Udo Jankowski -
Ironman 70.3 Kraichgau 2019

Quick facts

1378/1213/146Alle/Geschlecht/AK

M 50Altersklasse

2396Startnummer

GERNationalität


33:37	3:05:18	2:12:58	6:02:57

Vergleiche Udo Jankowski mit anderen Athleten!

2396 Jankowski

2526 Tomica ×

547 Peters ×

2402 Kämpf ×

2425 Lafosse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:37	00:33:37	01:46 min/100m	-04:03 (51.) ●	-02:55 (529.) ●	-03:12 (607.) ●
Wechsel		00:39:03	00:05:26	-	+00:49 (176.) ●	+01:12 (1406.) ●	+01:17 (1699.) ●
Radfahren	21 km	01:23:20	00:44:17	28.45 km/h	-01:31 (127.) ●	-00:59 (1100.) ●	-01:36 (1199.) ●
Radfahren	28 km	01:38:05	00:14:45	28.47 km/h	+00:19 (158.) ●	+00:39 (1285.) ●	+00:26 (1427.) ●
Radfahren	50 km	02:22:46	00:44:41	29.54 km/h	+00:49 (146.) ●	+02:02 (1238.) ●	+01:17 (1373.) ●
Radfahren	77 km	03:17:53	00:55:07	29.39 km/h	-00:24 (132.) ●	+00:49 (1117.) ●	-00:03 (1226.) ●
Radfahren	89.9 km	03:44:21	00:26:28	29.24 km/h	-00:33 (118.) ●	±00:00 (1025.) ●	-00:24 (1124.) ●
Radfahren	89.9 km	03:44:21	03:05:18	29.11 km/h	-01:20 (128.) ●	+02:31 (1138.) ●	-00:20 (1251.) ●
Wechsel		03:49:59	00:05:38	-	+00:42 (165.) ●	+00:55 (1374.) ●	+00:57 (1655.) ●
Laufen	1.3 km	03:56:47	00:06:48	05:13 min/km	+00:08 (161.) ●	+00:23 (1298.) ●	+00:19 (1488.) ●
Laufen	2.6 km	04:03:49	00:07:02	05:24 min/km	+00:03 (151.) ●	+00:21 (1236.) ●	+00:17 (1417.) ●
Laufen	4.4 km	04:15:13	00:11:24	06:19 min/km	+00:09 (151.) ●	+00:36 (1208.) ●	+00:29 (1397.) ●
Laufen	7 km	04:30:18	00:15:05	05:48 min/km	+00:30 (159.) ●	+01:08 (1276.) ●	+01:00 (1489.) ●
Laufen	8.4 km	04:38:28	00:08:10	05:49 min/km	+00:52 (196.) ●	+01:08 (1496.) ●	+01:05 (1768.) ●
Laufen	9.6 km	04:46:46	00:08:18	06:55 min/km	+00:33 (172.) ●	+00:58 (1378.) ●	+00:54 (1615.) ●
Laufen	11.4 km	04:59:47	00:13:01	07:13 min/km	+01:10 (179.) ●	+01:36 (1409.) ●	+01:31 (1658.) ●
Laufen	14 km	05:16:47	00:17:00	06:32 min/km	+01:57 (194.) ●	+02:29 (1483.) ●	+02:23 (1756.) ●
Laufen	15.3 km	05:24:44	00:07:57	06:06 min/km	+00:27 (172.) ●	+00:43 (1349.) ●	+00:40 (1578.) ●
Laufen	16.6 km	05:33:13	00:08:29	06:31 min/km	+00:33 (170.) ●	+00:52 (1326.) ●	+00:49 (1562.) ●
Laufen	18.4 km	05:46:36	00:13:23	07:26 min/km	+01:10 (177.) ●	+01:37 (1379.) ●	+01:32 (1634.) ●
Laufen	21 km	06:02:05	00:15:29	05:57 min/km	+00:25 (151.) ●	+00:57 (1216.) ●	+00:51 (1426.) ●
Laufen	21.2 km	06:02:57	00:00:52	04:20 min/km	-00:02 (96.) ●	-00:02 (886.) ●	-00:04 (1034.) ●
Laufen	21.2 km	06:02:57	02:12:58	06:16 min/km	+07:55 (170.) ●	+12:46 (1325.) ●	+11:46 (1548.) ●
Total	113 km	06:02:57	06:02:57	18.68 km/h	+04:03 (146.) ●	+14:29 (1213.) ●	+10:28 (1378.) ●

Ges	Sex	Ak	Name	#	AK
1354	1194	141	Martin Schaidnagl	391	M 50	GER	00:41:50	03:07:08	01:59:36	06:01:37
1359	1196	142	Serge Herman	2389	M 50	BEL	00:42:19	03:06:52	02:03:11	06:01:56
1363	1199	143	Lothar Kerppler	2407	M 50	GER	00:44:57	03:09:48	01:52:42	06:02:13
1371	1206	144	Carlo-Kresimir Tomica	2526	M 50	CRO	00:35:56	03:19:50	01:55:03	06:02:38
1374	1209	145	Thomas Peters	547	M 50	GER	00:37:41	02:55:00	02:21:45	06:02:44
1378	1213	146	Udo Jankowski	2396	M 50	GER	00:33:37	03:05:18	02:12:58	06:02:57
1383	1216	147	Volker Kämpf	2402	M 50	GER	00:40:00	03:02:10	02:12:09	06:03:24
1387	1218	148	Alain Lafosse	2425	M 50	FRA	00:36:34	03:10:04	02:05:20	06:03:56
1399	1226	149	Jens Nies	2461	M 50	GER	00:34:20	03:09:56	02:11:19	06:04:49
1405	1231	150	Holger Kranz	2419	M 50	GER	00:42:14	03:14:29	01:59:40	06:05:06