Frank Kleist -
Ironman 70.3 Kraichgau 2019

Quick facts

1637/1413/185Alle/Geschlecht/AK

M 50Altersklasse

2412Startnummer

GERNationalität


41:40	3:15:42	2:15:20	6:23:57

Vergleiche Frank Kleist mit anderen Athleten!

2412 Kleist

2447 Messerschmidt ×

2523 Talarczyk ×

2536 Vooijs ×

2469 Pellizzon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:40	00:41:40	02:11 min/100m	+04:00 (194.) ●	+05:08 (1512.) ●	+04:51 (1766.) ●
Wechsel		00:47:26	00:05:46	-	+01:09 (193.) ●	+01:32 (1492.) ●	+01:37 (1799.) ●
Radfahren	21 km	01:34:40	00:47:14	26.68 km/h	+01:26 (178.) ●	+01:58 (1420.) ●	+01:21 (1610.) ●
Radfahren	28 km	01:50:08	00:15:28	27.16 km/h	+01:02 (187.) ●	+01:22 (1490.) ●	+01:09 (1693.) ●
Radfahren	50 km	02:36:25	00:46:17	28.52 km/h	+02:25 (171.) ●	+03:38 (1387.) ●	+02:53 (1564.) ●
Radfahren	77 km	03:34:18	00:57:53	27.99 km/h	+02:22 (169.) ●	+03:35 (1323.) ●	+02:43 (1484.) ●
Radfahren	89.9 km	04:03:08	00:28:50	26.84 km/h	+01:49 (178.) ●	+02:22 (1405.) ●	+01:58 (1605.) ●
Radfahren	89.9 km	04:03:08	03:15:42	27.56 km/h	+09:04 (175.) ●	+12:55 (1383.) ●	+10:04 (1560.) ●
Wechsel		04:08:37	00:05:29	-	+00:33 (160.) ●	+00:46 (1338.) ●	+00:48 (1611.) ●
Laufen	1.3 km	04:15:16	00:06:39	05:06 min/km	-00:01 (137.) ●	+00:14 (1194.) ●	+00:10 (1360.) ●
Laufen	2.6 km	04:22:24	00:07:08	05:29 min/km	+00:09 (158.) ●	+00:27 (1281.) ●	+00:23 (1476.) ●
Laufen	4.4 km	04:34:18	00:11:54	06:36 min/km	+00:39 (170.) ●	+01:06 (1337.) ●	+00:59 (1559.) ●
Laufen	7 km	04:49:45	00:15:27	05:56 min/km	+00:52 (166.) ●	+01:30 (1343.) ●	+01:22 (1575.) ●
Laufen	8.4 km	04:57:29	00:07:44	05:31 min/km	+00:26 (169.) ●	+00:42 (1346.) ●	+00:39 (1574.) ●
Laufen	9.6 km	05:05:44	00:08:15	06:52 min/km	+00:30 (168.) ●	+00:55 (1365.) ●	+00:51 (1599.) ●
Laufen	11.4 km	05:18:31	00:12:47	07:06 min/km	+00:56 (172.) ●	+01:22 (1352.) ●	+01:17 (1587.) ●
Laufen	14 km	05:34:25	00:15:54	06:06 min/km	+00:51 (167.) ●	+01:23 (1317.) ●	+01:17 (1540.) ●
Laufen	15.3 km	05:42:41	00:08:16	06:21 min/km	+00:46 (190.) ●	+01:02 (1470.) ●	+00:59 (1731.) ●
Laufen	16.6 km	05:51:21	00:08:40	06:39 min/km	+00:44 (179.) ●	+01:03 (1382.) ●	+01:00 (1642.) ●
Laufen	18.4 km	06:05:54	00:14:33	08:05 min/km	+02:20 (202.) ●	+02:47 (1557.) ●	+02:42 (1861.) ●
Laufen	21 km	06:23:02	00:17:08	06:35 min/km	+02:04 (195.) ●	+02:36 (1492.) ●	+02:30 (1774.) ●
Laufen	21.2 km	06:23:57	00:00:55	04:35 min/km	+00:01 (136.) ●	+00:01 (1117.) ●	-00:01 (1320.) ●
Laufen	21.2 km	06:23:57	02:15:20	06:23 min/km	+10:17 (175.) ●	+15:08 (1383.) ●	+14:08 (1624.) ●
Total	113 km	06:23:57	06:23:57	17.66 km/h	+25:03 (185.) ●	+35:29 (1413.) ●	+31:28 (1637.) ●

Ges	Sex	Ak	Name	#	AK
1606	1390	180	Ralf Knappmeier	2413	M 50	GER	00:45:28	03:18:33	02:05:11	06:21:26
1609	1393	181	Matthias Wetzel	2544	M 50	GER	00:37:24	03:28:38	02:04:51	06:21:40
1622	1403	182	Uwe Prüfer	2475	M 50	GER	00:40:53	03:25:51	02:08:42	06:22:34
1629	1409	183	Thorsten Messerschmidt	2447	M 50	GER	00:43:04	03:00:59	02:28:33	06:23:06
1632	1410	184	JC Talarczyk	2523	M 50	SLO	00:36:28	03:20:06	02:16:28	06:23:22
1637	1413	185	Frank Kleist	2412	M 50	GER	00:41:40	03:15:42	02:15:20	06:23:57
1646	1419	186	Diederik Vooijs	2536	M 50	NED	00:35:55	03:19:23	02:16:45	06:24:34
1652	1423	187	Renato Pellizzon	2469	M 50	ITA	00:33:31	03:06:20	02:36:53	06:25:03
1654	1425	188	Sven Bayer	2325	M 50	GER	00:36:18	03:14:44	02:16:17	06:25:09
1682	1449	189	Thomas Böhme	2335	M 50	GER	00:44:47	03:29:17	02:03:20	06:27:48