Frank Simon -
Ironman 70.3 Kraichgau 2019

Quick facts

1548/1343/167Alle/Geschlecht/AK

M 50Altersklasse

2510Startnummer

GERNationalität


34:40	3:13:45	2:15:29	6:16:44

Vergleiche Frank Simon mit anderen Athleten!

2510 Simon

2495 Schiwy ×

373 Brenner ×

2380 Guffler ×

2347 Celikates ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:40	00:34:40	01:49 min/100m	-03:00 (67.) ●	-01:52 (675.) ●	-02:09 (769.) ●
Wechsel		00:40:43	00:06:03	-	+01:26 (201.) ●	+01:49 (1541.) ●	+01:54 (1857.) ●
Radfahren	21 km	01:25:31	00:44:48	28.13 km/h	-01:00 (139.) ●	-00:28 (1168.) ●	-01:05 (1286.) ●
Radfahren	28 km	01:39:56	00:14:25	29.13 km/h	-00:01 (138.) ●	+00:19 (1163.) ●	+00:06 (1276.) ●
Radfahren	50 km	02:25:42	00:45:46	28.84 km/h	+01:54 (165.) ●	+03:07 (1347.) ●	+02:22 (1513.) ●
Radfahren	77 km	03:25:36	00:59:54	27.05 km/h	+04:23 (188.) ●	+05:36 (1449.) ●	+04:44 (1656.) ●
Radfahren	89.9 km	03:54:28	00:28:52	26.81 km/h	+01:51 (180.) ●	+02:24 (1409.) ●	+02:00 (1609.) ●
Radfahren	89.9 km	03:54:28	03:13:45	27.84 km/h	+07:07 (168.) ●	+10:58 (1351.) ●	+08:07 (1518.) ●
Wechsel		04:01:15	00:06:47	-	+01:51 (214.) ●	+02:04 (1608.) ●	+02:06 (1926.) ●
Laufen	1.3 km	04:08:26	00:07:11	05:31 min/km	+00:31 (194.) ●	+00:46 (1473.) ●	+00:42 (1716.) ●
Laufen	2.6 km	04:16:16	00:07:50	06:01 min/km	+00:51 (197.) ●	+01:09 (1515.) ●	+01:05 (1778.) ●
Laufen	4.4 km	04:28:45	00:12:29	06:56 min/km	+01:14 (191.) ●	+01:41 (1457.) ●	+01:34 (1710.) ●
Laufen	7 km	04:44:58	00:16:13	06:14 min/km	+01:38 (185.) ●	+02:16 (1470.) ●	+02:08 (1736.) ●
Laufen	8.4 km	04:52:35	00:07:37	05:26 min/km	+00:19 (163.) ●	+00:35 (1302.) ●	+00:32 (1518.) ●
Laufen	9.6 km	05:00:58	00:08:23	06:59 min/km	+00:38 (177.) ●	+01:03 (1409.) ●	+00:59 (1655.) ●
Laufen	11.4 km	05:13:11	00:12:13	06:47 min/km	+00:22 (157.) ●	+00:48 (1229.) ●	+00:43 (1425.) ●
Laufen	14 km	05:29:06	00:15:55	06:07 min/km	+00:52 (168.) ●	+01:24 (1321.) ●	+01:18 (1545.) ●
Laufen	15.3 km	05:37:14	00:08:08	06:15 min/km	+00:38 (181.) ●	+00:54 (1413.) ●	+00:51 (1660.) ●
Laufen	16.6 km	05:46:26	00:09:12	07:04 min/km	+01:16 (190.) ●	+01:35 (1511.) ●	+01:32 (1795.) ●
Laufen	18.4 km	05:59:24	00:12:58	07:12 min/km	+00:45 (162.) ●	+01:12 (1288.) ●	+01:07 (1510.) ●
Laufen	21 km	06:15:56	00:16:32	06:21 min/km	+01:28 (178.) ●	+02:00 (1405.) ●	+01:54 (1661.) ●
Laufen	21.2 km	06:16:44	00:00:48	04:00 min/km	-00:06 (60.) ●	-00:06 (571.) ●	-00:08 (648.) ●
Laufen	21.2 km	06:16:44	02:15:29	06:23 min/km	+10:26 (177.) ●	+15:17 (1386.) ●	+14:17 (1627.) ●
Total	113 km	06:16:44	06:16:44	18 km/h	+17:50 (167.) ●	+28:16 (1343.) ●	+24:15 (1548.) ●

Ges	Sex	Ak	Name	#	AK
1475	1289	162	Patrick Gilis	2376	M 50	BEL	00:30:58	03:18:30	02:09:42	06:10:55
1490	1300	163	Tomas Barazza	2320	M 50	ITA	00:43:37	03:21:32	01:57:29	06:11:55
1506	1309	164	Udo Heemann	2386	M 50	GER	00:38:15	02:59:53	02:27:05	06:13:10
1534	1330	165	Frank Schiwy	2495	M 50	GER	00:32:38	03:19:59	02:14:05	06:15:16
1539	1335	166	Andreas Brenner	373	M 50	GER	00:38:14	02:55:33	02:31:51	06:15:50
1548	1343	167	Frank Simon	2510	M 50	GER	00:34:40	03:13:45	02:15:29	06:16:44
1557	1348	168	Frank Guffler	2380	M 50	GER	00:42:41	03:22:59	01:59:49	06:17:36
1561	1351	169	Ralf-Eric-Can Celikates	2347	M 50	GER	00:37:34	03:11:05	02:18:14	06:17:52
1564	1354	170	Michael Walter	394	M 50	GER	00:33:06	02:59:33	02:35:39	06:18:02
1567	1357	171	Michael Slavik	2513	M 50	GER	00:37:19	03:13:31	02:15:36	06:18:20