Dirk Janz -
Ironman 70.3 Kraichgau 2019

Quick facts

406/381/41Alle/Geschlecht/AK

M 45Altersklasse

248Startnummer

GERNationalität


32:54	2:43:14	1:45:58	5:08:19

Vergleiche Dirk Janz mit anderen Athleten!

248 Janz

2158 Ilgner ×

2758 Sauer ×

2110 Fehr ×

2229 Renzow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:54	00:32:54	01:43 min/100m	-04:07 (55.) ●	-03:38 (443.) ●	-03:55 (509.) ●
Wechsel		00:36:18	00:03:24	-	-01:01 (78.) ●	-00:50 (616.) ●	-00:45 (769.) ●
Radfahren	21 km	01:16:17	00:39:59	31.51 km/h	-04:52 (54.) ●	-05:17 (447.) ●	-05:54 (470.) ●
Radfahren	28 km	01:29:36	00:13:19	31.54 km/h	-00:52 (78.) ●	-00:47 (615.) ●	-01:00 (644.) ●
Radfahren	50 km	02:08:28	00:38:52	33.96 km/h	-04:27 (51.) ●	-03:47 (446.) ●	-04:32 (467.) ●
Radfahren	77 km	02:56:35	00:48:07	33.67 km/h	-06:33 (30.) ●	-06:11 (303.) ●	-07:03 (313.) ●
Radfahren	89.9 km	03:19:32	00:22:57	33.73 km/h	-03:43 (22.) ●	-03:31 (219.) ●	-03:55 (229.) ●
Radfahren	89.9 km	03:19:32	02:43:14	33.04 km/h	-20:27 (41.) ●	-19:33 (353.) ●	-22:24 (370.) ●
Wechsel		03:22:21	00:02:49	-	-01:54 (9.) ●	-01:54 (181.) ●	-01:52 (228.) ●
Laufen	1.3 km	03:28:01	00:05:40	04:21 min/km	-00:50 (49.) ●	-00:45 (433.) ●	-00:49 (473.) ●
Laufen	2.6 km	03:33:42	00:05:41	04:22 min/km	-01:04 (43.) ●	-01:00 (384.) ●	-01:04 (417.) ●
Laufen	4.4 km	03:42:58	00:09:16	05:08 min/km	-01:40 (52.) ●	-01:32 (448.) ●	-01:39 (491.) ●
Laufen	7 km	03:55:05	00:12:07	04:39 min/km	-01:58 (56.) ●	-01:50 (450.) ●	-01:58 (498.) ●
Laufen	8.4 km	04:01:05	00:06:00	04:17 min/km	-01:05 (43.) ●	-01:02 (356.) ●	-01:05 (393.) ●
Laufen	9.6 km	04:07:32	00:06:27	05:22 min/km	-01:00 (70.) ●	-00:53 (537.) ●	-00:57 (607.) ●
Laufen	11.4 km	04:17:08	00:09:36	05:19 min/km	-01:57 (43.) ●	-01:49 (363.) ●	-01:54 (410.) ●
Laufen	14 km	04:29:49	00:12:41	04:52 min/km	-01:57 (67.) ●	-01:50 (494.) ●	-01:56 (556.) ●
Laufen	15.3 km	04:35:58	00:06:09	04:43 min/km	-01:07 (42.) ●	-01:05 (358.) ●	-01:08 (397.) ●
Laufen	16.6 km	04:43:44	00:07:46	05:58 min/km	+00:03 (154.) ●	+00:09 (1088.) ●	+00:06 (1264.) ●
Laufen	18.4 km	04:53:50	00:10:06	05:36 min/km	-01:46 (53.) ●	-01:40 (445.) ●	-01:45 (503.) ●
Laufen	21 km	05:07:36	00:13:46	05:17 min/km	-00:48 (123.) ●	-00:46 (822.) ●	-00:52 (942.) ●
Laufen	21.2 km	05:08:19	00:00:43	03:35 min/km	-00:11 (17.) ●	-00:11 (184.) ●	-00:13 (200.) ●
Laufen	21.2 km	05:08:19	01:45:58	04:59 min/km	-15:20 (66.) ●	-14:14 (506.) ●	-15:14 (569.) ●
Total	113 km	05:08:19	05:08:19	21.99 km/h	-42:49 (41.) ●	-40:09 (381.) ●	-44:10 (406.) ●

Ges	Sex	Ak	Name	#	AK
366	347	36	Christian Zapf	2314	M 45	GER	00:36:04	02:42:17	01:39:40	05:05:41
378	358	37	Jürgen Dulkies	2103	M 45	GER	00:32:55	02:38:30	01:49:08	05:06:28
387	365	38	Alexander Leckbandt	2193	M 45	GER	00:31:28	02:50:08	01:38:33	05:07:17
388	366	39	Michael Ilgner	2158	M 45	GER	00:26:09	02:47:09	01:48:17	05:07:18
393	371	40	Michael Sauer	2758	M 45	GER	00:33:35	02:35:09	01:51:29	05:07:34
406	381	41	Dirk Janz	248	M 45	GER	00:32:54	02:43:14	01:45:58	05:08:19
407	382	42	Jochen Fehr	2110	M 45	GER	00:29:25	02:43:53	01:49:05	05:08:20
418	390	43	Norbert Renzow	2229	M 45	GER	00:34:36	02:42:00	01:46:39	05:08:58
442	412	44	Christian Schuh	2259	M 45	GER	00:32:24	02:49:32	01:42:38	05:10:35
445	415	45	Michael Burger	2083	M 45	AUT	00:31:47	02:43:30	01:49:04	05:10:50