Jan Kuhfuss -
Ironman 70.3 Kraichgau 2019

Quick facts

776/713/92Alle/Geschlecht/AK

M 45Altersklasse

2186Startnummer

GERNationalität


35:14	2:57:18	1:49:22	5:28:47

Vergleiche Jan Kuhfuss mit anderen Athleten!

2186 Kuhfuss

2145 Heim ×

2227 Rathmann ×

2218 Paulsmeier ×

2228 Reisinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-01:47 (90.) ●	-01:18 (769.) ●	-01:35 (870.) ●
Wechsel		00:39:13	00:03:59	-	-00:26 (127.) ●	-00:15 (914.) ●	-00:10 (1132.) ●
Radfahren	21 km	01:23:11	00:43:58	28.66 km/h	-00:53 (154.) ●	-01:18 (1044.) ●	-01:55 (1134.) ●
Radfahren	28 km	01:37:34	00:14:23	29.2 km/h	+00:12 (168.) ●	+00:17 (1146.) ●	+00:04 (1257.) ●
Radfahren	50 km	02:19:12	00:41:38	31.71 km/h	-01:41 (115.) ●	-01:01 (875.) ●	-01:46 (926.) ●
Radfahren	77 km	03:11:02	00:51:50	31.25 km/h	-02:50 (95.) ●	-02:28 (756.) ●	-03:20 (797.) ●
Radfahren	89.9 km	03:36:31	00:25:29	30.37 km/h	-01:11 (105.) ●	-00:59 (815.) ●	-01:23 (871.) ●
Radfahren	89.9 km	03:36:31	02:57:18	30.42 km/h	-06:23 (116.) ●	-05:29 (882.) ●	-08:20 (945.) ●
Wechsel		03:39:25	00:02:54	-	-01:49 (14.) ●	-01:49 (219.) ●	-01:47 (276.) ●
Laufen	1.3 km	03:45:23	00:05:58	04:35 min/km	-00:32 (88.) ●	-00:27 (663.) ●	-00:31 (733.) ●
Laufen	2.6 km	03:51:27	00:06:04	04:40 min/km	-00:41 (82.) ●	-00:37 (638.) ●	-00:41 (710.) ●
Laufen	4.4 km	04:01:01	00:09:34	05:18 min/km	-01:22 (77.) ●	-01:14 (573.) ●	-01:21 (639.) ●
Laufen	7 km	04:13:42	00:12:41	04:52 min/km	-01:24 (83.) ●	-01:16 (632.) ●	-01:24 (703.) ●
Laufen	8.4 km	04:20:16	00:06:34	04:41 min/km	-00:31 (97.) ●	-00:28 (715.) ●	-00:31 (801.) ●
Laufen	9.6 km	04:26:46	00:06:30	05:25 min/km	-00:57 (73.) ●	-00:50 (574.) ●	-00:54 (647.) ●
Laufen	11.4 km	04:36:50	00:10:04	05:35 min/km	-01:29 (75.) ●	-01:21 (542.) ●	-01:26 (613.) ●
Laufen	14 km	04:50:05	00:13:15	05:05 min/km	-01:23 (86.) ●	-01:16 (662.) ●	-01:22 (747.) ●
Laufen	15.3 km	04:56:51	00:06:46	05:12 min/km	-00:30 (101.) ●	-00:28 (738.) ●	-00:31 (834.) ●
Laufen	16.6 km	05:03:47	00:06:56	05:19 min/km	-00:47 (88.) ●	-00:41 (671.) ●	-00:44 (766.) ●
Laufen	18.4 km	05:14:27	00:10:40	05:55 min/km	-01:12 (85.) ●	-01:06 (630.) ●	-01:11 (720.) ●
Laufen	21 km	05:27:56	00:13:29	05:11 min/km	-01:05 (108.) ●	-01:03 (753.) ●	-01:09 (858.) ●
Laufen	21.2 km	05:28:47	00:00:51	04:15 min/km	-00:03 (111.) ●	-00:03 (785.) ●	-00:05 (914.) ●
Laufen	21.2 km	05:28:47	01:49:22	05:09 min/km	-11:56 (80.) ●	-10:50 (621.) ●	-11:50 (701.) ●
Total	113 km	05:28:47	05:28:47	20.62 km/h	-22:21 (92.) ●	-19:41 (713.) ●	-23:42 (776.) ●

Ges	Sex	Ak	Name	#	AK
734	675	87	Axel Siebenborn	2268	M 45	GER	00:32:17	02:49:06	01:59:54	05:27:08
748	688	88	Glauco Degan	2094	M 45	SUI	00:40:43	02:57:07	01:41:47	05:27:42
750	690	89	Tom Seidel	2266	M 45	GER	00:37:01	02:45:50	01:57:13	05:27:45
760	699	90	Patrik Heim	2145	M 45	GER	00:31:48	02:57:34	01:52:20	05:28:04
766	704	91	Markus Rathmann	2227	M 45	GER	00:39:07	02:59:50	01:38:27	05:28:21
776	713	92	Jan Kuhfuss	2186	M 45	GER	00:35:14	02:57:18	01:49:22	05:28:47
819	747	93	Kai Paulsmeier	2218	M 45	GER	00:34:45	02:54:09	01:55:29	05:31:23
822	750	94	Roland Reisinger	2228	M 45	GER	00:38:08	02:54:41	01:48:32	05:31:37
826	754	95	Jochen Bräuer	2076	M 45	GER	00:35:01	02:59:49	01:50:24	05:31:43
827	755	96	Stephan Meeder	519	M 45	GER	00:31:10	03:09:05	01:44:58	05:31:55