Thomas Ziener -
Ironman 70.3 Kraichgau 2019

Quick facts

1067/955/131Alle/Geschlecht/AK

M 45Altersklasse

2316Startnummer

GERNationalität


38:58	3:00:22	1:58:37	5:44:22

Vergleiche Thomas Ziener mit anderen Athleten!

2316 Ziener

2200 Mangelsdorf ×

2275 Staquet ×

2264 Schuster ×

2154 Hornberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:58	00:38:58	02:03 min/100m	+01:57 (186.) ●	+02:26 (1278.) ●	+02:09 (1481.) ●
Wechsel		00:42:13	00:03:15	-	-01:10 (64.) ●	-00:59 (555.) ●	-00:54 (688.) ●
Radfahren	21 km	01:25:55	00:43:42	28.83 km/h	-01:09 (145.) ●	-01:34 (996.) ●	-02:11 (1084.) ●
Radfahren	28 km	01:40:06	00:14:11	29.61 km/h	±00:00 (151.) ●	+00:05 (1066.) ●	-00:08 (1153.) ●
Radfahren	50 km	02:22:32	00:42:26	31.11 km/h	-00:53 (130.) ●	-00:13 (969.) ●	-00:58 (1042.) ●
Radfahren	77 km	03:16:02	00:53:30	30.28 km/h	-01:10 (130.) ●	-00:48 (941.) ●	-01:40 (1013.) ●
Radfahren	89.9 km	03:42:35	00:26:33	29.15 km/h	-00:07 (153.) ●	+00:05 (1048.) ●	-00:19 (1154.) ●
Radfahren	89.9 km	03:42:35	03:00:22	29.91 km/h	-03:19 (139.) ●	-02:25 (988.) ●	-05:16 (1069.) ●
Wechsel		03:45:45	00:03:10	-	-01:33 (29.) ●	-01:33 (340.) ●	-01:31 (418.) ●
Laufen	1.3 km	03:51:47	00:06:02	04:38 min/km	-00:28 (98.) ●	-00:23 (722.) ●	-00:27 (802.) ●
Laufen	2.6 km	03:58:11	00:06:24	04:55 min/km	-00:21 (119.) ●	-00:17 (875.) ●	-00:21 (986.) ●
Laufen	4.4 km	04:08:57	00:10:46	05:58 min/km	-00:10 (144.) ●	-00:02 (1012.) ●	-00:09 (1163.) ●
Laufen	7 km	04:23:01	00:14:04	05:24 min/km	-00:01 (145.) ●	+00:07 (1047.) ●	-00:01 (1202.) ●
Laufen	8.4 km	04:29:56	00:06:55	04:56 min/km	-00:10 (142.) ●	-00:07 (956.) ●	-00:10 (1085.) ●
Laufen	9.6 km	04:37:13	00:07:17	06:04 min/km	-00:10 (141.) ●	-00:03 (989.) ●	-00:07 (1134.) ●
Laufen	11.4 km	04:48:25	00:11:12	06:13 min/km	-00:21 (132.) ●	-00:13 (941.) ●	-00:18 (1073.) ●
Laufen	14 km	05:02:26	00:14:01	05:23 min/km	-00:37 (130.) ●	-00:30 (889.) ●	-00:36 (1016.) ●
Laufen	15.3 km	05:09:33	00:07:07	05:28 min/km	-00:09 (140.) ●	-00:07 (952.) ●	-00:10 (1087.) ●
Laufen	16.6 km	05:17:11	00:07:38	05:52 min/km	-00:05 (148.) ●	+00:01 (1041.) ●	-00:02 (1199.) ●
Laufen	18.4 km	05:28:50	00:11:39	06:28 min/km	-00:13 (145.) ●	-00:07 (982.) ●	-00:12 (1129.) ●
Laufen	21 km	05:43:30	00:14:40	05:38 min/km	+00:06 (167.) ●	+00:08 (1071.) ●	+00:02 (1241.) ●
Laufen	21.2 km	05:44:22	00:00:52	04:20 min/km	-00:02 (129.) ●	-00:02 (879.) ●	-00:04 (1027.) ●
Laufen	21.2 km	05:44:22	01:58:37	05:35 min/km	-02:41 (138.) ●	-01:35 (954.) ●	-02:35 (1085.) ●
Total	113 km	05:44:22	05:44:22	19.69 km/h	-06:46 (131.) ●	-04:06 (955.) ●	-08:07 (1067.) ●

Ges	Sex	Ak	Name	#	AK
1014	906	126	Frank Böhmer	2070	M 45	GER	00:32:01	02:53:58	02:07:18	05:41:26
1043	932	127	Rene Von Derruhren	2300	M 45	GER	00:42:24	02:50:42	02:00:31	05:43:16
1045	934	128	Andreas Herfurth	2148	M 45	GER	00:37:19	03:01:50	01:56:08	05:43:19
1046	935	129	Lars Mangelsdorf	2200	M 45	GER	00:38:24	03:02:57	01:55:12	05:43:35
1048	937	130	Raphael Staquet	2275	M 45	BEL	00:38:27	02:54:39	02:02:58	05:43:44
1067	955	131	Thomas Ziener	2316	M 45	GER	00:38:58	03:00:22	01:58:37	05:44:22
1069	957	132	Mike Schuster	2264	M 45	GER	00:31:09	02:45:42	02:21:46	05:44:32
1074	962	133	Olli Hornberg	2154	M 45	GER	00:27:55	02:58:41	02:12:03	05:44:47
1079	966	134	David Kretz	2183	M 45	USA	00:31:55	03:04:17	02:01:04	05:44:56
1086	973	135	Jan Sahm	523	M 45	GER	00:34:49	03:01:13	02:00:53	05:45:22