Bernhard Kefer -
Ironman 70.3 Kraichgau 2019
Quick facts
1053/942/98Alle/Geschlecht/AK
M 50Altersklasse
2406Startnummer
SUINationalität
35:16 | 2:47:31 | 2:12:33 | 5:43:58 |
Vergleiche Bernhard Kefer mit anderen Athleten!
2406 Kefer
2327 Beckers ×
2505 Schramm ×
2424 Küppers ×
2404 Kasper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -02:24 (81.) ● | -01:16 (775.) ● | -01:33 (878.) ● |
Wechsel | 00:39:55 | 00:04:39 | - | +00:02 (135.) ● | +00:25 (1167.) ● | +00:30 (1426.) ● | |
Radfahren | 21 km | 01:20:49 | 00:40:54 | 30.81 km/h | -04:54 (54.) ● | -04:22 (603.) ● | -04:59 (634.) ● |
Radfahren | 28 km | 01:33:52 | 00:13:03 | 32.18 km/h | -01:23 (40.) ● | -01:03 (458.) ● | -01:16 (477.) ● |
Radfahren | 50 km | 02:13:44 | 00:39:52 | 33.11 km/h | -04:00 (53.) ● | -02:47 (614.) ● | -03:32 (641.) ● |
Radfahren | 77 km | 03:03:46 | 00:50:02 | 32.38 km/h | -05:29 (41.) ● | -04:16 (525.) ● | -05:08 (549.) ● |
Radfahren | 89.9 km | 03:27:26 | 00:23:40 | 32.7 km/h | -03:21 (25.) ● | -02:48 (380.) ● | -03:12 (395.) ● |
Radfahren | 89.9 km | 03:27:26 | 02:47:31 | 32.2 km/h | -19:07 (44.) ● | -15:16 (530.) ● | -18:07 (557.) ● |
Wechsel | 03:31:25 | 00:03:59 | - | -00:57 (80.) ● | -00:44 (775.) ● | -00:42 (932.) ● | |
Laufen | 1.3 km | 03:38:06 | 00:06:41 | 05:08 min/km | +00:01 (145.) ● | +00:16 (1219.) ● | +00:12 (1390.) ● |
Laufen | 2.6 km | 03:44:52 | 00:06:46 | 05:12 min/km | -00:13 (127.) ● | +00:05 (1085.) ● | +00:01 (1239.) ● |
Laufen | 4.4 km | 03:55:48 | 00:10:56 | 06:04 min/km | -00:19 (128.) ● | +00:08 (1064.) ● | +00:01 (1227.) ● |
Laufen | 7 km | 04:10:23 | 00:14:35 | 05:36 min/km | ±00:00 (140.) ● | +00:38 (1170.) ● | +00:30 (1352.) ● |
Laufen | 8.4 km | 04:17:57 | 00:07:34 | 05:24 min/km | +00:16 (159.) ● | +00:32 (1286.) ● | +00:29 (1496.) ● |
Laufen | 9.6 km | 04:25:30 | 00:07:33 | 06:17 min/km | -00:12 (130.) ● | +00:13 (1115.) ● | +00:09 (1284.) ● |
Laufen | 11.4 km | 04:37:24 | 00:11:54 | 06:36 min/km | +00:03 (143.) ● | +00:29 (1152.) ● | +00:24 (1327.) ● |
Laufen | 14 km | 04:53:33 | 00:16:09 | 06:12 min/km | +01:06 (172.) ● | +01:38 (1352.) ● | +01:32 (1591.) ● |
Laufen | 15.3 km | 05:02:21 | 00:08:48 | 06:46 min/km | +01:18 (204.) ● | +01:34 (1569.) ● | +01:31 (1868.) ● |
Laufen | 16.6 km | 05:12:32 | 00:10:11 | 07:49 min/km | +02:15 (211.) ● | +02:34 (1650.) ● | +02:31 (1976.) ● |
Laufen | 18.4 km | 05:26:20 | 00:13:48 | 07:40 min/km | +01:35 (188.) ● | +02:02 (1461.) ● | +01:57 (1735.) ● |
Laufen | 21 km | 05:42:57 | 00:16:37 | 06:23 min/km | +01:33 (182.) ● | +02:05 (1415.) ● | +01:59 (1675.) ● |
Laufen | 21.2 km | 05:43:58 | 00:01:01 | 05:05 min/km | +00:07 (198.) ● | +00:07 (1494.) ● | +00:05 (1789.) ● |
Laufen | 21.2 km | 05:43:58 | 02:12:33 | 06:15 min/km | +07:30 (167.) ● | +12:21 (1315.) ● | +11:21 (1533.) ● |
Total | 113 km | 05:43:58 | 05:43:58 | 19.71 km/h | -14:56 (98.) ● | -04:30 (942.) ● | -08:31 (1053.) ● |