Constantin Wickinghoff -
Ironman 70.3 Kraichgau 2019

Quick facts

1984/1677/252Alle/Geschlecht/AK

M 45Altersklasse

2307Startnummer

GERNationalität


38:36	3:48:15	2:21:51	7:04:29

Vergleiche Constantin Wickinghoff mit anderen Athleten!

2307 Wickinghoff

2129 Giacomelli ×

2137 Gregetz ×

2317 Zimmer ×

2053 Bauer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:36	00:38:36	02:01 min/100m	+01:35 (181.) ●	+02:04 (1232.) ●	+01:47 (1426.) ●
Wechsel		00:45:43	00:07:07	-	+02:42 (248.) ●	+02:53 (1677.) ●	+02:58 (2013.) ●
Radfahren	21 km	01:38:26	00:52:43	23.9 km/h	+07:52 (256.) ●	+07:27 (1721.) ●	+06:50 (2017.) ●
Radfahren	28 km	01:55:35	00:17:09	24.49 km/h	+02:58 (256.) ●	+03:03 (1713.) ●	+02:50 (2006.) ●
Radfahren	50 km	02:49:13	00:53:38	24.61 km/h	+10:19 (255.) ●	+10:59 (1721.) ●	+10:14 (2023.) ●
Radfahren	77 km	04:00:00	01:10:47	22.89 km/h	+16:07 (259.) ●	+16:29 (1739.) ●	+15:37 (2058.) ●
Radfahren	89.9 km	04:33:58	00:33:58	22.79 km/h	+07:18 (256.) ●	+07:30 (1713.) ●	+07:06 (2034.) ●
Radfahren	89.9 km	04:33:58	03:48:15	23.63 km/h	+44:34 (259.) ●	+45:28 (1729.) ●	+42:37 (2033.) ●
Wechsel		04:42:38	00:08:40	-	+03:57 (258.) ●	+03:57 (1727.) ●	+03:59 (2072.) ●
Laufen	1.3 km	04:49:57	00:07:19	05:37 min/km	+00:49 (224.) ●	+00:54 (1512.) ●	+00:50 (1767.) ●
Laufen	2.6 km	04:57:36	00:07:39	05:53 min/km	+00:54 (218.) ●	+00:58 (1465.) ●	+00:54 (1717.) ●
Laufen	4.4 km	05:09:50	00:12:14	06:47 min/km	+01:18 (210.) ●	+01:26 (1410.) ●	+01:19 (1650.) ●
Laufen	7 km	05:27:22	00:17:32	06:44 min/km	+03:27 (239.) ●	+03:35 (1615.) ●	+03:27 (1923.) ●
Laufen	8.4 km	05:36:04	00:08:42	06:12 min/km	+01:37 (241.) ●	+01:40 (1617.) ●	+01:37 (1923.) ●
Laufen	9.6 km	05:45:28	00:09:24	07:50 min/km	+01:57 (235.) ●	+02:04 (1612.) ●	+02:00 (1920.) ●
Laufen	11.4 km	05:59:41	00:14:13	07:53 min/km	+02:40 (234.) ●	+02:48 (1581.) ●	+02:43 (1886.) ●
Laufen	14 km	06:18:04	00:18:23	07:04 min/km	+03:45 (239.) ●	+03:52 (1610.) ●	+03:46 (1927.) ●
Laufen	15.3 km	06:26:15	00:08:11	06:17 min/km	+00:55 (212.) ●	+00:57 (1439.) ●	+00:54 (1691.) ●
Laufen	16.6 km	06:35:05	00:08:50	06:47 min/km	+01:07 (212.) ●	+01:13 (1425.) ●	+01:10 (1693.) ●
Laufen	18.4 km	06:47:44	00:12:39	07:01 min/km	+00:47 (182.) ●	+00:53 (1211.) ●	+00:48 (1417.) ●
Laufen	21 km	07:03:43	00:15:59	06:08 min/km	+01:25 (197.) ●	+01:27 (1311.) ●	+01:21 (1543.) ●
Laufen	21.2 km	07:04:29	00:00:46	03:50 min/km	-00:08 (47.) ●	-00:08 (396.) ●	-00:10 (440.) ●
Laufen	21.2 km	07:04:29	02:21:51	06:41 min/km	+20:33 (223.) ●	+21:39 (1512.) ●	+20:39 (1790.) ●
Total	113 km	07:04:29	07:04:29	15.97 km/h	+01:13:21 (252.) ●	+01:16:01 (1677.) ●	+01:12:00 (1984.) ●

Ges	Sex	Ak	Name	#	AK
1936	1645	247	Christian Fritsch	2117	M 45	GER	00:41:36	03:42:53	02:17:20	06:57:05
1941	1649	248	Harald Faller	2108	M 45	GER	00:37:17	03:28:19	02:39:22	06:57:41
1944	1652	249	Jörn Vorwahl	2301	M 45	GER	00:40:53	03:40:35	02:27:24	06:58:07
1961	1661	250	Luca Giacomelli	2129	M 45	ITA	00:46:29	03:27:04	02:34:55	07:00:44
1966	1664	251	Andreas Gregetz	2137	M 45	GER	00:44:53	03:30:59	02:34:25	07:01:44
1984	1677	252	Constantin Wickinghoff	2307	M 45	GER	00:38:36	03:48:15	02:21:51	07:04:29
1988	1681	253	Lorenz Zimmer	2317	M 45	GER	00:49:03	03:25:14	02:33:37	07:05:12
1991	1684	254	Thomas Bauer	2053	M 45	GER	00:43:14	03:31:44	02:39:32	07:06:06
1994	1687	255	Lars Ressel	2230	M 45	GER	00:38:04	03:28:22	02:53:08	07:08:17
2022	1706	256	Andrea Mazzola	2205	M 45	ITA	00:39:07	03:42:52	02:44:56	07:18:24