GER	00:39:26	03:12:29	02:03:50	06:05:52
1416	1241	182	Grzegorz Cyrek	508	M 45	POL	00:45:56	03:14:30	01:54:24	06:05:53
1423	1245	183	Kelvin Storey	2280	M 45	GBR	00:37:36	03:16:28	02:01:52	06:06:15
1452	1269	184	Heiko Karle	2165	M 45	GER	00:37:10	03:11:09	02:09:34	06:08:58
1455	1272	185	Patrick Kling	2172	M 45	GER	00:34:36	03:08:58	02:14:54	06:09:19
1456	1273	186	Thomas Behme	2059	M 45	GER	00:37:53	02:42:40	02:35:43	06:09:27
1464	1280	187	Frank Wessels	2306	M 45	GER	00:35:09	03:11:25	02:13:06	06:10:17
1465	1281	188	Karsten Vogel	2299	M 45	GER	00:52:45	03:13:44	01:53:01	06:10:19