Karsten Jakuschona -
Ironman 70.3 Kraichgau 2019

Quick facts

1246/1107/126Alle/Geschlecht/AK

M 50Altersklasse

2395Startnummer

GERNationalität


39:50	3:00:51	2:03:13	5:54:18

Vergleiche Karsten Jakuschona mit anderen Athleten!

2395 Jakuschona

2351 Crämer ×

393 Waibel ×

2444 Mayo ×

2418 Kraft ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	+02:10 (169.) ●	+03:18 (1353.) ●	+03:01 (1574.) ●
Wechsel		00:45:21	00:05:31	-	+00:54 (181.) ●	+01:17 (1432.) ●	+01:22 (1728.) ●
Radfahren	21 km	01:28:34	00:43:13	29.16 km/h	-02:35 (99.) ●	-02:03 (936.) ●	-02:40 (1011.) ●
Radfahren	28 km	01:42:47	00:14:13	29.54 km/h	-00:13 (128.) ●	+00:07 (1076.) ●	-00:06 (1164.) ●
Radfahren	50 km	02:25:14	00:42:27	31.1 km/h	-01:25 (105.) ●	-00:12 (974.) ●	-00:57 (1047.) ●
Radfahren	77 km	03:19:42	00:54:28	29.74 km/h	-01:03 (119.) ●	+00:10 (1054.) ●	-00:42 (1148.) ●
Radfahren	89.9 km	03:46:12	00:26:30	29.21 km/h	-00:31 (121.) ●	+00:02 (1031.) ●	-00:22 (1132.) ●
Radfahren	89.9 km	03:46:12	03:00:51	29.83 km/h	-05:47 (107.) ●	-01:56 (1002.) ●	-04:47 (1085.) ●
Wechsel		03:51:05	00:04:53	-	-00:03 (136.) ●	+00:10 (1177.) ●	+00:12 (1420.) ●
Laufen	1.3 km	03:57:52	00:06:47	05:13 min/km	+00:07 (157.) ●	+00:22 (1288.) ●	+00:18 (1474.) ●
Laufen	2.6 km	04:04:59	00:07:07	05:28 min/km	+00:08 (156.) ●	+00:26 (1270.) ●	+00:22 (1462.) ●
Laufen	4.4 km	04:16:11	00:11:12	06:13 min/km	-00:03 (143.) ●	+00:24 (1154.) ●	+00:17 (1331.) ●
Laufen	7 km	04:30:24	00:14:13	05:28 min/km	-00:22 (129.) ●	+00:16 (1076.) ●	+00:08 (1236.) ●
Laufen	8.4 km	04:37:40	00:07:16	05:11 min/km	-00:02 (135.) ●	+00:14 (1148.) ●	+00:11 (1322.) ●
Laufen	9.6 km	04:45:17	00:07:37	06:20 min/km	-00:08 (134.) ●	+00:17 (1136.) ●	+00:13 (1317.) ●
Laufen	11.4 km	04:57:10	00:11:53	06:36 min/km	+00:02 (142.) ●	+00:28 (1143.) ●	+00:23 (1318.) ●
Laufen	14 km	05:11:54	00:14:44	05:40 min/km	-00:19 (125.) ●	+00:13 (1067.) ●	+00:07 (1233.) ●
Laufen	15.3 km	05:19:10	00:07:16	05:35 min/km	-00:14 (118.) ●	+00:02 (1035.) ●	-00:01 (1191.) ●
Laufen	16.6 km	05:26:36	00:07:26	05:43 min/km	-00:30 (106.) ●	-00:11 (944.) ●	-00:14 (1080.) ●
Laufen	18.4 km	05:38:28	00:11:52	06:35 min/km	-00:21 (125.) ●	+00:06 (1047.) ●	+00:01 (1207.) ●
Laufen	21 km	05:53:25	00:14:57	05:44 min/km	-00:07 (136.) ●	+00:25 (1123.) ●	+00:19 (1307.) ●
Laufen	21.2 km	05:54:18	00:00:53	04:25 min/km	-00:01 (111.) ●	-00:01 (968.) ●	-00:03 (1135.) ●
Laufen	21.2 km	05:54:18	02:03:13	05:48 min/km	-01:50 (128.) ●	+03:01 (1094.) ●	+02:01 (1263.) ●
Total	113 km	05:54:18	05:54:18	19.14 km/h	-04:36 (126.) ●	+05:50 (1107.) ●	+01:49 (1246.) ●

Ges	Sex	Ak	Name	#	AK
1218	1085	121	Jörg Hartmann	378	M 50	GER	00:37:49	02:54:45	02:08:53	05:53:17
1224	1090	122	Andreas Piontek	2471	M 50	GER	00:35:31	03:03:10	02:05:18	05:53:35
1230	1096	123	Patrik Leitner	2431	M 50	GER	00:38:06	02:51:50	02:12:40	05:53:43
1237	1100	124	Stephan Crämer	2351	M 50	GER	00:38:23	03:06:34	01:59:08	05:53:57
1242	1103	125	Frank Waibel	393	M 50	GER	00:39:28	03:05:19	02:02:01	05:54:07
1246	1107	126	Karsten Jakuschona	2395	M 50	GER	00:39:50	03:00:51	02:03:13	05:54:18
1258	1116	127	Arthur Mayo	2444	M 50	GBR	00:32:31	03:07:06	02:06:43	05:55:08
1259	1117	128	Markus Kraft	2418	M 50	GER	00:36:14	03:09:05	02:00:59	05:55:12
1278	1128	129	Franco Furlanetto	2371	M 50	ITA	00:33:16	02:59:29	02:15:16	05:56:29
1285	1135	130	Wolfgang Koester	2415	M 50	GER	00:38:18	03:21:53	01:45:01	05:56:58