Ingo Landen -
Ironman 70.3 Kraichgau 2019

Quick facts

1420/1243/151Alle/Geschlecht/AK

M 50Altersklasse

2426Startnummer

GERNationalität


36:41	3:17:11	2:01:57	6:06:11

Vergleiche Ingo Landen mit anderen Athleten!

2426 Landen

2461 Nies ×

2419 Kranz ×

2344 Brosius ×

2427 Langer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:41	00:36:41	01:55 min/100m	-00:59 (106.) ●	+00:09 (990.) ●	-00:08 (1132.) ●
Wechsel		00:41:49	00:05:08	-	+00:31 (163.) ●	+00:54 (1332.) ●	+00:59 (1614.) ●
Radfahren	21 km	01:28:21	00:46:32	27.08 km/h	+00:44 (171.) ●	+01:16 (1360.) ●	+00:39 (1525.) ●
Radfahren	28 km	01:43:37	00:15:16	27.51 km/h	+00:50 (179.) ●	+01:10 (1434.) ●	+00:57 (1628.) ●
Radfahren	50 km	02:31:06	00:47:29	27.8 km/h	+03:37 (195.) ●	+04:50 (1494.) ●	+04:05 (1705.) ●
Radfahren	77 km	03:30:01	00:58:55	27.5 km/h	+03:24 (179.) ●	+04:37 (1397.) ●	+03:45 (1584.) ●
Radfahren	89.9 km	03:59:00	00:28:59	26.71 km/h	+01:58 (186.) ●	+02:31 (1421.) ●	+02:07 (1629.) ●
Radfahren	89.9 km	03:59:00	03:17:11	27.36 km/h	+10:33 (181.) ●	+14:24 (1413.) ●	+11:33 (1600.) ●
Wechsel		04:04:14	00:05:14	-	+00:18 (150.) ●	+00:31 (1276.) ●	+00:33 (1541.) ●
Laufen	1.3 km	04:10:53	00:06:39	05:06 min/km	-00:01 (138.) ●	+00:14 (1195.) ●	+00:10 (1361.) ●
Laufen	2.6 km	04:17:41	00:06:48	05:13 min/km	-00:11 (131.) ●	+00:07 (1115.) ●	+00:03 (1274.) ●
Laufen	4.4 km	04:28:47	00:11:06	06:09 min/km	-00:09 (138.) ●	+00:18 (1122.) ●	+00:11 (1294.) ●
Laufen	7 km	04:43:07	00:14:20	05:30 min/km	-00:15 (134.) ●	+00:23 (1099.) ●	+00:15 (1266.) ●
Laufen	8.4 km	04:50:27	00:07:20	05:14 min/km	+00:02 (148.) ●	+00:18 (1184.) ●	+00:15 (1366.) ●
Laufen	9.6 km	04:57:54	00:07:27	06:12 min/km	-00:18 (120.) ●	+00:07 (1064.) ●	+00:03 (1224.) ●
Laufen	11.4 km	05:09:49	00:11:55	06:37 min/km	+00:04 (145.) ●	+00:30 (1160.) ●	+00:25 (1335.) ●
Laufen	14 km	05:24:37	00:14:48	05:41 min/km	-00:15 (127.) ●	+00:17 (1082.) ●	+00:11 (1252.) ●
Laufen	15.3 km	05:32:07	00:07:30	05:46 min/km	±00:00 (137.) ●	+00:16 (1160.) ●	+00:13 (1350.) ●
Laufen	16.6 km	05:39:36	00:07:29	05:45 min/km	-00:27 (113.) ●	-00:08 (973.) ●	-00:11 (1112.) ●
Laufen	18.4 km	05:51:15	00:11:39	06:28 min/km	-00:34 (109.) ●	-00:07 (983.) ●	-00:12 (1130.) ●
Laufen	21 km	06:05:20	00:14:05	05:24 min/km	-00:59 (103.) ●	-00:27 (914.) ●	-00:33 (1050.) ●
Laufen	21.2 km	06:06:11	00:00:51	04:15 min/km	-00:03 (83.) ●	-00:03 (790.) ●	-00:05 (919.) ●
Laufen	21.2 km	06:06:11	02:01:57	05:45 min/km	-03:06 (121.) ●	+01:45 (1057.) ●	+00:45 (1217.) ●
Total	113 km	06:06:11	06:06:11	18.52 km/h	+07:17 (151.) ●	+17:43 (1243.) ●	+13:42 (1420.) ●

Ges	Sex	Ak	Name	#	AK
1378	1213	146	Udo Jankowski	2396	M 50	GER	00:33:37	03:05:18	02:12:58	06:02:57
1383	1216	147	Volker Kämpf	2402	M 50	GER	00:40:00	03:02:10	02:12:09	06:03:24
1387	1218	148	Alain Lafosse	2425	M 50	FRA	00:36:34	03:10:04	02:05:20	06:03:56
1399	1226	149	Jens Nies	2461	M 50	GER	00:34:20	03:09:56	02:11:19	06:04:49
1405	1231	150	Holger Kranz	2419	M 50	GER	00:42:14	03:14:29	01:59:40	06:05:06
1420	1243	151	Ingo Landen	2426	M 50	GER	00:36:41	03:17:11	02:01:57	06:06:11
1424	1246	152	Rolf Brosius	2344	M 50	GER	00:40:46	03:14:03	02:00:40	06:06:18
1426	1248	153	Alexander Langer	2427	M 50	GER	00:45:03	03:18:48	01:50:17	06:06:23
1430	1250	154	Ulrich Pöhlmann	2473	M 50	GER	00:43:54	03:03:32	02:10:42	06:06:53
1443	1261	155	Erik Vroonen	2538	M 50	BEL	00:38:04	03:11:18	02:07:13	06:07:55