Stephan Crämer -
Ironman 70.3 Kraichgau 2019

Quick facts

1237/1100/124Alle/Geschlecht/AK

M 50Altersklasse

2351Startnummer

GERNationalität


38:23	3:06:34	1:59:08	5:53:57

Vergleiche Stephan Crämer mit anderen Athleten!

2351 Crämer

2471 Piontek ×

2431 Leitner ×

393 Waibel ×

2395 Jakuschona ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:23	00:38:23	02:01 min/100m	+00:43 (148.) ●	+01:51 (1203.) ●	+01:34 (1391.) ●
Wechsel		00:43:37	00:05:14	-	+00:37 (168.) ●	+01:00 (1361.) ●	+01:05 (1648.) ●
Radfahren	21 km	01:28:34	00:44:57	28.03 km/h	-00:51 (142.) ●	-00:19 (1188.) ●	-00:56 (1308.) ●
Radfahren	28 km	01:42:43	00:14:09	29.68 km/h	-00:17 (122.) ●	+00:03 (1052.) ●	-00:10 (1136.) ●
Radfahren	50 km	02:27:01	00:44:18	29.8 km/h	+00:26 (136.) ●	+01:39 (1192.) ●	+00:54 (1312.) ●
Radfahren	77 km	03:23:21	00:56:20	28.76 km/h	+00:49 (148.) ●	+02:02 (1205.) ●	+01:10 (1339.) ●
Radfahren	89.9 km	03:50:11	00:26:50	28.84 km/h	-00:11 (131.) ●	+00:22 (1098.) ●	-00:02 (1218.) ●
Radfahren	89.9 km	03:50:11	03:06:34	28.91 km/h	-00:04 (136.) ●	+03:47 (1170.) ●	+00:56 (1293.) ●
Wechsel		03:54:49	00:04:38	-	-00:18 (127.) ●	-00:05 (1085.) ●	-00:03 (1305.) ●
Laufen	1.3 km	04:01:21	00:06:32	05:01 min/km	-00:08 (122.) ●	+00:07 (1116.) ●	+00:03 (1262.) ●
Laufen	2.6 km	04:07:43	00:06:22	04:53 min/km	-00:37 (84.) ●	-00:19 (849.) ●	-00:23 (953.) ●
Laufen	4.4 km	04:17:53	00:10:10	05:38 min/km	-01:05 (83.) ●	-00:38 (790.) ●	-00:45 (893.) ●
Laufen	7 km	04:30:47	00:12:54	04:57 min/km	-01:41 (69.) ●	-01:03 (706.) ●	-01:11 (789.) ●
Laufen	8.4 km	04:37:40	00:06:53	04:54 min/km	-00:25 (97.) ●	-00:09 (935.) ●	-00:12 (1058.) ●
Laufen	9.6 km	04:45:54	00:08:14	06:51 min/km	+00:29 (165.) ●	+00:54 (1356.) ●	+00:50 (1590.) ●
Laufen	11.4 km	04:56:50	00:10:56	06:04 min/km	-00:55 (83.) ●	-00:29 (830.) ●	-00:34 (945.) ●
Laufen	14 km	05:10:59	00:14:09	05:26 min/km	-00:54 (98.) ●	-00:22 (912.) ●	-00:28 (1046.) ●
Laufen	15.3 km	05:19:07	00:08:08	06:15 min/km	+00:38 (179.) ●	+00:54 (1411.) ●	+00:51 (1658.) ●
Laufen	16.6 km	05:27:04	00:07:57	06:06 min/km	+00:01 (143.) ●	+00:20 (1150.) ●	+00:17 (1343.) ●
Laufen	18.4 km	05:38:33	00:11:29	06:22 min/km	-00:44 (100.) ●	-00:17 (922.) ●	-00:22 (1057.) ●
Laufen	21 km	05:53:03	00:14:30	05:34 min/km	-00:34 (116.) ●	-00:02 (1028.) ●	-00:08 (1191.) ●
Laufen	21.2 km	05:53:57	00:00:54	04:30 min/km	±00:00 (122.) ●	±00:00 (1046.) ●	-00:02 (1229.) ●
Laufen	21.2 km	05:53:57	01:59:08	05:37 min/km	-05:55 (106.) ●	-01:04 (973.) ●	-02:04 (1110.) ●
Total	113 km	05:53:57	05:53:57	19.16 km/h	-04:57 (124.) ●	+05:29 (1100.) ●	+01:28 (1237.) ●

Ges	Sex	Ak	Name	#	AK
1212	1079	119	Michael Mardorf	2440	M 50	GER	00:35:49	02:50:59	02:17:12	05:53:08
1215	1082	120	Gunther Jahraus	2394	M 50	GER	00:39:11	03:09:12	01:54:36	05:53:13
1218	1085	121	Jörg Hartmann	378	M 50	GER	00:37:49	02:54:45	02:08:53	05:53:17
1224	1090	122	Andreas Piontek	2471	M 50	GER	00:35:31	03:03:10	02:05:18	05:53:35
1230	1096	123	Patrik Leitner	2431	M 50	GER	00:38:06	02:51:50	02:12:40	05:53:43
1237	1100	124	Stephan Crämer	2351	M 50	GER	00:38:23	03:06:34	01:59:08	05:53:57
1242	1103	125	Frank Waibel	393	M 50	GER	00:39:28	03:05:19	02:02:01	05:54:07
1246	1107	126	Karsten Jakuschona	2395	M 50	GER	00:39:50	03:00:51	02:03:13	05:54:18
1258	1116	127	Arthur Mayo	2444	M 50	GBR	00:32:31	03:07:06	02:06:43	05:55:08
1259	1117	128	Markus Kraft	2418	M 50	GER	00:36:14	03:09:05	02:00:59	05:55:12