Ulrich Pöhlmann -
Ironman 70.3 Kraichgau 2019

Quick facts

1430/1250/154Alle/Geschlecht/AK

M 50Altersklasse

2473Startnummer

GERNationalität


43:54	3:03:32	2:10:42	6:06:53

Vergleiche Ulrich Pöhlmann mit anderen Athleten!

2473 Pöhlmann

2344 Brosius ×

2427 Langer ×

2538 Vroonen ×

2493 Schick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:54	00:43:54	02:18 min/100m	+06:14 (216.) ●	+07:22 (1630.) ●	+07:05 (1925.) ●
Wechsel		00:49:42	00:05:48	-	+01:11 (196.) ●	+01:34 (1502.) ●	+01:39 (1812.) ●
Radfahren	21 km	01:34:42	00:45:00	28 km/h	-00:48 (143.) ●	-00:16 (1192.) ●	-00:53 (1313.) ●
Radfahren	28 km	01:48:59	00:14:17	29.4 km/h	-00:09 (130.) ●	+00:11 (1110.) ●	-00:02 (1203.) ●
Radfahren	50 km	02:32:09	00:43:10	30.58 km/h	-00:42 (113.) ●	+00:31 (1070.) ●	-00:14 (1158.) ●
Radfahren	77 km	03:26:42	00:54:33	29.7 km/h	-00:58 (123.) ●	+00:15 (1067.) ●	-00:37 (1164.) ●
Radfahren	89.9 km	03:53:14	00:26:32	29.17 km/h	-00:29 (124.) ●	+00:04 (1042.) ●	-00:20 (1146.) ●
Radfahren	89.9 km	03:53:14	03:03:32	29.39 km/h	-03:06 (122.) ●	+00:45 (1086.) ●	-02:06 (1183.) ●
Wechsel		03:56:11	00:02:57	-	-01:59 (22.) ●	-01:46 (249.) ●	-01:44 (308.) ●
Laufen	1.3 km	04:02:55	00:06:44	05:10 min/km	+00:04 (152.) ●	+00:19 (1255.) ●	+00:15 (1430.) ●
Laufen	2.6 km	04:10:09	00:07:14	05:33 min/km	+00:15 (168.) ●	+00:33 (1323.) ●	+00:29 (1528.) ●
Laufen	4.4 km	04:21:11	00:11:02	06:07 min/km	-00:13 (136.) ●	+00:14 (1105.) ●	+00:07 (1273.) ●
Laufen	7 km	04:35:29	00:14:18	05:30 min/km	-00:17 (133.) ●	+00:21 (1092.) ●	+00:13 (1256.) ●
Laufen	8.4 km	04:42:52	00:07:23	05:16 min/km	+00:05 (150.) ●	+00:21 (1210.) ●	+00:18 (1399.) ●
Laufen	9.6 km	04:50:46	00:07:54	06:35 min/km	+00:09 (151.) ●	+00:34 (1245.) ●	+00:30 (1442.) ●
Laufen	11.4 km	05:02:31	00:11:45	06:31 min/km	-00:06 (139.) ●	+00:20 (1105.) ●	+00:15 (1274.) ●
Laufen	14 km	05:19:24	00:16:53	06:29 min/km	+01:50 (190.) ●	+02:22 (1470.) ●	+02:16 (1738.) ●
Laufen	15.3 km	05:27:26	00:08:02	06:10 min/km	+00:32 (174.) ●	+00:48 (1377.) ●	+00:45 (1614.) ●
Laufen	16.6 km	05:36:04	00:08:38	06:38 min/km	+00:42 (177.) ●	+01:01 (1372.) ●	+00:58 (1627.) ●
Laufen	18.4 km	05:50:18	00:14:14	07:54 min/km	+02:01 (197.) ●	+02:28 (1532.) ●	+02:23 (1821.) ●
Laufen	21 km	06:05:56	00:15:38	06:00 min/km	+00:34 (155.) ●	+01:06 (1247.) ●	+01:00 (1463.) ●
Laufen	21.2 km	06:06:53	00:00:57	04:45 min/km	+00:03 (157.) ●	+00:03 (1267.) ●	+00:01 (1497.) ●
Laufen	21.2 km	06:06:53	02:10:42	06:09 min/km	+05:39 (159.) ●	+10:30 (1276.) ●	+09:30 (1486.) ●
Total	113 km	06:06:53	06:06:53	18.48 km/h	+07:59 (154.) ●	+18:25 (1250.) ●	+14:24 (1430.) ●

Ges	Sex	Ak	Name	#	AK
1399	1226	149	Jens Nies	2461	M 50	GER	00:34:20	03:09:56	02:11:19	06:04:49
1405	1231	150	Holger Kranz	2419	M 50	GER	00:42:14	03:14:29	01:59:40	06:05:06
1420	1243	151	Ingo Landen	2426	M 50	GER	00:36:41	03:17:11	02:01:57	06:06:11
1424	1246	152	Rolf Brosius	2344	M 50	GER	00:40:46	03:14:03	02:00:40	06:06:18
1426	1248	153	Alexander Langer	2427	M 50	GER	00:45:03	03:18:48	01:50:17	06:06:23
1430	1250	154	Ulrich Pöhlmann	2473	M 50	GER	00:43:54	03:03:32	02:10:42	06:06:53
1443	1261	155	Erik Vroonen	2538	M 50	BEL	00:38:04	03:11:18	02:07:13	06:07:55
1446	1264	156	Thomas Schick	2493	M 50	GER	00:42:47	03:11:38	02:05:14	06:08:29
1450	1267	157	Jörg Kühn	2423	M 50	GER	00:37:01	03:15:57	01:59:02	06:08:44
1454	1271	158	Martin Berekoven	2330	M 50	GER	00:38:12	03:28:19	01:53:03	06:09:18