Markus Sappl -
Ironman 70.3 Kraichgau 2019

Quick facts

1474/1288/161Alle/Geschlecht/AK

M 50Altersklasse

2488Startnummer

AUTNationalität


50:39	3:11:28	1:55:19	6:10:54

Vergleiche Markus Sappl mit anderen Athleten!

2488 Sappl

2517 Staufer ×

2353 Decker ×

2376 Gilis ×

2320 Barazza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:39	00:50:39	02:39 min/100m	+12:59 (237.) ●	+14:07 (1765.) ●	+13:50 (2112.) ●
Wechsel		00:56:49	00:06:10	-	+01:33 (202.) ●	+01:56 (1560.) ●	+02:01 (1878.) ●
Radfahren	21 km	01:45:09	00:48:20	26.07 km/h	+02:32 (197.) ●	+03:04 (1535.) ●	+02:27 (1755.) ●
Radfahren	28 km	02:00:17	00:15:08	27.75 km/h	+00:42 (173.) ●	+01:02 (1395.) ●	+00:49 (1574.) ●
Radfahren	50 km	02:46:00	00:45:43	28.87 km/h	+01:51 (163.) ●	+03:04 (1338.) ●	+02:19 (1501.) ●
Radfahren	77 km	03:42:00	00:56:00	28.93 km/h	+00:29 (142.) ●	+01:42 (1174.) ●	+00:50 (1299.) ●
Radfahren	89.9 km	04:08:17	00:26:17	29.45 km/h	-00:44 (111.) ●	-00:11 (988.) ●	-00:35 (1084.) ●
Radfahren	89.9 km	04:08:17	03:11:28	28.17 km/h	+04:50 (160.) ●	+08:41 (1295.) ●	+05:50 (1444.) ●
Wechsel		04:15:35	00:07:18	-	+02:22 (223.) ●	+02:35 (1660.) ●	+02:37 (1988.) ●
Laufen	1.3 km	04:22:12	00:06:37	05:05 min/km	-00:03 (136.) ●	+00:12 (1176.) ●	+00:08 (1334.) ●
Laufen	2.6 km	04:28:43	00:06:31	05:00 min/km	-00:28 (99.) ●	-00:10 (943.) ●	-00:14 (1069.) ●
Laufen	4.4 km	04:39:19	00:10:36	05:53 min/km	-00:39 (108.) ●	-00:12 (958.) ●	-00:19 (1091.) ●
Laufen	7 km	04:52:38	00:13:19	05:07 min/km	-01:16 (85.) ●	-00:38 (841.) ●	-00:46 (947.) ●
Laufen	8.4 km	04:59:20	00:06:42	04:47 min/km	-00:36 (77.) ●	-00:20 (805.) ●	-00:23 (906.) ●
Laufen	9.6 km	05:06:09	00:06:49	05:40 min/km	-00:56 (75.) ●	-00:31 (735.) ●	-00:35 (834.) ●
Laufen	11.4 km	05:17:09	00:11:00	06:06 min/km	-00:51 (87.) ●	-00:25 (862.) ●	-00:30 (981.) ●
Laufen	14 km	05:30:40	00:13:31	05:11 min/km	-01:32 (76.) ●	-01:00 (735.) ●	-01:06 (830.) ●
Laufen	15.3 km	05:37:28	00:06:48	05:13 min/km	-00:42 (82.) ●	-00:26 (757.) ●	-00:29 (855.) ●
Laufen	16.6 km	05:44:47	00:07:19	05:37 min/km	-00:37 (98.) ●	-00:18 (879.) ●	-00:21 (1006.) ●
Laufen	18.4 km	05:55:57	00:11:10	06:12 min/km	-01:03 (87.) ●	-00:36 (813.) ●	-00:41 (927.) ●
Laufen	21 km	06:09:50	00:13:53	05:20 min/km	-01:11 (95.) ●	-00:39 (858.) ●	-00:45 (984.) ●
Laufen	21.2 km	06:10:54	00:01:04	05:20 min/km	+00:10 (218.) ●	+00:10 (1622.) ●	+00:08 (1942.) ●
Laufen	21.2 km	06:10:54	01:55:19	05:26 min/km	-09:44 (89.) ●	-04:53 (836.) ●	-05:53 (949.) ●
Total	113 km	06:10:54	06:10:54	18.28 km/h	+12:00 (161.) ●	+22:26 (1288.) ●	+18:25 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1446	1264	156	Thomas Schick	2493	M 50	GER	00:42:47	03:11:38	02:05:14	06:08:29
1450	1267	157	Jörg Kühn	2423	M 50	GER	00:37:01	03:15:57	01:59:02	06:08:44
1454	1271	158	Martin Berekoven	2330	M 50	GER	00:38:12	03:28:19	01:53:03	06:09:18
1459	1275	159	Robert Staufer	2517	M 50	AUT	00:41:00	03:14:38	02:07:09	06:09:52
1468	1283	160	Jens Decker	2353	M 50	GER	00:44:07	03:12:18	02:03:54	06:10:33
1474	1288	161	Markus Sappl	2488	M 50	AUT	00:50:39	03:11:28	01:55:19	06:10:54
1475	1289	162	Patrick Gilis	2376	M 50	BEL	00:30:58	03:18:30	02:09:42	06:10:55
1490	1300	163	Tomas Barazza	2320	M 50	ITA	00:43:37	03:21:32	01:57:29	06:11:55
1506	1309	164	Udo Heemann	2386	M 50	GER	00:38:15	02:59:53	02:27:05	06:13:10
1534	1330	165	Frank Schiwy	2495	M 50	GER	00:32:38	03:19:59	02:14:05	06:15:16