Andreas Naroska -
Ironman 70.3 Kraichgau 2019

Quick facts

958/861/85Alle/Geschlecht/AK

M 50Altersklasse

2457Startnummer

GERNationalität


35:10	2:56:19	1:54:32	5:38:19

Vergleiche Andreas Naroska mit anderen Athleten!

2457 Naroska

383 Lucato ×

2442 Matthias ×

2366 Fick ×

2445 Meinders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:10	00:35:10	01:51 min/100m	-02:30 (80.) ●	-01:22 (758.) ●	-01:39 (858.) ●
Wechsel		00:41:53	00:06:43	-	+02:06 (215.) ●	+02:29 (1634.) ●	+02:34 (1963.) ●
Radfahren	21 km	01:24:34	00:42:41	29.52 km/h	-03:07 (92.) ●	-02:35 (871.) ●	-03:12 (932.) ●
Radfahren	28 km	01:38:25	00:13:51	30.32 km/h	-00:35 (96.) ●	-00:15 (917.) ●	-00:28 (975.) ●
Radfahren	50 km	02:20:08	00:41:43	31.64 km/h	-02:09 (91.) ●	-00:56 (881.) ●	-01:41 (932.) ●
Radfahren	77 km	03:13:11	00:53:03	30.54 km/h	-02:28 (96.) ●	-01:15 (906.) ●	-02:07 (971.) ●
Radfahren	89.9 km	03:38:12	00:25:01	30.94 km/h	-02:00 (68.) ●	-01:27 (700.) ●	-01:51 (747.) ●
Radfahren	89.9 km	03:38:12	02:56:19	30.59 km/h	-10:19 (90.) ●	-06:28 (850.) ●	-09:19 (904.) ●
Wechsel		03:43:47	00:05:35	-	+00:39 (164.) ●	+00:52 (1362.) ●	+00:54 (1640.) ●
Laufen	1.3 km	03:50:04	00:06:17	04:50 min/km	-00:23 (89.) ●	-00:08 (927.) ●	-00:12 (1040.) ●
Laufen	2.6 km	03:56:22	00:06:18	04:50 min/km	-00:41 (79.) ●	-00:23 (802.) ●	-00:27 (899.) ●
Laufen	4.4 km	04:06:40	00:10:18	05:43 min/km	-00:57 (90.) ●	-00:30 (844.) ●	-00:37 (956.) ●
Laufen	7 km	04:20:13	00:13:33	05:12 min/km	-01:02 (97.) ●	-00:24 (907.) ●	-00:32 (1026.) ●
Laufen	8.4 km	04:27:08	00:06:55	04:56 min/km	-00:23 (103.) ●	-00:07 (958.) ●	-00:10 (1087.) ●
Laufen	9.6 km	04:34:19	00:07:11	05:59 min/km	-00:34 (97.) ●	-00:09 (934.) ●	-00:13 (1067.) ●
Laufen	11.4 km	04:45:26	00:11:07	06:10 min/km	-00:44 (99.) ●	-00:18 (911.) ●	-00:23 (1035.) ●
Laufen	14 km	04:59:32	00:14:06	05:25 min/km	-00:57 (96.) ●	-00:25 (904.) ●	-00:31 (1035.) ●
Laufen	15.3 km	05:06:34	00:07:02	05:24 min/km	-00:28 (102.) ●	-00:12 (898.) ●	-00:15 (1020.) ●
Laufen	16.6 km	05:13:54	00:07:20	05:38 min/km	-00:36 (100.) ●	-00:17 (890.) ●	-00:20 (1017.) ●
Laufen	18.4 km	05:24:19	00:10:25	05:47 min/km	-01:48 (58.) ●	-01:21 (547.) ●	-01:26 (624.) ●
Laufen	21 km	05:37:33	00:13:14	05:05 min/km	-01:50 (79.) ●	-01:18 (672.) ●	-01:24 (759.) ●
Laufen	21.2 km	05:38:19	00:00:46	03:50 min/km	-00:08 (37.) ●	-00:08 (400.) ●	-00:10 (444.) ●
Laufen	21.2 km	05:38:19	01:54:32	05:24 min/km	-10:31 (78.) ●	-05:40 (801.) ●	-06:40 (908.) ●
Total	113 km	05:38:19	05:38:19	20.04 km/h	-20:35 (85.) ●	-10:09 (861.) ●	-14:10 (958.) ●

Ges	Sex	Ak	Name	#	AK
931	838	80	Antonio Caracciolo	374	M 50	SUI	00:30:26	02:54:56	02:05:07	05:36:58
939	846	81	Torsten Rinklef	550	M 50	GER	00:35:25	02:51:15	02:03:24	05:37:19
944	850	82	Uwe Janson	2397	M 50	GER	00:35:53	02:47:26	02:03:28	05:37:48
947	853	83	Raffaele Lucato	383	M 50	ITA	00:38:02	02:54:30	01:58:18	05:37:50
956	860	84	Christoph Matthias	2442	M 50	GER	00:32:48	03:03:16	01:54:36	05:38:15
958	861	85	Andreas Naroska	2457	M 50	GER	00:35:10	02:56:19	01:54:32	05:38:19
975	876	86	Emmanuel Fick	2366	M 50	FRA	00:48:13	02:57:20	01:45:10	05:39:17
982	882	87	Karsten Meinders	2445	M 50	GER	00:45:10	02:54:09	01:48:03	05:39:34
991	890	88	Lorenz Kroenert	2422	M 50	GER	00:35:28	03:00:17	01:57:26	05:40:02
998	893	89	Simone Pantaleoni	2468	M 50	ITA	00:35:06	02:41:04	02:12:22	05:40:15