Uwe Prüfer -
Ironman 70.3 Kraichgau 2019

Quick facts

1622/1403/182Alle/Geschlecht/AK

M 50Altersklasse

2475Startnummer

GERNationalität


40:53	3:25:51	2:08:42	6:22:34

Vergleiche Uwe Prüfer mit anderen Athleten!

2475 Prüfer

2413 Knappmeier ×

2544 Wetzel ×

2447 Messerschmidt ×

2523 Talarczyk ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	+03:13 (183.) ●	+04:21 (1456.) ●	+04:04 (1697.) ●
Wechsel		00:44:21	00:03:28	-	-01:09 (69.) ●	-00:46 (662.) ●	-00:41 (825.) ●
Radfahren	21 km	01:33:48	00:49:27	25.48 km/h	+03:39 (212.) ●	+04:11 (1608.) ●	+03:34 (1850.) ●
Radfahren	28 km	01:49:47	00:15:59	26.28 km/h	+01:33 (205.) ●	+01:53 (1585.) ●	+01:40 (1826.) ●
Radfahren	50 km	02:38:48	00:49:01	26.93 km/h	+05:09 (211.) ●	+06:22 (1589.) ●	+05:37 (1829.) ●
Radfahren	77 km	03:39:51	01:01:03	26.54 km/h	+05:32 (201.) ●	+06:45 (1516.) ●	+05:53 (1741.) ●
Radfahren	89.9 km	04:10:12	00:30:21	25.5 km/h	+03:20 (213.) ●	+03:53 (1564.) ●	+03:29 (1806.) ●
Radfahren	89.9 km	04:10:12	03:25:51	26.2 km/h	+19:13 (207.) ●	+23:04 (1566.) ●	+20:13 (1802.) ●
Wechsel		04:13:52	00:03:40	-	-01:16 (57.) ●	-01:03 (602.) ●	-01:01 (727.) ●
Laufen	1.3 km	04:20:51	00:06:59	05:22 min/km	+00:19 (178.) ●	+00:34 (1380.) ●	+00:30 (1599.) ●
Laufen	2.6 km	04:27:52	00:07:01	05:23 min/km	+00:02 (148.) ●	+00:20 (1229.) ●	+00:16 (1409.) ●
Laufen	4.4 km	04:39:17	00:11:25	06:20 min/km	+00:10 (153.) ●	+00:37 (1213.) ●	+00:30 (1403.) ●
Laufen	7 km	04:54:00	00:14:43	05:39 min/km	+00:08 (144.) ●	+00:46 (1202.) ●	+00:38 (1398.) ●
Laufen	8.4 km	05:01:35	00:07:35	05:24 min/km	+00:17 (161.) ●	+00:33 (1292.) ●	+00:30 (1504.) ●
Laufen	9.6 km	05:09:15	00:07:40	06:23 min/km	-00:05 (139.) ●	+00:20 (1159.) ●	+00:16 (1342.) ●
Laufen	11.4 km	05:21:12	00:11:57	06:38 min/km	+00:06 (147.) ●	+00:32 (1169.) ●	+00:27 (1346.) ●
Laufen	14 km	05:36:39	00:15:27	05:56 min/km	+00:24 (156.) ●	+00:56 (1233.) ●	+00:50 (1432.) ●
Laufen	15.3 km	05:44:34	00:07:55	06:05 min/km	+00:25 (167.) ●	+00:41 (1333.) ●	+00:38 (1559.) ●
Laufen	16.6 km	05:52:32	00:07:58	06:07 min/km	+00:02 (144.) ●	+00:21 (1158.) ●	+00:18 (1352.) ●
Laufen	18.4 km	06:05:21	00:12:49	07:07 min/km	+00:36 (156.) ●	+01:03 (1253.) ●	+00:58 (1466.) ●
Laufen	21 km	06:21:33	00:16:12	06:13 min/km	+01:08 (169.) ●	+01:40 (1346.) ●	+01:34 (1589.) ●
Laufen	21.2 km	06:22:34	00:01:01	05:05 min/km	+00:07 (200.) ●	+00:07 (1496.) ●	+00:05 (1791.) ●
Laufen	21.2 km	06:22:34	02:08:42	06:04 min/km	+03:39 (153.) ●	+08:30 (1231.) ●	+07:30 (1432.) ●
Total	113 km	06:22:34	06:22:34	17.72 km/h	+23:40 (182.) ●	+34:06 (1403.) ●	+30:05 (1622.) ●

Ges	Sex	Ak	Name	#	AK
1599	1384	177	Robert Spiegel	2516	M 50	GER	00:36:47	03:25:17	02:09:23	06:21:01
1602	1386	178	Karsten Oesterheld	2463	M 50	GER	00:41:32	03:24:09	02:04:33	06:21:09
1604	1388	179	Edmund Bross	2345	M 50	GER	00:39:43	03:18:12	02:11:05	06:21:21
1606	1390	180	Ralf Knappmeier	2413	M 50	GER	00:45:28	03:18:33	02:05:11	06:21:26
1609	1393	181	Matthias Wetzel	2544	M 50	GER	00:37:24	03:28:38	02:04:51	06:21:40
1622	1403	182	Uwe Prüfer	2475	M 50	GER	00:40:53	03:25:51	02:08:42	06:22:34
1629	1409	183	Thorsten Messerschmidt	2447	M 50	GER	00:43:04	03:00:59	02:28:33	06:23:06
1632	1410	184	JC Talarczyk	2523	M 50	SLO	00:36:28	03:20:06	02:16:28	06:23:22
1637	1413	185	Frank Kleist	2412	M 50	GER	00:41:40	03:15:42	02:15:20	06:23:57
1646	1419	186	Diederik Vooijs	2536	M 50	NED	00:35:55	03:19:23	02:16:45	06:24:34