Thorsten Firlus -
Ironman 70.3 Kraichgau 2019

Quick facts

1687/1453/190Alle/Geschlecht/AK

M 50Altersklasse

2369Startnummer

GERNationalität


40:58	3:06:27	2:29:26	6:28:08

Vergleiche Thorsten Firlus mit anderen Athleten!

2369 Firlus

2325 Bayer ×

2335 Böhme ×

2379 Gronover ×

2363 Engler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	+03:18 (184.) ●	+04:26 (1462.) ●	+04:09 (1704.) ●
Wechsel		00:45:17	00:04:19	-	-00:18 (117.) ●	+00:05 (1046.) ●	+00:10 (1285.) ●
Radfahren	21 km	01:31:11	00:45:54	27.45 km/h	+00:06 (156.) ●	+00:38 (1291.) ●	+00:01 (1434.) ●
Radfahren	28 km	01:45:52	00:14:41	28.6 km/h	+00:15 (152.) ●	+00:35 (1258.) ●	+00:22 (1395.) ●
Radfahren	50 km	02:30:22	00:44:30	29.66 km/h	+00:38 (141.) ●	+01:51 (1218.) ●	+01:06 (1346.) ●
Radfahren	77 km	03:25:03	00:54:41	29.63 km/h	-00:50 (124.) ●	+00:23 (1075.) ●	-00:29 (1175.) ●
Radfahren	89.9 km	03:51:44	00:26:41	29.01 km/h	-00:20 (128.) ●	+00:13 (1072.) ●	-00:11 (1182.) ●
Radfahren	89.9 km	03:51:44	03:06:27	28.93 km/h	-00:11 (135.) ●	+03:40 (1168.) ●	+00:49 (1291.) ●
Wechsel		03:58:42	00:06:58	-	+02:02 (217.) ●	+02:15 (1631.) ●	+02:17 (1953.) ●
Laufen	1.3 km	04:06:12	00:07:30	05:46 min/km	+00:50 (205.) ●	+01:05 (1571.) ●	+01:01 (1848.) ●
Laufen	2.6 km	04:14:50	00:08:38	06:38 min/km	+01:39 (214.) ●	+01:57 (1652.) ●	+01:53 (1957.) ●
Laufen	4.4 km	04:27:12	00:12:22	06:52 min/km	+01:07 (186.) ●	+01:34 (1439.) ●	+01:27 (1684.) ●
Laufen	7 km	04:43:10	00:15:58	06:08 min/km	+01:23 (175.) ●	+02:01 (1425.) ●	+01:53 (1679.) ●
Laufen	8.4 km	04:51:13	00:08:03	05:44 min/km	+00:45 (190.) ●	+01:01 (1461.) ●	+00:58 (1718.) ●
Laufen	9.6 km	05:00:03	00:08:50	07:21 min/km	+01:05 (196.) ●	+01:30 (1510.) ●	+01:26 (1786.) ●
Laufen	11.4 km	05:14:06	00:14:03	07:48 min/km	+02:12 (203.) ●	+02:38 (1562.) ●	+02:33 (1861.) ●
Laufen	14 km	05:32:57	00:18:51	07:15 min/km	+03:48 (214.) ●	+04:20 (1636.) ●	+04:14 (1961.) ●
Laufen	15.3 km	05:42:25	00:09:28	07:16 min/km	+01:58 (216.) ●	+02:14 (1673.) ●	+02:11 (2003.) ●
Laufen	16.6 km	05:52:39	00:10:14	07:52 min/km	+02:18 (212.) ●	+02:37 (1654.) ●	+02:34 (1982.) ●
Laufen	18.4 km	06:08:28	00:15:49	08:47 min/km	+03:36 (219.) ●	+04:03 (1675.) ●	+03:58 (2011.) ●
Laufen	21 km	06:27:07	00:18:39	07:10 min/km	+03:35 (212.) ●	+04:07 (1616.) ●	+04:01 (1933.) ●
Laufen	21.2 km	06:28:08	00:01:01	05:05 min/km	+00:07 (197.) ●	+00:07 (1493.) ●	+00:05 (1788.) ●
Laufen	21.2 km	06:28:08	02:29:26	07:02 min/km	+24:23 (206.) ●	+29:14 (1595.) ●	+28:14 (1903.) ●
Total	113 km	06:28:08	06:28:08	17.47 km/h	+29:14 (190.) ●	+39:40 (1453.) ●	+35:39 (1687.) ●

Ges	Sex	Ak	Name	#	AK
1637	1413	185	Frank Kleist	2412	M 50	GER	00:41:40	03:15:42	02:15:20	06:23:57
1646	1419	186	Diederik Vooijs	2536	M 50	NED	00:35:55	03:19:23	02:16:45	06:24:34
1652	1423	187	Renato Pellizzon	2469	M 50	ITA	00:33:31	03:06:20	02:36:53	06:25:03
1654	1425	188	Sven Bayer	2325	M 50	GER	00:36:18	03:14:44	02:16:17	06:25:09
1682	1449	189	Thomas Böhme	2335	M 50	GER	00:44:47	03:29:17	02:03:20	06:27:48
1687	1453	190	Thorsten Firlus	2369	M 50	GER	00:40:58	03:06:27	02:29:26	06:28:08
1691	1457	191	Stefan Gronover	2379	M 50	GER	00:40:20	03:16:10	02:21:25	06:28:31
1700	1465	192	Volker Engler	2363	M 50	GER	00:37:38	03:11:52	02:27:36	06:28:55
1720	1483	193	Joseph Wilhelm	2546	M 50	FRA	00:39:39	03:13:41	02:26:19	06:30:28
1724	1486	194	Dirk Scherlatzik	2492	M 50	GER	00:35:30	03:25:33	02:20:38	06:31:01