Wolfgang Koester -
Ironman 70.3 Kraichgau 2019

Quick facts

1285/1135/130Alle/Geschlecht/AK

M 50Altersklasse

2415Startnummer

GERNationalität


38:18	3:21:53	1:45:01	5:56:58

Vergleiche Wolfgang Koester mit anderen Athleten!

2415 Koester

2418 Kraft ×

2371 Furlanetto ×

2483 Rusche ×

2502 Schmuck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:18	00:38:18	02:00 min/100m	+00:38 (145.) ●	+01:46 (1194.) ●	+01:29 (1381.) ●
Wechsel		00:44:06	00:05:48	-	+01:11 (195.) ●	+01:34 (1501.) ●	+01:39 (1811.) ●
Radfahren	21 km	01:31:55	00:47:49	26.35 km/h	+02:01 (187.) ●	+02:33 (1484.) ●	+01:56 (1691.) ●
Radfahren	28 km	01:47:55	00:16:00	26.25 km/h	+01:34 (206.) ●	+01:54 (1590.) ●	+01:41 (1832.) ●
Radfahren	50 km	02:35:42	00:47:47	27.62 km/h	+03:55 (199.) ●	+05:08 (1515.) ●	+04:23 (1733.) ●
Radfahren	77 km	03:36:37	01:00:55	26.59 km/h	+05:24 (198.) ●	+06:37 (1506.) ●	+05:45 (1729.) ●
Radfahren	89.9 km	04:05:59	00:29:22	26.36 km/h	+02:21 (195.) ●	+02:54 (1473.) ●	+02:30 (1695.) ●
Radfahren	89.9 km	04:05:59	03:21:53	26.72 km/h	+15:15 (196.) ●	+19:06 (1506.) ●	+16:15 (1725.) ●
Wechsel		04:11:57	00:05:58	-	+01:02 (181.) ●	+01:15 (1457.) ●	+01:17 (1751.) ●
Laufen	1.3 km	04:17:44	00:05:47	04:26 min/km	-00:53 (46.) ●	-00:38 (537.) ●	-00:42 (589.) ●
Laufen	2.6 km	04:23:56	00:06:12	04:46 min/km	-00:47 (70.) ●	-00:29 (736.) ●	-00:33 (823.) ●
Laufen	4.4 km	04:33:43	00:09:47	05:26 min/km	-01:28 (57.) ●	-01:01 (653.) ●	-01:08 (733.) ●
Laufen	7 km	04:45:41	00:11:58	04:36 min/km	-02:37 (37.) ●	-01:59 (398.) ●	-02:07 (441.) ●
Laufen	8.4 km	04:51:49	00:06:08	04:22 min/km	-01:10 (37.) ●	-00:54 (431.) ●	-00:57 (481.) ●
Laufen	9.6 km	04:58:12	00:06:23	05:19 min/km	-01:22 (46.) ●	-00:57 (508.) ●	-01:01 (574.) ●
Laufen	11.4 km	05:07:59	00:09:47	05:26 min/km	-02:04 (38.) ●	-01:38 (444.) ●	-01:43 (501.) ●
Laufen	14 km	05:20:39	00:12:40	04:52 min/km	-02:23 (54.) ●	-01:51 (490.) ●	-01:57 (551.) ●
Laufen	15.3 km	05:26:59	00:06:20	04:52 min/km	-01:10 (45.) ●	-00:54 (465.) ●	-00:57 (522.) ●
Laufen	16.6 km	05:33:58	00:06:59	05:22 min/km	-00:57 (71.) ●	-00:38 (703.) ●	-00:41 (803.) ●
Laufen	18.4 km	05:43:54	00:09:56	05:31 min/km	-02:17 (36.) ●	-01:50 (399.) ●	-01:55 (449.) ●
Laufen	21 km	05:56:13	00:12:19	04:44 min/km	-02:45 (39.) ●	-02:13 (408.) ●	-02:19 (458.) ●
Laufen	21.2 km	05:56:58	00:00:45	03:45 min/km	-00:09 (29.) ●	-00:09 (338.) ●	-00:11 (375.) ●
Laufen	21.2 km	05:56:58	01:45:01	04:57 min/km	-20:02 (46.) ●	-15:11 (473.) ●	-16:11 (530.) ●
Total	113 km	05:56:58	05:56:58	18.99 km/h	-01:56 (130.) ●	+08:30 (1135.) ●	+04:29 (1285.) ●

Ges	Sex	Ak	Name	#	AK
1242	1103	125	Frank Waibel	393	M 50	GER	00:39:28	03:05:19	02:02:01	05:54:07
1246	1107	126	Karsten Jakuschona	2395	M 50	GER	00:39:50	03:00:51	02:03:13	05:54:18
1258	1116	127	Arthur Mayo	2444	M 50	GBR	00:32:31	03:07:06	02:06:43	05:55:08
1259	1117	128	Markus Kraft	2418	M 50	GER	00:36:14	03:09:05	02:00:59	05:55:12
1278	1128	129	Franco Furlanetto	2371	M 50	ITA	00:33:16	02:59:29	02:15:16	05:56:29
1285	1135	130	Wolfgang Koester	2415	M 50	GER	00:38:18	03:21:53	01:45:01	05:56:58
1288	1138	131	Frank Rusche	2483	M 50	NED	00:36:15	03:06:23	02:05:15	05:57:11
1290	1139	132	Axel Schmuck	2502	M 50	GER	00:35:26	03:03:03	02:09:47	05:57:18
1299	1148	133	René Slavik	2514	M 50	GER	00:41:00	03:09:12	01:54:27	05:57:52
1307	1156	134	Wolfgang Schmid	2497	M 50	GER	00:42:23	03:16:32	01:52:21	05:58:18