Rene Von Derruhren -
Ironman 70.3 Kraichgau 2019

Quick facts

1043/932/127Alle/Geschlecht/AK

M 45Altersklasse

2300Startnummer

GERNationalität


42:24	2:50:42	2:00:31	5:43:16

Vergleiche Rene Von Derruhren mit anderen Athleten!

2300 Von Derruhren

2180 Korver ×

2070 Böhmer ×

2148 Herfurth ×

2200 Mangelsdorf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:24	00:42:24	02:13 min/100m	+05:23 (235.) ●	+05:52 (1556.) ●	+05:35 (1822.) ●
Wechsel		00:47:23	00:04:59	-	+00:34 (187.) ●	+00:45 (1286.) ●	+00:50 (1559.) ●
Radfahren	21 km	01:28:47	00:41:24	30.43 km/h	-03:27 (82.) ●	-03:52 (672.) ●	-04:29 (709.) ●
Radfahren	28 km	01:42:20	00:13:33	31 km/h	-00:38 (100.) ●	-00:33 (773.) ●	-00:46 (814.) ●
Radfahren	50 km	02:21:51	00:39:31	33.4 km/h	-03:48 (63.) ●	-03:08 (548.) ●	-03:53 (574.) ●
Radfahren	77 km	03:12:50	00:50:59	31.78 km/h	-03:41 (80.) ●	-03:19 (659.) ●	-04:11 (687.) ●
Radfahren	89.9 km	03:38:05	00:25:15	30.65 km/h	-01:25 (94.) ●	-01:13 (754.) ●	-01:37 (809.) ●
Radfahren	89.9 km	03:38:05	02:50:42	31.6 km/h	-12:59 (77.) ●	-12:05 (656.) ●	-14:56 (690.) ●
Wechsel		03:42:45	00:04:40	-	-00:03 (156.) ●	-00:03 (1098.) ●	-00:01 (1323.) ●
Laufen	1.3 km	03:49:02	00:06:17	04:50 min/km	-00:13 (136.) ●	-00:08 (926.) ●	-00:12 (1039.) ●
Laufen	2.6 km	03:55:35	00:06:33	05:02 min/km	-00:12 (137.) ●	-00:08 (968.) ●	-00:12 (1094.) ●
Laufen	4.4 km	04:06:47	00:11:12	06:13 min/km	+00:16 (174.) ●	+00:24 (1152.) ●	+00:17 (1329.) ●
Laufen	7 km	04:20:44	00:13:57	05:21 min/km	-00:08 (142.) ●	±00:00 (1020.) ●	-00:08 (1169.) ●
Laufen	8.4 km	04:27:49	00:07:05	05:03 min/km	±00:00 (151.) ●	+00:03 (1062.) ●	±00:00 (1220.) ●
Laufen	9.6 km	04:35:22	00:07:33	06:17 min/km	+00:06 (160.) ●	+00:13 (1113.) ●	+00:09 (1282.) ●
Laufen	11.4 km	04:46:53	00:11:31	06:23 min/km	-00:02 (142.) ●	+00:06 (1038.) ●	+00:01 (1189.) ●
Laufen	14 km	05:01:52	00:14:59	05:45 min/km	+00:21 (166.) ●	+00:28 (1133.) ●	+00:22 (1316.) ●
Laufen	15.3 km	05:08:55	00:07:03	05:25 min/km	-00:13 (128.) ●	-00:11 (906.) ●	-00:14 (1032.) ●
Laufen	16.6 km	05:16:15	00:07:20	05:38 min/km	-00:23 (120.) ●	-00:17 (889.) ●	-00:20 (1016.) ●
Laufen	18.4 km	05:28:01	00:11:46	06:32 min/km	-00:06 (151.) ●	±00:00 (1016.) ●	-00:05 (1171.) ●
Laufen	21 km	05:42:17	00:14:16	05:29 min/km	-00:18 (148.) ●	-00:16 (960.) ●	-00:22 (1108.) ●
Laufen	21.2 km	05:43:16	00:00:59	04:55 min/km	+00:05 (203.) ●	+00:05 (1390.) ●	+00:03 (1659.) ●
Laufen	21.2 km	05:43:16	02:00:31	05:41 min/km	-00:47 (144.) ●	+00:19 (1012.) ●	-00:41 (1160.) ●
Total	113 km	05:43:16	05:43:16	19.75 km/h	-07:52 (127.) ●	-05:12 (932.) ●	-09:13 (1043.) ●

Ges	Sex	Ak	Name	#	AK
997	892	122	Thomas Grangaro	357	M 45	SUI	00:39:08	03:00:43	01:52:54	05:40:12
1003	897	123	Andreas Hoyer	2155	M 45	GER	00:38:54	02:54:27	01:57:18	05:40:24
1009	902	124	Markus Dietz	2096	M 45	GER	00:37:17	03:03:39	01:52:00	05:40:56
1012	905	125	Chris Korver	2180	M 45	NED	00:35:27	03:00:01	01:56:04	05:41:13
1014	906	126	Frank Böhmer	2070	M 45	GER	00:32:01	02:53:58	02:07:18	05:41:26
1043	932	127	Rene Von Derruhren	2300	M 45	GER	00:42:24	02:50:42	02:00:31	05:43:16
1045	934	128	Andreas Herfurth	2148	M 45	GER	00:37:19	03:01:50	01:56:08	05:43:19
1046	935	129	Lars Mangelsdorf	2200	M 45	GER	00:38:24	03:02:57	01:55:12	05:43:35
1048	937	130	Raphael Staquet	2275	M 45	BEL	00:38:27	02:54:39	02:02:58	05:43:44
1067	955	131	Thomas Ziener	2316	M 45	GER	00:38:58	03:00:22	01:58:37	05:44:22