Ansgar Hennecke -
Ironman 70.3 Kraichgau 2019

Quick facts

1821/1557/203Alle/Geschlecht/AK

M 50Altersklasse

2387Startnummer

GERNationalität


41:33	3:21:04	2:23:03	6:40:08

Vergleiche Ansgar Hennecke mit anderen Athleten!

2387 Hennecke

2337 Born ×

2384 Hartmann ×

2521 Stock ×

2503 Schneiders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:33	00:41:33	02:11 min/100m	+03:53 (192.) ●	+05:01 (1502.) ●	+04:44 (1755.) ●
Wechsel		00:50:09	00:08:36	-	+03:59 (236.) ●	+04:22 (1747.) ●	+04:27 (2095.) ●
Radfahren	21 km	01:39:28	00:49:19	25.55 km/h	+03:31 (210.) ●	+04:03 (1597.) ●	+03:26 (1834.) ●
Radfahren	28 km	01:55:23	00:15:55	26.39 km/h	+01:29 (204.) ●	+01:49 (1575.) ●	+01:36 (1812.) ●
Radfahren	50 km	02:43:50	00:48:27	27.24 km/h	+04:35 (205.) ●	+05:48 (1559.) ●	+05:03 (1788.) ●
Radfahren	77 km	03:41:46	00:57:56	27.96 km/h	+02:25 (170.) ●	+03:38 (1329.) ●	+02:46 (1492.) ●
Radfahren	89.9 km	04:11:13	00:29:27	26.28 km/h	+02:26 (198.) ●	+02:59 (1480.) ●	+02:35 (1704.) ●
Radfahren	89.9 km	04:11:13	03:21:04	26.83 km/h	+14:26 (194.) ●	+18:17 (1494.) ●	+15:26 (1709.) ●
Wechsel		04:17:05	00:05:52	-	+00:56 (174.) ●	+01:09 (1433.) ●	+01:11 (1723.) ●
Laufen	1.3 km	04:24:19	00:07:14	05:33 min/km	+00:34 (195.) ●	+00:49 (1491.) ●	+00:45 (1741.) ●
Laufen	2.6 km	04:31:53	00:07:34	05:49 min/km	+00:35 (186.) ●	+00:53 (1437.) ●	+00:49 (1682.) ●
Laufen	4.4 km	04:43:56	00:12:03	06:41 min/km	+00:48 (176.) ●	+01:15 (1360.) ●	+01:08 (1593.) ●
Laufen	7 km	05:01:01	00:17:05	06:34 min/km	+02:30 (201.) ●	+03:08 (1572.) ●	+03:00 (1865.) ●
Laufen	8.4 km	05:09:26	00:08:25	06:00 min/km	+01:07 (204.) ●	+01:23 (1563.) ●	+01:20 (1854.) ●
Laufen	9.6 km	05:17:55	00:08:29	07:04 min/km	+00:44 (183.) ●	+01:09 (1429.) ●	+01:05 (1684.) ●
Laufen	11.4 km	05:31:20	00:13:25	07:27 min/km	+01:34 (191.) ●	+02:00 (1476.) ●	+01:55 (1747.) ●
Laufen	14 km	05:48:41	00:17:21	06:40 min/km	+02:18 (200.) ●	+02:50 (1531.) ●	+02:44 (1820.) ●
Laufen	15.3 km	05:57:29	00:08:48	06:46 min/km	+01:18 (203.) ●	+01:34 (1568.) ●	+01:31 (1867.) ●
Laufen	16.6 km	06:06:50	00:09:21	07:11 min/km	+01:25 (194.) ●	+01:44 (1532.) ●	+01:41 (1820.) ●
Laufen	18.4 km	06:21:00	00:14:10	07:52 min/km	+01:57 (194.) ●	+02:24 (1519.) ●	+02:19 (1808.) ●
Laufen	21 km	06:39:02	00:18:02	06:56 min/km	+02:58 (203.) ●	+03:30 (1569.) ●	+03:24 (1870.) ●
Laufen	21.2 km	06:40:08	00:01:06	05:30 min/km	+00:12 (223.) ●	+00:12 (1666.) ●	+00:10 (1993.) ●
Laufen	21.2 km	06:40:08	02:23:03	06:44 min/km	+18:00 (196.) ●	+22:51 (1530.) ●	+21:51 (1814.) ●
Total	113 km	06:40:08	06:40:08	16.94 km/h	+41:14 (203.) ●	+51:40 (1557.) ●	+47:39 (1821.) ●

Ges	Sex	Ak	Name	#	AK
1771	1521	198	Frank Schaudig	2491	M 50	GER	00:40:37	03:39:07	01:56:30	06:35:13
1792	1535	199	Heiko Bauer	2323	M 50	GER	00:43:42	03:29:26	02:12:13	06:37:39
1795	1537	200	Jörg Fürtig	538	M 50	GER	00:35:24	03:12:25	02:33:56	06:37:43
1814	1552	201	Olaf Born	2337	M 50	GER	00:41:47	03:26:06	02:21:53	06:39:27
1820	1556	202	Thomas Hartmann	2384	M 50	GER	00:38:43	03:10:21	02:38:40	06:39:59
1821	1557	203	Ansgar Hennecke	2387	M 50	GER	00:41:33	03:21:04	02:23:03	06:40:08
1828	1563	204	Rüdiger Stock	2521	M 50	GER	00:41:22	03:13:36	02:36:42	06:40:56
1833	1566	205	Jörg Schneiders	2503	M 50	SUI	00:41:07	03:44:15	02:03:45	06:41:59
1850	1580	206	Michael Garcia	2373	M 50	GER	00:38:13	03:15:37	02:36:16	06:44:00
1858	1586	207	Stefan Waldschmitt	2539	M 50	GER	00:50:39	03:31:58	02:12:36	06:45:45