Silvio Bonfiglio -
Ironman 70.3 Kraichgau 2019

Quick facts

644/596/52Alle/Geschlecht/AK

M 50Altersklasse

2336Startnummer

ITANationalität


39:13	2:51:21	1:44:40	5:22:16

Vergleiche Silvio Bonfiglio mit anderen Athleten!

2336 Bonfiglio

381 Kranz ×

549 Riedel ×

2453 Montenegro ×

544 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:13	00:39:13	02:03 min/100m	+01:33 (160.) ●	+02:41 (1298.) ●	+02:24 (1503.) ●
Wechsel		00:42:58	00:03:45	-	-00:52 (85.) ●	-00:29 (805.) ●	-00:24 (1004.) ●
Radfahren	21 km	01:23:30	00:40:32	31.09 km/h	-05:16 (46.) ●	-04:44 (539.) ●	-05:21 (569.) ●
Radfahren	28 km	01:36:23	00:12:53	32.6 km/h	-01:33 (24.) ●	-01:13 (360.) ●	-01:26 (372.) ●
Radfahren	50 km	02:16:57	00:40:34	32.54 km/h	-03:18 (66.) ●	-02:05 (712.) ●	-02:50 (747.) ●
Radfahren	77 km	03:08:26	00:51:29	31.47 km/h	-04:02 (68.) ●	-02:49 (717.) ●	-03:41 (755.) ●
Radfahren	89.9 km	03:34:19	00:25:53	29.9 km/h	-01:08 (94.) ●	-00:35 (899.) ●	-00:59 (969.) ●
Radfahren	89.9 km	03:34:19	02:51:21	31.48 km/h	-15:17 (61.) ●	-11:26 (677.) ●	-14:17 (713.) ●
Wechsel		03:37:36	00:03:17	-	-01:39 (32.) ●	-01:26 (405.) ●	-01:24 (494.) ●
Laufen	1.3 km	03:43:17	00:05:41	04:22 min/km	-00:59 (34.) ●	-00:44 (452.) ●	-00:48 (494.) ●
Laufen	2.6 km	03:49:00	00:05:43	04:23 min/km	-01:16 (33.) ●	-00:58 (406.) ●	-01:02 (444.) ●
Laufen	4.4 km	03:58:17	00:09:17	05:09 min/km	-01:58 (42.) ●	-01:31 (459.) ●	-01:38 (502.) ●
Laufen	7 km	04:10:13	00:11:56	04:35 min/km	-02:39 (34.) ●	-02:01 (386.) ●	-02:09 (429.) ●
Laufen	8.4 km	04:16:09	00:05:56	04:14 min/km	-01:22 (24.) ●	-01:06 (319.) ●	-01:09 (350.) ●
Laufen	9.6 km	04:22:21	00:06:12	05:10 min/km	-01:33 (36.) ●	-01:08 (422.) ●	-01:12 (473.) ●
Laufen	11.4 km	04:32:24	00:10:03	05:34 min/km	-01:48 (50.) ●	-01:22 (537.) ●	-01:27 (607.) ●
Laufen	14 km	04:44:55	00:12:31	04:48 min/km	-02:32 (44.) ●	-02:00 (441.) ●	-02:06 (498.) ●
Laufen	15.3 km	04:51:09	00:06:14	04:47 min/km	-01:16 (35.) ●	-01:00 (414.) ●	-01:03 (460.) ●
Laufen	16.6 km	04:57:52	00:06:43	05:09 min/km	-01:13 (52.) ●	-00:54 (558.) ●	-00:57 (640.) ●
Laufen	18.4 km	05:08:16	00:10:24	05:46 min/km	-01:49 (57.) ●	-01:22 (544.) ●	-01:27 (620.) ●
Laufen	21 km	05:21:24	00:13:08	05:03 min/km	-01:56 (70.) ●	-01:24 (641.) ●	-01:30 (724.) ●
Laufen	21.2 km	05:22:16	00:00:52	04:20 min/km	-00:02 (91.) ●	-00:02 (881.) ●	-00:04 (1029.) ●
Laufen	21.2 km	05:22:16	01:44:40	04:56 min/km	-20:23 (43.) ●	-15:32 (460.) ●	-16:32 (513.) ●
Total	113 km	05:22:16	05:22:16	21.04 km/h	-36:38 (52.) ●	-26:12 (596.) ●	-30:13 (644.) ●

Ges	Sex	Ak	Name	#	AK
596	553	47	Philippe Hérion	2388	M 50	BEL	00:39:52	02:48:29	01:43:50	05:19:44
600	557	48	Thomas Traub	2527	M 50	GER	00:31:28	02:45:43	01:54:46	05:19:51
612	568	49	Marcel Bender	632	M 50	GER	00:35:00	02:58:09	01:39:59	05:20:24
642	594	50	Rüdiger Kranz	381	M 50	GER	00:33:22	02:45:34	01:56:04	05:22:12
643	595	51	Axel Riedel	549	M 50	GER	00:33:43	02:59:58	01:40:09	05:22:14
644	596	52	Silvio Bonfiglio	2336	M 50	ITA	00:39:13	02:51:21	01:44:40	05:22:16
646	598	53	Luca Montenegro	2453	M 50	ITA	00:29:57	02:45:27	01:55:53	05:22:18
647	599	54	Simon Müller	544	M 50	GER	00:35:19	02:51:23	01:45:17	05:22:19
648	600	55	Steffen Lochner	2433	M 50	GER	00:32:36	02:51:03	01:51:26	05:22:34
649	601	56	Argo Kerner	540	M 50	EST	00:38:17	02:53:31	01:42:43	05:22:48