Roland Preussner -
Ironman 70.3 Kraichgau 2019

Quick facts

422/394/32Alle/Geschlecht/AK

M 50Altersklasse

2474Startnummer

GERNationalität


35:44	2:48:36	1:36:32	5:09:08

Vergleiche Roland Preussner mit anderen Athleten!

2474 Preussner

2530 Van Beek ×

386 Ott ×

2450 Michel ×

534 De Wispelaere ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:44	00:35:44	01:52 min/100m	-01:56 (91.) ●	-00:48 (842.) ●	-01:05 (960.) ●
Wechsel		00:40:46	00:05:02	-	+00:25 (156.) ●	+00:48 (1302.) ●	+00:53 (1575.) ●
Radfahren	21 km	01:22:56	00:42:10	29.88 km/h	-03:38 (80.) ●	-03:06 (794.) ●	-03:43 (845.) ●
Radfahren	28 km	01:36:00	00:13:04	32.14 km/h	-01:22 (42.) ●	-01:02 (467.) ●	-01:15 (488.) ●
Radfahren	50 km	02:15:20	00:39:20	33.56 km/h	-04:32 (42.) ●	-03:19 (521.) ●	-04:04 (546.) ●
Radfahren	77 km	03:05:30	00:50:10	32.29 km/h	-05:21 (42.) ●	-04:08 (533.) ●	-05:00 (557.) ●
Radfahren	89.9 km	03:29:22	00:23:52	32.43 km/h	-03:09 (33.) ●	-02:36 (421.) ●	-03:00 (438.) ●
Radfahren	89.9 km	03:29:22	02:48:36	31.99 km/h	-18:02 (50.) ●	-14:11 (576.) ●	-17:02 (603.) ●
Wechsel		03:32:36	00:03:14	-	-01:42 (30.) ●	-01:29 (381.) ●	-01:27 (465.) ●
Laufen	1.3 km	03:38:05	00:05:29	04:13 min/km	-01:11 (23.) ●	-00:56 (316.) ●	-01:00 (345.) ●
Laufen	2.6 km	03:43:29	00:05:24	04:09 min/km	-01:35 (12.) ●	-01:17 (215.) ●	-01:21 (234.) ●
Laufen	4.4 km	03:51:59	00:08:30	04:43 min/km	-02:45 (10.) ●	-02:18 (188.) ●	-02:25 (207.) ●
Laufen	7 km	04:03:06	00:11:07	04:16 min/km	-03:28 (11.) ●	-02:50 (196.) ●	-02:58 (216.) ●
Laufen	8.4 km	04:08:44	00:05:38	04:01 min/km	-01:40 (10.) ●	-01:24 (188.) ●	-01:27 (204.) ●
Laufen	9.6 km	04:14:22	00:05:38	04:41 min/km	-02:07 (11.) ●	-01:42 (174.) ●	-01:46 (190.) ●
Laufen	11.4 km	04:23:29	00:09:07	05:03 min/km	-02:44 (18.) ●	-02:18 (254.) ●	-02:23 (278.) ●
Laufen	14 km	04:35:09	00:11:40	04:29 min/km	-03:23 (18.) ●	-02:51 (243.) ●	-02:57 (269.) ●
Laufen	15.3 km	04:40:56	00:05:47	04:26 min/km	-01:43 (12.) ●	-01:27 (188.) ●	-01:30 (204.) ●
Laufen	16.6 km	04:46:50	00:05:54	04:32 min/km	-02:02 (15.) ●	-01:43 (204.) ●	-01:46 (225.) ●
Laufen	18.4 km	04:56:31	00:09:41	05:22 min/km	-02:32 (26.) ●	-02:05 (329.) ●	-02:10 (366.) ●
Laufen	21 km	05:08:21	00:11:50	04:33 min/km	-03:14 (25.) ●	-02:42 (302.) ●	-02:48 (331.) ●
Laufen	21.2 km	05:09:08	00:00:47	03:55 min/km	-00:07 (49.) ●	-00:07 (483.) ●	-00:09 (542.) ●
Laufen	21.2 km	05:09:08	01:36:32	04:33 min/km	-28:31 (15.) ●	-23:40 (221.) ●	-24:40 (243.) ●
Total	113 km	05:09:08	05:09:08	21.93 km/h	-49:46 (32.) ●	-39:20 (394.) ●	-43:21 (422.) ●

Ges	Sex	Ak	Name	#	AK
348	330	27	Giorgio Conte	2349	M 50	ITA	00:34:53	02:44:00	01:40:28	05:04:35
401	379	28	Volker Kronmueller	382	M 50	GER	00:31:27	02:48:09	01:41:52	05:07:55
412	385	29	Olivier Fromentin	376	M 50	SUI	00:31:49	02:46:03	01:44:20	05:08:36
416	388	30	Marco Van Beek	2530	M 50	GER	00:34:36	02:44:08	01:43:17	05:08:54
419	391	31	Carsten Ott	386	M 50	GER	00:29:09	02:51:10	01:43:01	05:09:02
422	394	32	Roland Preussner	2474	M 50	GER	00:35:44	02:48:36	01:36:32	05:09:08
425	397	33	Oliver Michel	2450	M 50	GER	00:33:44	02:48:33	01:40:56	05:09:34
437	408	34	Luc De Wispelaere	534	M 50	BEL	00:33:59	02:40:26	01:48:44	05:10:23
448	418	35	Uwe Schmidt	2498	M 50	GER	00:32:10	02:47:17	01:45:29	05:11:04
452	422	36	Vincent Ludwig	2436	M 50	FRA	00:33:58	02:47:16	01:44:54	05:11:31