Ingo Keufner -
Ironman 70.3 Kraichgau 2019

Quick facts

2028/1711/229Alle/Geschlecht/AK

M 50Altersklasse

2408Startnummer

GERNationalität


47:58	3:18:15	2:57:42	7:20:16

Vergleiche Ingo Keufner mit anderen Athleten!

2408 Keufner

2501 Schmitt ×

2547 Wissink ×

2346 Buchheit ×

2334 Böhmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:58	00:47:58	02:31 min/100m	+10:18 (233.) ●	+11:26 (1738.) ●	+11:09 (2073.) ●
Wechsel		00:54:44	00:06:46	-	+02:09 (217.) ●	+02:32 (1638.) ●	+02:37 (1969.) ●
Radfahren	21 km	01:40:26	00:45:42	27.57 km/h	-00:06 (151.) ●	+00:26 (1266.) ●	-00:11 (1402.) ●
Radfahren	28 km	01:55:08	00:14:42	28.57 km/h	+00:16 (155.) ●	+00:36 (1264.) ●	+00:23 (1405.) ●
Radfahren	50 km	02:42:11	00:47:03	28.06 km/h	+03:11 (186.) ●	+04:24 (1459.) ●	+03:39 (1657.) ●
Radfahren	77 km	03:42:43	01:00:32	26.76 km/h	+05:01 (195.) ●	+06:14 (1485.) ●	+05:22 (1701.) ●
Radfahren	89.9 km	04:12:59	00:30:16	25.57 km/h	+03:15 (211.) ●	+03:48 (1557.) ●	+03:24 (1798.) ●
Radfahren	89.9 km	04:12:59	03:18:15	27.21 km/h	+11:37 (183.) ●	+15:28 (1435.) ●	+12:37 (1629.) ●
Wechsel		04:22:34	00:09:35	-	+04:39 (235.) ●	+04:52 (1754.) ●	+04:54 (2103.) ●
Laufen	1.3 km	04:30:23	00:07:49	06:00 min/km	+01:09 (214.) ●	+01:24 (1627.) ●	+01:20 (1925.) ●
Laufen	2.6 km	04:38:44	00:08:21	06:25 min/km	+01:22 (207.) ●	+01:40 (1612.) ●	+01:36 (1908.) ●
Laufen	4.4 km	04:52:58	00:14:14	07:54 min/km	+02:59 (215.) ●	+03:26 (1655.) ●	+03:19 (1971.) ●
Laufen	7 km	05:11:34	00:18:36	07:09 min/km	+04:01 (219.) ●	+04:39 (1683.) ●	+04:31 (2013.) ●
Laufen	8.4 km	05:21:24	00:09:50	07:01 min/km	+02:32 (230.) ●	+02:48 (1725.) ●	+02:45 (2064.) ●
Laufen	9.6 km	05:32:07	00:10:43	08:55 min/km	+02:58 (228.) ●	+03:23 (1734.) ●	+03:19 (2078.) ●
Laufen	11.4 km	05:49:45	00:17:38	09:47 min/km	+05:47 (237.) ●	+06:13 (1759.) ●	+06:08 (2109.) ●
Laufen	14 km	06:13:32	00:23:47	09:08 min/km	+08:44 (240.) ●	+09:16 (1774.) ●	+09:10 (2125.) ●
Laufen	15.3 km	06:24:34	00:11:02	08:29 min/km	+03:32 (233.) ●	+03:48 (1755.) ●	+03:45 (2105.) ●
Laufen	16.6 km	06:36:11	00:11:37	08:56 min/km	+03:41 (236.) ●	+04:00 (1756.) ●	+03:57 (2104.) ●
Laufen	18.4 km	06:55:36	00:19:25	10:47 min/km	+07:12 (240.) ●	+07:39 (1778.) ●	+07:34 (2130.) ●
Laufen	21 km	07:19:16	00:23:40	09:06 min/km	+08:36 (237.) ●	+09:08 (1771.) ●	+09:02 (2122.) ●
Laufen	21.2 km	07:20:16	00:01:00	05:00 min/km	+00:06 (191.) ●	+00:06 (1452.) ●	+00:04 (1735.) ●
Laufen	21.2 km	07:20:16	02:57:42	08:22 min/km	+52:39 (236.) ●	+57:30 (1755.) ●	+56:30 (2102.) ●
Total	113 km	07:20:16	07:20:16	15.4 km/h	+01:21:22 (229.) ●	+01:31:48 (1711.) ●	+01:27:47 (2028.) ●

Ges	Sex	Ak	Name	#	AK
2004	1693	224	Stephan Osske	2466	M 50	GER	00:33:46	03:24:01	03:01:55	07:11:36
2006	1695	225	Steffen Detels	2354	M 50	GER	00:46:56	03:31:18	02:42:09	07:11:38
2007	1696	226	Jürgen Rehm	2479	M 50	GER	00:42:17	03:40:41	02:37:22	07:12:30
2012	1698	227	Frank Schmitt	2501	M 50	GER	00:47:36	03:27:07	02:47:52	07:14:24
2021	1705	228	Ferdy Wissink	2547	M 50	GER	00:36:50	03:33:58	02:54:23	07:17:26
2028	1711	229	Ingo Keufner	2408	M 50	GER	00:47:58	03:18:15	02:57:42	07:20:16
2033	1714	230	Frank Buchheit	2346	M 50	GER	00:44:36	03:37:52	02:46:58	07:21:46
2042	1721	231	Dirk Böhmann	2334	M 50	GER	00:46:12	03:57:09	02:21:06	07:24:35
2051	1727	232	Olaf Sempf	2509	M 50	GER	00:42:12	03:33:02	02:56:17	07:26:35
2075	1742	233	Kay Nielsen	2460	M 50	GER	00:43:46	03:56:00	02:38:11	07:34:17