Josef Schnocklake -
Ironman 70.3 Kraichgau 2019

Quick facts

1563/1353/204Alle/Geschlecht/AK

M 45Altersklasse

2256Startnummer

GERNationalität


33:43	3:06:39	2:28:35	6:17:55

Vergleiche Josef Schnocklake mit anderen Athleten!

2256 Schnocklake

2271 Sollner ×

2080 Brunckhorst ×

2105 Eder ×

2190 La Grand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:43	00:33:43	01:46 min/100m	-03:18 (60.) ●	-02:49 (541.) ●	-03:06 (619.) ●
Wechsel		00:37:02	00:03:19	-	-01:06 (70.) ●	-00:55 (588.) ●	-00:50 (729.) ●
Radfahren	21 km	01:21:14	00:44:12	28.51 km/h	-00:39 (163.) ●	-01:04 (1086.) ●	-01:41 (1183.) ●
Radfahren	28 km	01:35:58	00:14:44	28.51 km/h	+00:33 (188.) ●	+00:38 (1280.) ●	+00:25 (1422.) ●
Radfahren	50 km	02:19:58	00:44:00	30 km/h	+00:41 (170.) ●	+01:21 (1163.) ●	+00:36 (1277.) ●
Radfahren	77 km	03:16:55	00:56:57	28.45 km/h	+02:17 (186.) ●	+02:39 (1251.) ●	+01:47 (1393.) ●
Radfahren	89.9 km	03:43:41	00:26:46	28.92 km/h	+00:06 (160.) ●	+00:18 (1086.) ●	-00:06 (1201.) ●
Radfahren	89.9 km	03:43:41	03:06:39	28.9 km/h	+02:58 (177.) ●	+03:52 (1173.) ●	+01:01 (1297.) ●
Wechsel		03:49:20	00:05:39	-	+00:56 (206.) ●	+00:56 (1380.) ●	+00:58 (1661.) ●
Laufen	1.3 km	03:57:14	00:07:54	06:04 min/km	+01:24 (246.) ●	+01:29 (1646.) ●	+01:25 (1948.) ●
Laufen	2.6 km	04:07:03	00:09:49	07:33 min/km	+03:04 (258.) ●	+03:08 (1725.) ●	+03:04 (2066.) ●
Laufen	4.4 km	04:21:08	00:14:05	07:49 min/km	+03:09 (242.) ●	+03:17 (1642.) ●	+03:10 (1955.) ●
Laufen	7 km	04:37:37	00:16:29	06:20 min/km	+02:24 (223.) ●	+02:32 (1507.) ●	+02:24 (1783.) ●
Laufen	8.4 km	04:45:57	00:08:20	05:57 min/km	+01:15 (230.) ●	+01:18 (1542.) ●	+01:15 (1825.) ●
Laufen	9.6 km	04:54:52	00:08:55	07:25 min/km	+01:28 (226.) ●	+01:35 (1526.) ●	+01:31 (1813.) ●
Laufen	11.4 km	05:08:24	00:13:32	07:31 min/km	+01:59 (218.) ●	+02:07 (1492.) ●	+02:02 (1767.) ●
Laufen	14 km	05:25:31	00:17:07	06:35 min/km	+02:29 (224.) ●	+02:36 (1501.) ●	+02:30 (1779.) ●
Laufen	15.3 km	05:34:42	00:09:11	07:03 min/km	+01:55 (245.) ●	+01:57 (1636.) ●	+01:54 (1956.) ●
Laufen	16.6 km	05:44:57	00:10:15	07:53 min/km	+02:32 (248.) ●	+02:38 (1656.) ●	+02:35 (1984.) ●
Laufen	18.4 km	05:59:14	00:14:17	07:56 min/km	+02:25 (226.) ●	+02:31 (1537.) ●	+02:26 (1826.) ●
Laufen	21 km	06:16:59	00:17:45	06:49 min/km	+03:11 (231.) ●	+03:13 (1547.) ●	+03:07 (1842.) ●
Laufen	21.2 km	06:17:55	00:00:56	04:40 min/km	+00:02 (173.) ●	+00:02 (1191.) ●	±00:00 (1409.) ●
Laufen	21.2 km	06:17:55	02:28:35	07:00 min/km	+27:17 (233.) ●	+28:23 (1588.) ●	+27:23 (1895.) ●
Total	113 km	06:17:55	06:17:55	17.94 km/h	+26:47 (204.) ●	+29:27 (1353.) ●	+25:26 (1563.) ●

Ges	Sex	Ak	Name	#	AK
1538	1334	199	Werner Wekhuizen	530	M 45	BEL	00:36:46	03:03:31	02:25:14	06:15:43
1540	1336	200	Michael Domke	628	M 45	GER	00:39:56	03:06:07	02:17:38	06:16:11
1545	1341	201	Daniel Allgeier	2049	M 45	GER	00:38:28	03:16:57	02:09:50	06:16:30
1547	1342	202	Mischel Sollner	2271	M 45	SLO	00:37:28	03:20:12	02:07:26	06:16:40
1559	1350	203	Mario Brunckhorst	2080	M 45	GER	00:38:32	03:06:26	02:21:22	06:17:45
1563	1353	204	Josef Schnocklake	2256	M 45	GER	00:33:43	03:06:39	02:28:35	06:17:55
1565	1355	205	Stefan Eder	2105	M 45	GER	00:41:59	03:24:09	01:56:40	06:18:12
1570	1358	206	Stefan La Grand	2190	M 45	NED	00:34:41	03:17:35	02:16:07	06:18:26
1575	1362	207	Oliver Mann	2201	M 45	GER	00:41:07	03:20:59	02:01:41	06:19:00
1584	1369	208	Daniel Feil	2111	M 45	GER	00:39:35	03:19:35	02:08:27	06:19:40